Alex Dietz -
Ironman 70.3 Michigan 2023

Quick facts

269/208/20All/Gender/AG

M30-34Age group

408Bib number

USANationality


37:37	2:47:12	1:45:31	5:19:46

Compare Alex Dietz with other athletes!

408 Dietz

1109 Handtke ×

1244 Malone ×

261 Gannon ×

1063 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-04:23 (28.) ●	-04:26 (257.) ●	-05:03 (357.) ●
Transition		00:42:24	00:04:47	-	-01:30 (36.) ●	-01:31 (254.) ●	-01:32 (405.) ●
Bike	9.4 km	00:58:52	00:16:28	34.25 km/h	-01:15 (31.) ●	-01:03 (254.) ●	-01:28 (312.) ●
Bike	31 km	01:44:25	00:45:33	28.45 km/h	-01:41 (45.) ●	-01:01 (354.) ●	-02:14 (449.) ●
Bike	54.8 km	02:25:00	00:40:35	35.19 km/h	-01:59 (41.) ●	-01:26 (331.) ●	-02:43 (418.) ●
Bike	77.5 km	03:01:38	00:36:38	37.18 km/h	-03:05 (32.) ●	-02:21 (263.) ●	-03:27 (325.) ●
Bike	89.9 km	03:29:36	00:27:58	26.6 km/h	-03:06 (23.) ●	-02:26 (214.) ●	-03:14 (257.) ●
Bike	89.9 km	03:29:36	02:47:12	32.26 km/h	-11:06 (33.) ●	-08:17 (292.) ●	-13:06 (362.) ●
Transition		03:34:15	00:04:39	-	+00:04 (81.) ●	+00:02 (487.) ●	+00:06 (725.) ●
Run	1.4 km	03:39:05	00:04:50	03:27 min/km	-00:42 (21.) ●	-00:52 (166.) ●	-01:02 (224.) ●
Run	2.5 km	03:44:18	00:05:13	04:44 min/km	-00:48 (20.) ●	-01:00 (167.) ●	-01:09 (221.) ●
Run	4.7 km	03:53:16	00:08:58	04:04 min/km	-01:45 (15.) ●	-02:02 (146.) ●	-02:17 (194.) ●
Run	6 km	04:01:47	00:08:31	06:33 min/km	-01:50 (12.) ●	-02:07 (134.) ●	-02:23 (177.) ●
Run	7.6 km	04:10:40	00:08:53	05:33 min/km	-01:53 (14.) ●	-02:06 (147.) ●	-02:22 (198.) ●
Run	10.1 km	04:21:13	00:10:33	04:13 min/km	-02:10 (16.) ●	-02:29 (145.) ●	-02:47 (192.) ●
Run	11.3 km	04:26:44	00:05:31	04:35 min/km	-01:02 (18.) ●	-01:12 (180.) ●	-01:21 (237.) ●
Run	12.5 km	04:32:12	00:05:28	04:33 min/km	-01:09 (16.) ●	-01:17 (157.) ●	-01:26 (209.) ●
Run	14.6 km	04:43:56	00:11:44	05:35 min/km	+00:04 (65.) ●	-00:11 (426.) ●	-00:27 (603.) ●
Run	15.9 km	04:53:08	00:09:12	07:04 min/km	-02:05 (16.) ●	-02:23 (159.) ●	-02:37 (206.) ●
Run	17.5 km	05:02:36	00:09:28	05:55 min/km	-02:07 (21.) ●	-02:25 (178.) ●	-02:39 (237.) ●
Run	20 km	05:13:39	00:11:03	04:25 min/km	-02:24 (19.) ●	-02:48 (170.) ●	-03:05 (219.) ●
Run	21 km	05:19:06	00:05:27	05:27 min/km	-01:04 (19.) ●	-01:16 (171.) ●	-01:25 (224.) ●
Run	21.3 km	05:19:46	00:00:40	02:13 min/km	-00:05 (31.) ●	-00:07 (233.) ●	-00:08 (305.) ●
Run	21.3 km	05:19:46	01:45:31	04:57 min/km	-19:00 (17.) ●	-22:15 (167.) ●	-25:08 (224.) ●
Total	113.1 km	05:19:46	05:19:46	21.22 km/h	-35:55 (20.) ●	-36:27 (208.) ●	-44:43 (269.) ●

Ovr	Gen	Div	Name	#	AG
228	179	15	Alex Zagorski	177	M30-34	USA	00:37:52	02:44:06	01:45:57	05:14:12
243	188	16	Chad Cecil	1010	M30-34	USA	00:36:29	02:50:03	01:39:28	05:16:13
245	190	17	Wayne Olson	1276	M30-34	USA	00:42:31	02:41:02	01:42:20	05:16:25
247	192	18	James Handtke	1109	M30-34	USA	00:38:35	02:37:11	01:52:47	05:16:51
251	196	19	Kyle Malone	1244	M30-34	USA	00:35:34	02:40:32	01:54:27	05:17:31
269	208	20	Alex Dietz	408	M30-34	USA	00:37:37	02:47:12	01:45:31	05:19:46
273	212	21	Tyler Gannon	261	M30-34	USA	00:37:09	02:52:37	01:38:38	05:20:25
281	219	22	Nicholas Evans	1063	M30-34	USA	00:27:05	02:50:06	01:54:45	05:21:56
289	226	23	Mason Novess	540	M30-34	USA	00:39:20	02:39:12	01:56:20	05:22:57
315	241	24	Philip Roth	782	M30-34	USA	00:42:07	02:39:55	01:53:07	05:26:18