Team the Colemans -
Ironman 70.3 Michigan 2023

  Quick facts

993/54/54All/Gender/AG

MFRELAYAge group

4062Bib number

USANationality

1:04:063:25:182:06:23 6:49:19

  Compare Team the Colemans with other athletes!

4062 the Colemans
4023 Fast, Furious and Fabulous × 
4022 Extreme Hotties × 
4030 Hope Water Tri-Ing × 
4046 Ricks Girls × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 01:04:06 01:04:0603:22 min/100m+20:33 (59.) +21:26 (1230.)
Transition 01:15:11 00:11:05 - +07:20 (60.) +04:46 (1192.)
Bike9.4 km 01:35:41 00:20:3027.51 km/h+02:06 (56.) +02:34 (1119.)
Bike31 km 02:30:52 00:55:1123.49 km/h+05:24 (53.) +07:24 (1118.)
Bike54.8 km 03:20:53 00:50:0128.55 km/h+04:32 (48.) +06:43 (1088.)
Bike77.5 km 04:05:17 00:44:2430.68 km/h+02:27 (43.) +04:19 (990.)
Bike89.9 km 04:40:29 00:35:1221.14 km/h+02:13 (47.) +04:00 (1039.)
Bike89.9 km 04:40:29 03:25:1826.27 km/h+16:42 (48.) +25:00 (1070.)
Transition 04:42:56 00:02:27 - +00:24 (54.) -02:06 (225.)
Run1.4 km 04:48:26 00:05:3003:55 min/km-00:09 (27.) -00:22 (518.)
Run2.5 km 04:54:28 00:06:0205:29 min/km-00:08 (29.) -00:20 (556.)
Run4.7 km 05:04:50 00:10:2204:42 min/km-00:29 (27.) -00:53 (493.)
Run6 km 05:14:47 00:09:5707:39 min/km-00:33 (25.) -00:57 (458.)
Run7.6 km 05:25:08 00:10:2106:28 min/km-00:26 (30.) -00:54 (501.)
Run10.1 km 05:37:54 00:12:4605:06 min/km-00:08 (32.) -00:34 (585.)
Run11.3 km 05:44:10 00:06:1605:13 min/km-00:16 (27.) -00:36 (479.)
Run12.5 km 05:51:26 00:07:1606:03 min/km+00:37 (45.) +00:22 (788.)
Run14.6 km 06:03:45 00:12:1905:51 min/km+00:34 (42.) +00:08 (701.)
Run15.9 km 06:15:14 00:11:2908:49 min/km-00:01 (35.) -00:20 (610.)
Run17.5 km 06:28:27 00:13:1308:15 min/km+01:23 (46.) +01:06 (842.)
Run20 km 06:42:06 00:13:3905:27 min/km-00:31 (33.) -00:29 (617.)
Run21 km 06:48:40 00:06:3406:34 min/km-00:21 (30.) -00:18 (601.)
Run21.3 km 06:49:19 00:00:3902:09 min/km-00:08 (12.) -00:09 (237.)
Run21.3 km 06:49:19 02:06:2305:56 min/km-00:36 (33.) -04:16 (600.)
Total 113.1 km 06:49:19 06:49:1916.58 km/h+44:23 (54.) +44:50 (993.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance