Jason Connell -
Ironman 70.3 Michigan 2023

Quick facts

287/224/17All/Gender/AG

M50-54Age group

441Bib number

USANationality


40:36	3:00:31	1:30:43	5:22:52

Compare Jason Connell with other athletes!

441 Connell

1024 Skrzesinski ×

334 Denston ×

625 Carlos Alvarez ×

572 Spence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-02:25 (35.) ●	-01:27 (373.) ●	-02:04 (531.) ●
Transition		00:47:00	00:06:24	-	-00:02 (50.) ●	+00:06 (454.) ●	+00:05 (687.) ●
Bike	9.4 km	01:05:17	00:18:17	30.85 km/h	+00:44 (63.) ●	+00:46 (550.) ●	+00:21 (733.) ●
Bike	31 km	01:55:27	00:50:10	25.83 km/h	+03:31 (73.) ●	+03:36 (626.) ●	+02:23 (847.) ●
Bike	54.8 km	02:38:08	00:42:41	33.46 km/h	+00:09 (48.) ●	+00:40 (463.) ●	-00:37 (600.) ●
Bike	77.5 km	03:17:22	00:39:14	34.72 km/h	+00:11 (50.) ●	+00:15 (454.) ●	-00:51 (586.) ●
Bike	89.9 km	03:47:31	00:30:09	24.68 km/h	-00:32 (47.) ●	-00:15 (421.) ●	-01:03 (537.) ●
Bike	89.9 km	03:47:31	03:00:31	29.88 km/h	+04:03 (54.) ●	+05:02 (498.) ●	+00:13 (650.) ●
Transition		03:52:09	00:04:38	-	-00:25 (45.) ●	+00:01 (484.) ●	+00:05 (719.) ●
Run	1.4 km	03:56:42	00:04:33	03:15 min/km	-01:29 (4.) ●	-01:09 (114.) ●	-01:19 (149.) ●
Run	2.5 km	04:01:28	00:04:46	04:20 min/km	-01:46 (4.) ●	-01:27 (91.) ●	-01:36 (117.) ●
Run	4.7 km	04:09:40	00:08:12	03:43 min/km	-03:38 (3.) ●	-02:48 (76.) ●	-03:03 (99.) ●
Run	6 km	04:17:32	00:07:52	06:03 min/km	-03:29 (2.) ●	-02:46 (79.) ●	-03:02 (102.) ●
Run	7.6 km	04:25:24	00:07:52	04:55 min/km	-03:51 (2.) ●	-03:07 (70.) ●	-03:23 (90.) ●
Run	10.1 km	04:34:43	00:09:19	03:43 min/km	-04:34 (1.) ●	-03:43 (60.) ●	-04:01 (76.) ●
Run	11.3 km	04:39:23	00:04:40	03:53 min/km	-02:49 (1.) ●	-02:03 (58.) ●	-02:12 (73.) ●
Run	12.5 km	04:44:09	00:04:46	03:58 min/km	-02:30 (1.) ●	-01:59 (65.) ●	-02:08 (80.) ●
Run	14.6 km	04:52:21	00:08:12	03:54 min/km	-04:45 (1.) ●	-03:43 (61.) ●	-03:59 (76.) ●
Run	15.9 km	05:00:10	00:07:49	06:00 min/km	-04:51 (1.) ●	-03:46 (53.) ●	-04:00 (63.) ●
Run	17.5 km	05:08:15	00:08:05	05:03 min/km	-05:00 (1.) ●	-03:48 (64.) ●	-04:02 (82.) ●
Run	20 km	05:17:42	00:09:27	03:46 min/km	-05:50 (1.) ●	-04:24 (58.) ●	-04:41 (70.) ●
Run	21 km	05:22:18	00:04:36	04:36 min/km	-02:45 (1.) ●	-02:07 (54.) ●	-02:16 (65.) ●
Run	21.3 km	05:22:52	00:00:34	01:53 min/km	-00:16 (3.) ●	-00:13 (79.) ●	-00:14 (92.) ●
Run	21.3 km	05:22:52	01:30:43	04:15 min/km	-47:33 (1.) ●	-37:03 (63.) ●	-39:56 (79.) ●
Total	113.1 km	05:22:52	05:22:52	21.02 km/h	-46:22 (17.) ●	-33:21 (224.) ●	-41:37 (287.) ●

Ovr	Gen	Div	Name	#	AG
210	166	12	Shawn Ramirez	1246	M50-54	USA	00:36:26	02:35:10	01:51:01	05:10:40
217	172	13	Roman Krzyzanowski	821	M50-54	USA	00:34:28	02:36:49	01:51:58	05:11:27
230	180	14	Anthony Cece	579	M50-54	USA	00:34:20	02:28:42	02:03:18	05:14:22
235	182	15	Marcin Skrzesinski	1024	M50-54	USA	00:38:33	02:37:34	01:50:28	05:15:17
242	187	16	Kevin Denston	334	M50-54	CAN	00:35:22	02:34:59	01:58:46	05:16:13
287	224	17	Jason Connell	441	M50-54	USA	00:40:36	03:00:31	01:30:43	05:22:52
305	239	18	Juan Carlos Alvarez	625	M50-54	CHL	00:43:20	02:52:29	01:40:11	05:24:30
316	242	19	Brandon Spence	572	M50-54	USA	00:37:03	02:38:19	02:02:29	05:26:32
328	250	20	Danny Debacker	429	M50-54	USA	00:40:04	02:36:48	02:02:13	05:28:42
340	261	21	Mark Kwartowitz	992	M50-54	USA	00:41:56	02:47:27	01:48:42	05:31:17