Joseph Bond -
Ironman 70.3 Michigan 2023
Quick facts
738/539/42All/Gender/AG
M55-59Age group
450Bib number
USANationality
48:35 | 2:55:53 | 2:13:10 | 6:13:40 |
Compare Joseph Bond with other athletes!
450 Bond
426 Urbancic ×
551 Johnson ×
269 Fisher ×
939 Pratt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:35 | 00:48:35 | 02:33 min/100m | +06:09 (58.) ● | +06:32 (666.) ● | +05:55 (984.) ● |
Transition | 00:59:29 | 00:10:54 | - | +03:27 (65.) ● | +04:36 (784.) ● | +04:35 (1185.) ● | |
Bike | 9.4 km | 01:16:40 | 00:17:11 | 32.82 km/h | -00:39 (26.) ● | -00:20 (353.) ● | -00:45 (450.) ● |
Bike | 31 km | 02:03:07 | 00:46:27 | 27.9 km/h | -01:07 (30.) ● | -00:07 (404.) ● | -01:20 (528.) ● |
Bike | 54.8 km | 02:45:32 | 00:42:25 | 33.67 km/h | -00:45 (36.) ● | +00:24 (449.) ● | -00:53 (582.) ● |
Bike | 77.5 km | 03:25:13 | 00:39:41 | 34.32 km/h | -00:03 (38.) ● | +00:42 (482.) ● | -00:24 (627.) ● |
Bike | 89.9 km | 03:55:22 | 00:30:09 | 24.68 km/h | -00:42 (32.) ● | -00:15 (422.) ● | -01:03 (539.) ● |
Bike | 89.9 km | 03:55:22 | 02:55:53 | 30.67 km/h | -03:16 (32.) ● | +00:24 (417.) ● | -04:25 (536.) ● |
Transition | 04:00:30 | 00:05:08 | - | ±00:00 (39.) ● | +00:31 (556.) ● | +00:35 (830.) ● | |
Run | 1.4 km | 04:06:45 | 00:06:15 | 04:27 min/km | -00:03 (38.) ● | +00:33 (626.) ● | +00:23 (882.) ● |
Run | 2.5 km | 04:13:28 | 00:06:43 | 06:06 min/km | -00:01 (39.) ● | +00:30 (599.) ● | +00:21 (848.) ● |
Run | 4.7 km | 04:24:56 | 00:11:28 | 05:12 min/km | -00:23 (37.) ● | +00:28 (546.) ● | +00:13 (761.) ● |
Run | 6 km | 04:36:24 | 00:11:28 | 08:49 min/km | -00:08 (42.) ● | +00:50 (583.) ● | +00:34 (815.) ● |
Run | 7.6 km | 04:48:23 | 00:11:59 | 07:29 min/km | -00:01 (44.) ● | +01:00 (592.) ● | +00:44 (832.) ● |
Run | 10.1 km | 05:02:04 | 00:13:41 | 05:28 min/km | -00:29 (37.) ● | +00:39 (532.) ● | +00:21 (748.) ● |
Run | 11.3 km | 05:09:39 | 00:07:35 | 06:19 min/km | +00:15 (44.) ● | +00:52 (623.) ● | +00:43 (896.) ● |
Run | 12.5 km | 05:16:31 | 00:06:52 | 05:43 min/km | -00:30 (24.) ● | +00:07 (473.) ● | -00:02 (670.) ● |
Run | 14.6 km | 05:28:31 | 00:12:00 | 05:42 min/km | -01:02 (25.) ● | +00:05 (456.) ● | -00:11 (645.) ● |
Run | 15.9 km | 05:40:12 | 00:11:41 | 08:59 min/km | -00:55 (29.) ● | +00:06 (458.) ● | -00:08 (649.) ● |
Run | 17.5 km | 05:52:30 | 00:12:18 | 07:41 min/km | -00:52 (25.) ● | +00:25 (486.) ● | +00:11 (692.) ● |
Run | 20 km | 06:06:11 | 00:13:41 | 05:28 min/km | -01:29 (22.) ● | -00:10 (440.) ● | -00:27 (624.) ● |
Run | 21 km | 06:12:48 | 00:06:37 | 06:37 min/km | -00:46 (23.) ● | -00:06 (445.) ● | -00:15 (617.) ● |
Run | 21.3 km | 06:13:40 | 00:00:52 | 02:53 min/km | ±00:00 (40.) ● | +00:05 (606.) ● | +00:04 (863.) ● |
Run | 21.3 km | 06:13:40 | 02:13:10 | 06:15 min/km | -06:24 (32.) ● | +05:24 (511.) ● | +02:31 (719.) ● |
Total | 113.1 km | 06:13:40 | 06:13:40 | 18.16 km/h | -00:04 (42.) ● | +17:27 (539.) ● | +09:11 (738.) ● |