Jane Clawson-Palfi -
Ironman 70.3 Michigan 2023

Quick facts

1249/364/47All/Gender/AG

F45-49Age group

415Bib number

USANationality


51:36	3:51:26	3:32:02	8:29:08

Compare Jane Clawson-Palfi with other athletes!

415 Clawson-Palfi

303 Dana ×

957 Rumph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+06:23 (38.) ●	+07:42 (296.) ●	+08:56 (1078.) ●
Transition		00:59:54	00:08:18	-	+01:19 (36.) ●	+01:33 (269.) ●	+01:59 (985.) ●
Bike	9.4 km	01:22:47	00:22:53	24.65 km/h	+03:49 (46.) ●	+04:06 (352.) ●	+04:57 (1229.) ●
Bike	31 km	02:23:29	01:00:42	21.35 km/h	+10:03 (45.) ●	+10:30 (349.) ●	+12:55 (1216.) ●
Bike	54.8 km	03:22:37	00:59:08	24.15 km/h	+12:19 (46.) ●	+13:19 (356.) ●	+15:50 (1235.) ●
Bike	77.5 km	04:12:14	00:49:37	27.45 km/h	+06:56 (44.) ●	+07:22 (335.) ●	+09:32 (1184.) ●
Bike	89.9 km	04:51:20	00:39:06	19.03 km/h	+05:50 (45.) ●	+06:23 (342.) ●	+07:54 (1191.) ●
Bike	89.9 km	04:51:20	03:51:26	23.31 km/h	+38:57 (46.) ●	+41:40 (349.) ●	+51:08 (1220.) ●
Transition		04:57:06	00:05:46	-	+00:34 (33.) ●	+00:56 (263.) ●	+01:13 (944.) ●
Run	1.4 km	05:06:20	00:09:14	06:35 min/km	+02:31 (44.) ●	+02:57 (356.) ●	+03:22 (1234.) ●
Run	2.5 km	05:16:32	00:10:12	09:16 min/km	+03:01 (47.) ●	+03:27 (356.) ●	+03:50 (1231.) ●
Run	4.7 km	05:35:42	00:19:10	08:42 min/km	+06:32 (47.) ●	+07:16 (365.) ●	+07:55 (1247.) ●
Run	6 km	05:53:08	00:17:26	13:24 min/km	+05:06 (46.) ●	+05:50 (361.) ●	+06:32 (1241.) ●
Run	7.6 km	06:10:46	00:17:38	11:01 min/km	+05:03 (45.) ●	+05:44 (355.) ●	+06:23 (1231.) ●
Run	10.1 km	06:31:58	00:21:12	08:28 min/km	+06:16 (46.) ●	+07:06 (361.) ●	+07:52 (1243.) ●
Run	11.3 km	06:43:56	00:11:58	09:58 min/km	+04:15 (47.) ●	+04:42 (365.) ●	+05:06 (1248.) ●
Run	12.5 km	06:56:40	00:12:44	10:36 min/km	+05:00 (47.) ●	+05:28 (365.) ●	+05:50 (1252.) ●
Run	14.6 km	07:19:38	00:22:58	10:56 min/km	+09:19 (47.) ●	+10:08 (365.) ●	+10:47 (1252.) ●
Run	15.9 km	07:38:03	00:18:25	14:09 min/km	+05:10 (46.) ●	+05:58 (361.) ●	+06:36 (1238.) ●
Run	17.5 km	07:56:02	00:17:59	11:14 min/km	+04:26 (44.) ●	+05:17 (352.) ●	+05:52 (1212.) ●
Run	20 km	08:18:12	00:22:10	08:52 min/km	+06:11 (47.) ●	+07:23 (361.) ●	+08:02 (1235.) ●
Run	21 km	08:27:57	00:09:45	09:45 min/km	+01:59 (44.) ●	+02:33 (347.) ●	+02:53 (1198.) ●
Run	21.3 km	08:29:08	00:01:11	03:56 min/km	+00:18 (46.) ●	+00:21 (351.) ●	+00:23 (1217.) ●
Run	21.3 km	08:29:08	03:32:02	09:57 min/km	+01:05:07 (47.) ●	+01:14:10 (364.) ●	+01:21:23 (1248.) ●
Total	113.1 km	08:29:08	08:29:08	13.33 km/h	+01:52:20 (47.) ●	+02:06:01 (364.) ●	+02:24:39 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1163	325	42	Heidi Iglayreger	909	F45-49	USA	00:38:08	03:24:25	03:13:09	07:32:05
1179	333	43	Heather Heutsche	636	F45-49	USA	00:48:34	03:26:58	03:05:49	07:40:51
1220	350	44	Angie Bloor	1016	F45-49	USA	01:09:02	03:48:39	02:51:47	08:03:07
1236	354	45	Carrie Dana	303	F45-49	USA	00:59:33	03:43:41	03:23:42	08:20:08
1244	361	46	Janice Rumph	957	F45-49	USA	01:01:07	04:03:27	03:06:04	08:24:06
1249	364	47	Jane Clawson-Palfi	415	F45-49	USA	00:51:36	03:51:26	03:32:02	08:29:08