Michelle Dalton -
Ironman 70.3 Michigan 2023

Quick facts

500/111/11All/Gender/AG

F45-49Age group

393Bib number

AUSNationality


41:48	2:54:47	2:03:26	5:49:51

Compare Michelle Dalton with other athletes!

393 Dalton

743 Ostrander ×

764 Moore ×

938 Oday ×

442 Capling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-03:25 (19.) ●	-02:06 (157.) ●	-00:52 (624.) ●
Transition		00:46:44	00:04:56	-	-02:03 (9.) ●	-01:49 (106.) ●	-01:23 (432.) ●
Bike	9.4 km	01:04:17	00:17:33	32.14 km/h	-01:31 (13.) ●	-01:14 (101.) ●	-00:23 (544.) ●
Bike	31 km	01:50:50	00:46:33	27.84 km/h	-04:06 (12.) ●	-03:39 (108.) ●	-01:14 (533.) ●
Bike	54.8 km	02:32:23	00:41:33	34.37 km/h	-05:16 (11.) ●	-04:16 (98.) ●	-01:45 (504.) ●
Bike	77.5 km	03:10:57	00:38:34	35.32 km/h	-04:07 (11.) ●	-03:41 (98.) ●	-01:31 (514.) ●
Bike	89.9 km	03:41:31	00:30:34	24.34 km/h	-02:42 (12.) ●	-02:09 (114.) ●	-00:38 (595.) ●
Bike	89.9 km	03:41:31	02:54:47	30.86 km/h	-17:42 (11.) ●	-14:59 (99.) ●	-05:31 (517.) ●
Transition		03:46:25	00:04:54	-	-00:18 (23.) ●	+00:04 (198.) ●	+00:21 (785.) ●
Run	1.4 km	03:52:31	00:06:06	04:21 min/km	-00:37 (22.) ●	-00:11 (192.) ●	+00:14 (823.) ●
Run	2.5 km	03:58:48	00:06:17	05:42 min/km	-00:54 (19.) ●	-00:28 (153.) ●	-00:05 (686.) ●
Run	4.7 km	04:09:43	00:10:55	04:57 min/km	-01:43 (18.) ●	-00:59 (145.) ●	-00:20 (650.) ●
Run	6 km	04:20:20	00:10:37	08:10 min/km	-01:43 (17.) ●	-00:59 (148.) ●	-00:17 (650.) ●
Run	7.6 km	04:31:00	00:10:40	06:40 min/km	-01:55 (15.) ●	-01:14 (131.) ●	-00:35 (570.) ●
Run	10.1 km	04:43:48	00:12:48	05:07 min/km	-02:08 (13.) ●	-01:18 (132.) ●	-00:32 (592.) ●
Run	11.3 km	04:50:13	00:06:25	05:20 min/km	-01:18 (10.) ●	-00:51 (119.) ●	-00:27 (537.) ●
Run	12.5 km	04:56:37	00:06:24	05:20 min/km	-01:20 (8.) ●	-00:52 (104.) ●	-00:30 (498.) ●
Run	14.6 km	05:07:31	00:10:54	05:11 min/km	-02:45 (8.) ●	-01:56 (96.) ●	-01:17 (447.) ●
Run	15.9 km	05:18:34	00:11:03	08:29 min/km	-02:12 (9.) ●	-01:24 (120.) ●	-00:46 (535.) ●
Run	17.5 km	05:29:29	00:10:55	06:49 min/km	-02:38 (8.) ●	-01:47 (103.) ●	-01:12 (471.) ●
Run	20 km	05:42:36	00:13:07	05:14 min/km	-02:52 (10.) ●	-01:40 (123.) ●	-01:01 (538.) ●
Run	21 km	05:49:04	00:06:28	06:28 min/km	-01:18 (10.) ●	-00:44 (130.) ●	-00:24 (559.) ●
Run	21.3 km	05:49:51	00:00:47	02:36 min/km	-00:06 (10.) ●	-00:03 (136.) ●	-00:01 (610.) ●
Run	21.3 km	05:49:51	02:03:26	05:47 min/km	-23:29 (10.) ●	-14:26 (121.) ●	-07:13 (545.) ●
Total	113.1 km	05:49:51	05:49:51	19.4 km/h	-46:57 (11.) ●	-33:16 (111.) ●	-14:38 (500.) ●

Ovr	Gen	Div	Name	#	AG
404	82	6	Leslie Ziegel	583	F45-49	CAN	00:42:37	03:00:10	01:49:54	05:40:30
433	88	7	Sarah Bone	566	F45-49	USA	00:44:03	02:50:54	01:57:50	05:43:16
436	89	8	Mia Taormina	684	F45-49	USA	00:36:35	02:52:49	02:08:11	05:43:32
459	96	9	Erika Ostrander	743	F45-49	USA	00:47:18	02:47:47	02:00:32	05:45:34
496	108	10	Cristina Moore	764	F45-49	BRA	00:28:28	03:03:18	02:09:49	05:49:26
500	111	11	Michelle Dalton	393	F45-49	AUS	00:41:48	02:54:47	02:03:26	05:49:51
501	112	12	Adrienne Oday	938	F45-49	USA	00:39:20	02:59:51	02:03:42	05:49:58
530	118	13	Denny Capling	442	F45-49	USA	00:43:09	03:20:01	01:40:06	05:53:17
607	135	14	Hannah Rhodes	1357	F45-49	USA	00:38:47	03:04:36	02:07:21	06:00:19
634	141	15	Christina Chrysler	1186	F45-49	CAN	00:35:35	02:59:54	02:18:19	06:03:44