Tommy Grace -
Ironman 70.3 Michigan 2023
Quick facts
1141/770/85All/Gender/AG
M50-54Age group
391Bib number
USANationality
43:20 | 3:10:18 | 3:11:05 | 7:24:17 |
Compare Tommy Grace with other athletes!
391 Grace
1256 Poole ×
725 Current ×
893 Stephenson ×
319 Spencer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +00:19 (53.) ● | +01:17 (493.) ● | +00:40 (714.) ● |
Transition | 00:54:46 | 00:11:26 | - | +05:00 (90.) ● | +05:08 (793.) ● | +05:07 (1200.) ● | |
Bike | 9.4 km | 01:12:27 | 00:17:41 | 31.89 km/h | +00:08 (50.) ● | +00:10 (447.) ● | -00:15 (577.) ● |
Bike | 31 km | 02:02:13 | 00:49:46 | 26.04 km/h | +03:07 (71.) ● | +03:12 (613.) ● | +01:59 (826.) ● |
Bike | 54.8 km | 02:49:19 | 00:47:06 | 30.32 km/h | +04:34 (78.) ● | +05:05 (692.) ● | +03:48 (944.) ● |
Bike | 77.5 km | 03:31:49 | 00:42:30 | 32.05 km/h | +03:27 (79.) ● | +03:31 (645.) ● | +02:25 (872.) ● |
Bike | 89.9 km | 04:05:04 | 00:33:15 | 22.38 km/h | +02:34 (74.) ● | +02:51 (643.) ● | +02:03 (878.) ● |
Bike | 89.9 km | 04:05:04 | 03:10:18 | 28.34 km/h | +13:50 (74.) ● | +14:49 (644.) ● | +10:00 (864.) ● |
Transition | 04:13:12 | 00:08:08 | - | +03:05 (84.) ● | +03:31 (761.) ● | +03:35 (1165.) ● | |
Run | 1.4 km | 04:20:18 | 00:07:06 | 05:04 min/km | +01:04 (77.) ● | +01:24 (724.) ● | +01:14 (1054.) ● |
Run | 2.5 km | 04:28:52 | 00:08:34 | 07:47 min/km | +02:02 (87.) ● | +02:21 (781.) ● | +02:12 (1166.) ● |
Run | 4.7 km | 04:45:02 | 00:16:10 | 07:20 min/km | +04:20 (88.) ● | +05:10 (798.) ● | +04:55 (1199.) ● |
Run | 6 km | 05:01:34 | 00:16:32 | 12:43 min/km | +05:11 (89.) ● | +05:54 (810.) ● | +05:38 (1224.) ● |
Run | 7.6 km | 05:18:59 | 00:17:25 | 10:53 min/km | +05:42 (90.) ● | +06:26 (814.) ● | +06:10 (1229.) ● |
Run | 10.1 km | 05:38:21 | 00:19:22 | 07:44 min/km | +05:29 (89.) ● | +06:20 (808.) ● | +06:02 (1221.) ● |
Run | 11.3 km | 05:48:14 | 00:09:53 | 08:14 min/km | +02:24 (85.) ● | +03:10 (800.) ● | +03:01 (1205.) ● |
Run | 12.5 km | 05:57:43 | 00:09:29 | 07:54 min/km | +02:13 (83.) ● | +02:44 (781.) ● | +02:35 (1173.) ● |
Run | 14.6 km | 06:15:42 | 00:17:59 | 08:33 min/km | +05:02 (84.) ● | +06:04 (808.) ● | +05:48 (1223.) ● |
Run | 15.9 km | 06:32:29 | 00:16:47 | 12:54 min/km | +04:07 (80.) ● | +05:12 (787.) ● | +04:58 (1190.) ● |
Run | 17.5 km | 06:50:30 | 00:18:01 | 11:15 min/km | +04:56 (84.) ● | +06:08 (800.) ● | +05:54 (1214.) ● |
Run | 20 km | 07:11:54 | 00:21:24 | 08:33 min/km | +06:07 (85.) ● | +07:33 (804.) ● | +07:16 (1222.) ● |
Run | 21 km | 07:23:19 | 00:11:25 | 11:25 min/km | +04:04 (91.) ● | +04:42 (819.) ● | +04:33 (1242.) ● |
Run | 21.3 km | 07:24:17 | 00:00:58 | 03:13 min/km | +00:08 (76.) ● | +00:11 (722.) ● | +00:10 (1066.) ● |
Run | 21.3 km | 07:24:17 | 03:11:05 | 08:58 min/km | +52:49 (87.) ● | +01:03:19 (811.) ● | +01:00:26 (1222.) ● |
Total | 113.1 km | 07:24:17 | 07:24:17 | 15.27 km/h | +01:15:03 (85.) ● | +01:28:04 (770.) ● | +01:19:48 (1141.) ● |