Adam Loutfy -
Ironman 70.3 Michigan 2023

Quick facts

216/171/14All/Gender/AG

M30-34Age group

416Bib number

USANationality


30:34	2:38:38	1:55:51	5:11:20

Compare Adam Loutfy with other athletes!

416 Loutfy

193 Conway ×

638 Sorrick ×

177 Zagorski ×

1010 Cecil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-11:26 (6.) ●	-11:29 (65.) ●	-12:06 (86.) ●
Transition		00:34:12	00:03:38	-	-02:39 (13.) ●	-02:40 (125.) ●	-02:41 (215.) ●
Bike	9.4 km	00:50:12	00:16:00	35.25 km/h	-01:43 (17.) ●	-01:31 (191.) ●	-01:56 (229.) ●
Bike	31 km	01:32:46	00:42:34	30.45 km/h	-04:40 (20.) ●	-04:00 (215.) ●	-05:13 (259.) ●
Bike	54.8 km	02:10:35	00:37:49	37.76 km/h	-04:45 (16.) ●	-04:12 (189.) ●	-05:29 (229.) ●
Bike	77.5 km	02:45:41	00:35:06	38.8 km/h	-04:37 (16.) ●	-03:53 (179.) ●	-04:59 (217.) ●
Bike	89.9 km	03:12:50	00:27:09	27.4 km/h	-03:55 (13.) ●	-03:15 (168.) ●	-04:03 (203.) ●
Bike	89.9 km	03:12:50	02:38:38	34 km/h	-19:40 (15.) ●	-16:51 (188.) ●	-21:40 (226.) ●
Transition		03:15:29	00:02:39	-	-01:56 (16.) ●	-01:58 (145.) ●	-01:54 (256.) ●
Run	1.4 km	03:20:58	00:05:29	03:55 min/km	-00:03 (65.) ●	-00:13 (383.) ●	-00:23 (511.) ●
Run	2.5 km	03:26:55	00:05:57	05:24 min/km	-00:04 (65.) ●	-00:16 (386.) ●	-00:25 (521.) ●
Run	4.7 km	03:37:25	00:10:30	04:46 min/km	-00:13 (64.) ●	-00:30 (394.) ●	-00:45 (540.) ●
Run	6 km	03:47:15	00:09:50	07:33 min/km	-00:31 (49.) ●	-00:48 (322.) ●	-01:04 (439.) ●
Run	7.6 km	03:57:22	00:10:07	06:19 min/km	-00:39 (47.) ●	-00:52 (319.) ●	-01:08 (436.) ●
Run	10.1 km	04:09:01	00:11:39	04:39 min/km	-01:04 (39.) ●	-01:23 (278.) ●	-01:41 (370.) ●
Run	11.3 km	04:15:10	00:06:09	05:07 min/km	-00:24 (51.) ●	-00:34 (325.) ●	-00:43 (441.) ●
Run	12.5 km	04:21:19	00:06:09	05:07 min/km	-00:28 (45.) ●	-00:36 (310.) ●	-00:45 (423.) ●
Run	14.6 km	04:31:56	00:10:37	05:03 min/km	-01:03 (40.) ●	-01:18 (289.) ●	-01:34 (391.) ●
Run	15.9 km	04:41:51	00:09:55	07:37 min/km	-01:22 (32.) ●	-01:40 (246.) ●	-01:54 (330.) ●
Run	17.5 km	04:52:10	00:10:19	06:26 min/km	-01:16 (39.) ●	-01:34 (272.) ●	-01:48 (366.) ●
Run	20 km	05:04:26	00:12:16	04:54 min/km	-01:11 (40.) ●	-01:35 (282.) ●	-01:52 (381.) ●
Run	21 km	05:10:33	00:06:07	06:07 min/km	-00:24 (47.) ●	-00:36 (321.) ●	-00:45 (434.) ●
Run	21.3 km	05:11:20	00:00:47	02:36 min/km	+00:02 (75.) ●	±00:00 (450.) ●	-00:01 (622.) ●
Run	21.3 km	05:11:20	01:55:51	05:26 min/km	-08:40 (44.) ●	-11:55 (298.) ●	-14:48 (406.) ●
Total	113.1 km	05:11:20	05:11:20	21.8 km/h	-44:21 (14.) ●	-44:53 (171.) ●	-53:09 (216.) ●

Ovr	Gen	Div	Name	#	AG
142	112	9	Emilio Mateo	301	M30-34	USA	00:29:41	02:30:40	01:50:17	04:56:53
152	119	10	Nick McGowan	1221	M30-34	USA	00:27:54	02:38:45	01:46:02	04:58:52
173	137	11	John Glynn	1182	M30-34	CAN	00:41:01	02:31:36	01:44:19	05:03:05
184	144	12	Robert Conway	193	M30-34	USA	00:39:25	02:41:17	01:37:28	05:05:15
198	154	13	Jordan Sorrick	638	M30-34	USA	00:34:19	02:42:27	01:43:37	05:07:21
216	171	14	Adam Loutfy	416	M30-34	USA	00:30:34	02:38:38	01:55:51	05:11:20
228	179	15	Alex Zagorski	177	M30-34	USA	00:37:52	02:44:06	01:45:57	05:14:12
243	188	16	Chad Cecil	1010	M30-34	USA	00:36:29	02:50:03	01:39:28	05:16:13
245	190	17	Wayne Olson	1276	M30-34	USA	00:42:31	02:41:02	01:42:20	05:16:25
247	192	18	James Handtke	1109	M30-34	USA	00:38:35	02:37:11	01:52:47	05:16:51