Andrew Trouard -
Ironman 70.3 Michigan 2023

Quick facts

12/12/12All/Gender/AG

MPROAge group

44Bib number

USANationality


24:30	2:11:46	1:12:14	3:52:19

Compare Andrew Trouard with other athletes!

44 Trouard

42 Podhajsky ×

43 Harper ×

54 Brady ×

46 Lalonde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:30	00:24:30	01:17 min/100m	-01:18 (6.) ●	-17:33 (6.) ●	-18:10 (7.) ●
Transition		00:26:40	00:02:10	-	+00:06 (21.) ●	-04:08 (25.) ●	-04:09 (37.) ●
Bike	9.4 km	00:39:55	00:13:15	42.57 km/h	+00:13 (19.) ●	-04:16 (19.) ●	-04:41 (19.) ●
Bike	31 km	01:14:07	00:34:12	37.89 km/h	+00:38 (19.) ●	-12:22 (19.) ●	-13:35 (19.) ●
Bike	54.8 km	01:45:37	00:31:30	45.33 km/h	+01:40 (24.) ●	-10:31 (26.) ●	-11:48 (26.) ●
Bike	77.5 km	02:14:18	00:28:41	47.48 km/h	+01:02 (25.) ●	-10:18 (25.) ●	-11:24 (25.) ●
Bike	89.9 km	02:38:26	00:24:08	30.83 km/h	+01:59 (26.) ●	-06:16 (51.) ●	-07:04 (63.) ●
Bike	89.9 km	02:38:26	02:11:46	40.94 km/h	+05:32 (24.) ●	-43:43 (24.) ●	-48:32 (24.) ●
Transition		02:40:05	00:01:39	-	+00:07 (18.) ●	-02:58 (34.) ●	-02:54 (65.) ●
Run	1.4 km	02:43:32	00:03:27	02:27 min/km	-00:14 (4.) ●	-02:15 (4.) ●	-02:25 (4.) ●
Run	2.5 km	02:47:08	00:03:36	03:16 min/km	-00:17 (4.) ●	-02:37 (4.) ●	-02:46 (4.) ●
Run	4.7 km	02:53:30	00:06:22	02:53 min/km	-00:31 (6.) ●	-04:38 (6.) ●	-04:53 (6.) ●
Run	6 km	02:59:27	00:05:57	04:34 min/km	-00:36 (1.) ●	-04:41 (1.) ●	-04:57 (1.) ●
Run	7.6 km	03:05:36	00:06:09	03:50 min/km	-00:29 (2.) ●	-04:50 (2.) ●	-05:06 (2.) ●
Run	10.1 km	03:13:15	00:07:39	03:03 min/km	-00:19 (9.) ●	-05:23 (9.) ●	-05:41 (9.) ●
Run	11.3 km	03:17:05	00:03:50	03:11 min/km	-00:12 (5.) ●	-02:53 (5.) ●	-03:02 (5.) ●
Run	12.5 km	03:20:52	00:03:47	03:09 min/km	-00:15 (4.) ●	-02:58 (4.) ●	-03:07 (4.) ●
Run	14.6 km	03:27:18	00:06:26	03:03 min/km	-00:36 (2.) ●	-05:29 (2.) ●	-05:45 (2.) ●
Run	15.9 km	03:33:36	00:06:18	04:50 min/km	-00:34 (2.) ●	-05:17 (2.) ●	-05:31 (2.) ●
Run	17.5 km	03:40:01	00:06:25	04:00 min/km	-00:28 (5.) ●	-05:28 (5.) ●	-05:42 (5.) ●
Run	20 km	03:47:51	00:07:50	03:08 min/km	-00:23 (6.) ●	-06:01 (6.) ●	-06:18 (6.) ●
Run	21 km	03:51:49	00:03:58	03:58 min/km	-00:09 (8.) ●	-02:45 (8.) ●	-02:54 (9.) ●
Run	21.3 km	03:52:19	00:00:30	01:39 min/km	-00:01 (10.) ●	-00:17 (20.) ●	-00:18 (23.) ●
Run	21.3 km	03:52:19	01:12:14	03:23 min/km	-05:04 (4.) ●	-55:32 (4.) ●	-58:25 (4.) ●
Total	113.1 km	03:52:19	03:52:19	29.21 km/h	-00:37 (12.) ●	-02:03:54 (12.) ●	-02:12:10 (12.) ●

Ovr	Gen	Div	Name	#	AG
7	7	7	Marty Andrie	53	MPRO	USA	00:24:40	02:05:46	01:12:52	03:46:58
8	8	8	Matt Schafer	33	MPRO	USA	00:23:04	02:05:27	01:16:36	03:48:48
9	9	9	Todd Suttor	51	MPRO	USA	00:25:13	02:05:01	01:15:50	03:49:31
10	10	10	Austin Podhajsky	42	MPRO	USA	00:25:19	02:05:11	01:17:19	03:50:46
11	11	11	Greg Harper	43	MPRO	USA	00:22:57	02:05:29	01:19:09	03:50:48
12	12	12	Andrew Trouard	44	MPRO	USA	00:24:30	02:11:46	01:12:14	03:52:19
13	13	13	Patrick Brady	54	MPRO	USA	00:27:25	02:07:23	01:14:31	03:52:51
14	14	14	Simon Bernier Lalonde	46	MPRO	CAN	00:25:21	02:04:46	01:18:44	03:52:54
15	15	15	Joshua Berles	38	MPRO	DEU	00:24:21	02:02:52	01:22:51	03:53:26
16	16	16	Zed Roy	57	MPRO	CAN	00:25:20	02:09:11	01:15:57	03:53:55