Guillaume Lafleur-Smith -
Ironman 70.3 Michigan 2023

Quick facts

321/246/27All/Gender/AG

M30-34Age group

382Bib number

CANNationality


35:14	2:33:58	2:13:01	5:27:30

Compare Guillaume Lafleur-Smith with other athletes!

382 Lafleur-Smith

772 Lawson ×

1185 Dietz ×

1117 Humphrey ×

1213 Tomaszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-06:46 (17.) ●	-06:49 (154.) ●	-07:26 (216.) ●
Transition		00:38:32	00:03:18	-	-02:59 (7.) ●	-03:00 (89.) ●	-03:01 (164.) ●
Bike	9.4 km	00:54:12	00:15:40	36 km/h	-02:03 (14.) ●	-01:51 (154.) ●	-02:16 (184.) ●
Bike	31 km	01:35:06	00:40:54	31.69 km/h	-06:20 (11.) ●	-05:40 (142.) ●	-06:53 (170.) ●
Bike	54.8 km	02:12:17	00:37:11	38.4 km/h	-05:23 (12.) ●	-04:50 (156.) ●	-06:07 (190.) ●
Bike	77.5 km	02:46:02	00:33:45	40.36 km/h	-05:58 (9.) ●	-05:14 (126.) ●	-06:20 (151.) ●
Bike	89.9 km	03:12:30	00:26:28	28.11 km/h	-04:36 (9.) ●	-03:56 (137.) ●	-04:44 (165.) ●
Bike	89.9 km	03:12:30	02:33:58	35.03 km/h	-24:20 (11.) ●	-21:31 (136.) ●	-26:20 (163.) ●
Transition		03:14:29	00:01:59	-	-02:36 (5.) ●	-02:38 (70.) ●	-02:34 (135.) ●
Run	1.4 km	03:20:00	00:05:31	03:56 min/km	-00:01 (67.) ●	-00:11 (399.) ●	-00:21 (534.) ●
Run	2.5 km	03:26:05	00:06:05	05:31 min/km	+00:04 (75.) ●	-00:08 (433.) ●	-00:17 (586.) ●
Run	4.7 km	03:37:21	00:11:16	05:07 min/km	+00:33 (84.) ●	+00:16 (520.) ●	+00:01 (723.) ●
Run	6 km	03:48:05	00:10:44	08:15 min/km	+00:23 (80.) ●	+00:06 (485.) ●	-00:10 (675.) ●
Run	7.6 km	03:59:47	00:11:42	07:18 min/km	+00:56 (87.) ●	+00:43 (556.) ●	+00:27 (782.) ●
Run	10.1 km	04:14:50	00:15:03	06:01 min/km	+02:20 (102.) ●	+02:01 (651.) ●	+01:43 (937.) ●
Run	11.3 km	04:22:06	00:07:16	06:03 min/km	+00:43 (87.) ●	+00:33 (563.) ●	+00:24 (804.) ●
Run	12.5 km	04:28:35	00:06:29	05:24 min/km	-00:08 (60.) ●	-00:16 (395.) ●	-00:25 (546.) ●
Run	14.6 km	04:40:42	00:12:07	05:46 min/km	+00:27 (77.) ●	+00:12 (470.) ●	-00:04 (671.) ●
Run	15.9 km	04:52:15	00:11:33	08:53 min/km	+00:16 (70.) ●	-00:02 (438.) ●	-00:16 (625.) ●
Run	17.5 km	05:06:01	00:13:46	08:36 min/km	+02:11 (95.) ●	+01:53 (629.) ●	+01:39 (917.) ●
Run	20 km	05:20:14	00:14:13	05:41 min/km	+00:46 (82.) ●	+00:22 (485.) ●	+00:05 (688.) ●
Run	21 km	05:26:47	00:06:33	06:33 min/km	+00:02 (68.) ●	-00:10 (427.) ●	-00:19 (596.) ●
Run	21.3 km	05:27:30	00:00:43	02:23 min/km	-00:02 (46.) ●	-00:04 (329.) ●	-00:05 (447.) ●
Run	21.3 km	05:27:30	02:13:01	06:14 min/km	+08:30 (88.) ●	+05:15 (509.) ●	+02:22 (717.) ●
Total	113.1 km	05:27:30	05:27:30	20.72 km/h	-28:11 (27.) ●	-28:43 (246.) ●	-36:59 (321.) ●

Ovr	Gen	Div	Name	#	AG
281	219	22	Nicholas Evans	1063	M30-34	USA	00:27:05	02:50:06	01:54:45	05:21:56
289	226	23	Mason Novess	540	M30-34	USA	00:39:20	02:39:12	01:56:20	05:22:57
315	241	24	Philip Roth	782	M30-34	USA	00:42:07	02:39:55	01:53:07	05:26:18
318	244	25	Aaron Lawson	772	M30-34	USA	00:41:31	02:45:39	01:48:26	05:26:49
320	245	26	Eric Dietz	1185	M30-34	USA	00:37:44	02:51:51	01:51:21	05:27:19
321	246	27	Guillaume Lafleur-Smith	382	M30-34	CAN	00:35:14	02:33:58	02:13:01	05:27:30
323	247	28	Tyler Humphrey	1117	M30-34	USA	00:38:01	02:45:47	01:55:51	05:28:01
329	251	29	Travis Tomaszewski	1213	M30-34	USA	00:48:30	02:36:31	01:56:17	05:29:01
331	253	30	Ryan Schoonover	1100	M30-34	USA	00:39:04	02:51:45	01:47:53	05:29:39
332	254	31	Curtis Ingram	1311	M30-34	USA	00:41:30	02:54:11	01:46:39	05:29:44