Loren Nelson -
Ironman 70.3 Michigan 2023
Quick facts
23/23/23All/Gender/AG
MPROAge group
39Bib number
CANNationality
24:32 | 2:02:37 | 1:29:38 | 4:00:36 |
Compare Loren Nelson with other athletes!
39 Nelson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:32 | 00:24:32 | 01:17 min/100m | -01:16 (8.) ● | -17:31 (8.) ● | -18:08 (9.) ● |
Transition | 00:26:31 | 00:01:59 | - | -00:05 (17.) ● | -04:19 (18.) ● | -04:20 (24.) ● | |
Bike | 9.4 km | 00:39:22 | 00:12:51 | 43.89 km/h | -00:11 (13.) ● | -04:40 (13.) ● | -05:05 (13.) ● |
Bike | 31 km | 01:12:16 | 00:32:54 | 39.39 km/h | -00:40 (8.) ● | -13:40 (8.) ● | -14:53 (8.) ● |
Bike | 54.8 km | 01:41:05 | 00:28:49 | 49.55 km/h | -01:01 (5.) ● | -13:12 (5.) ● | -14:29 (5.) ● |
Bike | 77.5 km | 02:07:46 | 00:26:41 | 51.04 km/h | -00:58 (6.) ● | -12:18 (6.) ● | -13:24 (6.) ● |
Bike | 89.9 km | 02:29:08 | 00:21:22 | 34.82 km/h | -00:47 (6.) ● | -09:02 (7.) ● | -09:50 (7.) ● |
Bike | 89.9 km | 02:29:08 | 02:02:37 | 43.99 km/h | -03:37 (5.) ● | -52:52 (5.) ● | -57:41 (5.) ● |
Transition | 02:30:58 | 00:01:50 | - | +00:18 (23.) ● | -02:47 (49.) ● | -02:43 (101.) ● | |
Run | 1.4 km | 02:35:03 | 00:04:05 | 02:55 min/km | +00:24 (25.) ● | -01:37 (49.) ● | -01:47 (61.) ● |
Run | 2.5 km | 02:39:14 | 00:04:11 | 03:48 min/km | +00:18 (25.) ● | -02:02 (41.) ● | -02:11 (43.) ● |
Run | 4.7 km | 02:46:43 | 00:07:29 | 03:24 min/km | +00:36 (25.) ● | -03:31 (40.) ● | -03:46 (50.) ● |
Run | 6 km | 02:54:13 | 00:07:30 | 05:46 min/km | +00:57 (26.) ● | -03:08 (57.) ● | -03:24 (71.) ● |
Run | 7.6 km | 03:02:13 | 00:08:00 | 05:00 min/km | +01:22 (26.) ● | -02:59 (79.) ● | -03:15 (103.) ● |
Run | 10.1 km | 03:11:25 | 00:09:12 | 03:40 min/km | +01:14 (26.) ● | -03:50 (57.) ● | -04:08 (71.) ● |
Run | 11.3 km | 03:15:59 | 00:04:34 | 03:48 min/km | +00:32 (25.) ● | -02:09 (51.) ● | -02:18 (62.) ● |
Run | 12.5 km | 03:20:34 | 00:04:35 | 03:49 min/km | +00:33 (25.) ● | -02:10 (47.) ● | -02:19 (58.) ● |
Run | 14.6 km | 03:28:48 | 00:08:14 | 03:55 min/km | +01:12 (26.) ● | -03:41 (64.) ● | -03:57 (79.) ● |
Run | 15.9 km | 03:37:15 | 00:08:27 | 06:29 min/km | +01:35 (26.) ● | -03:08 (89.) ● | -03:22 (118.) ● |
Run | 17.5 km | 03:45:35 | 00:08:20 | 05:12 min/km | +01:27 (26.) ● | -03:33 (77.) ● | -03:47 (102.) ● |
Run | 20 km | 03:55:10 | 00:09:35 | 03:50 min/km | +01:22 (26.) ● | -04:16 (67.) ● | -04:33 (83.) ● |
Run | 21 km | 04:00:00 | 00:04:50 | 04:50 min/km | +00:43 (25.) ● | -01:53 (73.) ● | -02:02 (91.) ● |
Run | 21.3 km | 04:00:36 | 00:00:36 | 01:59 min/km | +00:05 (25.) ● | -00:11 (133.) ● | -00:12 (161.) ● |
Run | 21.3 km | 04:00:36 | 01:29:38 | 04:12 min/km | +12:20 (26.) ● | -38:08 (60.) ● | -41:01 (75.) ● |
Total | 113.1 km | 04:00:36 | 04:00:36 | 28.2 km/h | +07:40 (23.) ● | -01:55:37 (23.) ● | -02:03:53 (23.) ● |