Molly Lacy -
Ironman 70.3 Michigan 2023
Quick facts
1068/278/26All/Gender/AG
F50-54Age group
402Bib number
USANationality
1:02:35 | 3:21:58 | 2:27:36 | 7:03:46 |
Compare Molly Lacy with other athletes!
402 Lacy
428 Brown ×
587 Maggio ×
995 Bultemeier ×
1041 Grady ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:35 | 01:02:35 | 03:17 min/100m | +14:28 (40.) ● | +18:41 (355.) ● | +19:55 (1224.) ● |
Transition | 01:10:01 | 00:07:26 | - | -00:54 (17.) ● | +00:41 (226.) ● | +01:07 (857.) ● | |
Bike | 9.4 km | 01:31:03 | 00:21:02 | 26.81 km/h | +01:48 (35.) ● | +02:15 (316.) ● | +03:06 (1155.) ● |
Bike | 31 km | 02:25:17 | 00:54:14 | 23.9 km/h | +02:59 (31.) ● | +04:02 (277.) ● | +06:27 (1080.) ● |
Bike | 54.8 km | 03:14:24 | 00:49:07 | 29.07 km/h | +02:34 (31.) ● | +03:18 (264.) ● | +05:49 (1048.) ● |
Bike | 77.5 km | 03:58:02 | 00:43:38 | 31.21 km/h | +00:11 (27.) ● | +01:23 (226.) ● | +03:33 (948.) ● |
Bike | 89.9 km | 04:31:59 | 00:33:57 | 21.91 km/h | +00:48 (27.) ● | +01:14 (235.) ● | +02:45 (949.) ● |
Bike | 89.9 km | 04:31:59 | 03:21:58 | 26.71 km/h | +08:20 (27.) ● | +12:12 (256.) ● | +21:40 (1032.) ● |
Transition | 04:36:10 | 00:04:11 | - | -01:27 (10.) ● | -00:39 (148.) ● | -00:22 (605.) ● | |
Run | 1.4 km | 04:43:31 | 00:07:21 | 05:15 min/km | +00:29 (29.) ● | +01:04 (289.) ● | +01:29 (1097.) ● |
Run | 2.5 km | 04:50:37 | 00:07:06 | 06:27 min/km | -00:16 (20.) ● | +00:21 (239.) ● | +00:44 (963.) ● |
Run | 4.7 km | 05:03:58 | 00:13:21 | 06:04 min/km | +00:28 (26.) ● | +01:27 (270.) ● | +02:06 (1021.) ● |
Run | 6 km | 05:16:54 | 00:12:56 | 09:56 min/km | +00:09 (24.) ● | +01:20 (265.) ● | +02:02 (1019.) ● |
Run | 7.6 km | 05:29:18 | 00:12:24 | 07:45 min/km | -00:37 (20.) ● | +00:30 (218.) ● | +01:09 (901.) ● |
Run | 10.1 km | 05:44:36 | 00:15:18 | 06:07 min/km | -00:10 (25.) ● | +01:12 (247.) ● | +01:58 (962.) ● |
Run | 11.3 km | 05:52:46 | 00:08:10 | 06:48 min/km | +00:04 (24.) ● | +00:54 (263.) ● | +01:18 (1014.) ● |
Run | 12.5 km | 05:59:57 | 00:07:11 | 05:59 min/km | -00:46 (14.) ● | -00:05 (184.) ● | +00:17 (752.) ● |
Run | 14.6 km | 06:13:53 | 00:13:56 | 06:38 min/km | -00:19 (22.) ● | +01:06 (245.) ● | +01:45 (937.) ● |
Run | 15.9 km | 06:26:35 | 00:12:42 | 09:46 min/km | -01:00 (15.) ● | +00:15 (204.) ● | +00:53 (818.) ● |
Run | 17.5 km | 06:39:54 | 00:13:19 | 08:19 min/km | -00:54 (19.) ● | +00:37 (225.) ● | +01:12 (857.) ● |
Run | 20 km | 06:55:10 | 00:15:16 | 06:06 min/km | -01:06 (18.) ● | +00:29 (214.) ● | +01:08 (821.) ● |
Run | 21 km | 07:02:47 | 00:07:37 | 07:37 min/km | -00:22 (20.) ● | +00:25 (224.) ● | +00:45 (879.) ● |
Run | 21.3 km | 07:03:46 | 00:00:59 | 03:16 min/km | +00:04 (30.) ● | +00:09 (299.) ● | +00:11 (1097.) ● |
Run | 21.3 km | 07:03:46 | 02:27:36 | 06:55 min/km | -04:16 (21.) ● | +09:44 (240.) ● | +16:57 (933.) ● |
Total | 113.1 km | 07:03:46 | 07:03:46 | 16.01 km/h | +16:11 (26.) ● | +40:39 (278.) ● | +59:17 (1068.) ● |