Team Down For Pancakes -
Ironman 70.3 Michigan 2023
Quick facts
503/22/22All/Gender/AG
MFRELAYAge group
4017Bib number
USANationality
40:23 | 2:58:41 | 2:06:38 | 5:50:21 |
Compare Team Down For Pancakes with other athletes!
4017 Down For Pancakes
4072 Tri-Ple Threat ×
4043 Questionable Life Choices ×
4013 Chitri ×
4068 Tortoise and Hares ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -03:10 (25.) ● | -02:17 (512.) ● |
Transition | 00:43:14 | 00:02:51 | - | -00:54 (26.) ● | -03:28 (99.) ● | |
Bike | 9.4 km | 01:00:29 | 00:17:15 | 32.7 km/h | -01:09 (14.) ● | -00:41 (471.) ● |
Bike | 31 km | 01:46:45 | 00:46:16 | 28.01 km/h | -03:31 (17.) ● | -01:31 (508.) ● |
Bike | 54.8 km | 02:28:45 | 00:42:00 | 34 km/h | -03:29 (19.) ● | -01:18 (544.) ● |
Bike | 77.5 km | 03:06:57 | 00:38:12 | 35.65 km/h | -03:45 (16.) ● | -01:53 (465.) ● |
Bike | 89.9 km | 03:41:55 | 00:34:58 | 21.28 km/h | +01:59 (45.) ● | +03:46 (1020.) ● |
Bike | 89.9 km | 03:41:55 | 02:58:41 | 30.19 km/h | -09:55 (20.) ● | -01:37 (613.) ● |
Transition | 03:43:43 | 00:01:48 | - | -00:15 (32.) ● | -02:45 (95.) ● | |
Run | 1.4 km | 03:49:46 | 00:06:03 | 04:19 min/km | +00:24 (42.) ● | +00:11 (812.) ● |
Run | 2.5 km | 03:56:16 | 00:06:30 | 05:54 min/km | +00:20 (38.) ● | +00:08 (774.) ● |
Run | 4.7 km | 04:07:48 | 00:11:32 | 05:14 min/km | +00:41 (41.) ● | +00:17 (777.) ● |
Run | 6 km | 04:18:53 | 00:11:05 | 08:31 min/km | +00:35 (40.) ● | +00:11 (736.) ● |
Run | 7.6 km | 04:29:58 | 00:11:05 | 06:55 min/km | +00:18 (38.) ● | -00:10 (663.) ● |
Run | 10.1 km | 04:42:53 | 00:12:55 | 05:10 min/km | +00:01 (37.) ● | -00:25 (623.) ● |
Run | 11.3 km | 04:49:22 | 00:06:29 | 05:24 min/km | -00:03 (34.) ● | -00:23 (554.) ● |
Run | 12.5 km | 04:55:58 | 00:06:36 | 05:30 min/km | -00:03 (31.) ● | -00:18 (593.) ● |
Run | 14.6 km | 05:07:22 | 00:11:24 | 05:25 min/km | -00:21 (31.) ● | -00:47 (552.) ● |
Run | 15.9 km | 05:18:17 | 00:10:55 | 08:23 min/km | -00:35 (27.) ● | -00:54 (519.) ● |
Run | 17.5 km | 05:29:31 | 00:11:14 | 07:01 min/km | -00:36 (30.) ● | -00:53 (546.) ● |
Run | 20 km | 05:42:49 | 00:13:18 | 05:19 min/km | -00:52 (29.) ● | -00:50 (567.) ● |
Run | 21 km | 05:49:31 | 00:06:42 | 06:42 min/km | -00:13 (33.) ● | -00:10 (637.) ● |
Run | 21.3 km | 05:50:21 | 00:00:50 | 02:46 min/km | +00:03 (42.) ● | +00:02 (803.) ● |
Run | 21.3 km | 05:50:21 | 02:06:38 | 05:56 min/km | -00:21 (34.) ● | -04:01 (605.) ● |
Total | 113.1 km | 05:50:21 | 05:50:21 | 19.37 km/h | -14:35 (22.) ● | -14:08 (503.) ● |