Nick Gierut -
Ironman 70.3 Michigan 2023
Quick facts
390/298/33All/Gender/AG
M40-44Age group
513Bib number
USANationality
36:52 | 2:52:33 | 1:59:28 | 5:38:32 |
Compare Nick Gierut with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -06:52 (19.) ● | -05:11 (222.) ● | -05:48 (311.) ● |
Transition | 00:43:25 | 00:06:33 | - | +00:08 (53.) ● | +00:15 (471.) ● | +00:14 (711.) ● | |
Bike | 9.4 km | 01:00:38 | 00:17:13 | 32.76 km/h | -00:24 (46.) ● | -00:18 (360.) ● | -00:43 (458.) ● |
Bike | 31 km | 01:47:05 | 00:46:27 | 27.9 km/h | -00:50 (44.) ● | -00:07 (403.) ● | -01:20 (527.) ● |
Bike | 54.8 km | 02:29:33 | 00:42:28 | 33.63 km/h | +00:03 (52.) ● | +00:27 (452.) ● | -00:50 (586.) ● |
Bike | 77.5 km | 03:07:15 | 00:37:42 | 36.13 km/h | -01:41 (37.) ● | -01:17 (339.) ● | -02:23 (427.) ● |
Bike | 89.9 km | 03:35:58 | 00:28:43 | 25.91 km/h | -02:01 (29.) ● | -01:41 (275.) ● | -02:29 (340.) ● |
Bike | 89.9 km | 03:35:58 | 02:52:33 | 31.26 km/h | -04:53 (40.) ● | -02:56 (368.) ● | -07:45 (470.) ● |
Transition | 03:39:04 | 00:03:06 | - | -01:50 (22.) ● | -01:31 (213.) ● | -01:27 (345.) ● | |
Run | 1.4 km | 03:45:45 | 00:06:41 | 04:46 min/km | +00:51 (82.) ● | +00:59 (686.) ● | +00:49 (983.) ● |
Run | 2.5 km | 03:51:34 | 00:05:49 | 05:17 min/km | -00:33 (38.) ● | -00:24 (347.) ● | -00:33 (464.) ● |
Run | 4.7 km | 04:01:36 | 00:10:02 | 04:33 min/km | -01:13 (33.) ● | -00:58 (302.) ● | -01:13 (408.) ● |
Run | 6 km | 04:11:22 | 00:09:46 | 07:30 min/km | -01:04 (35.) ● | -00:52 (310.) ● | -01:08 (419.) ● |
Run | 7.6 km | 04:21:35 | 00:10:13 | 06:23 min/km | -00:52 (39.) ● | -00:46 (336.) ● | -01:02 (463.) ● |
Run | 10.1 km | 04:33:27 | 00:11:52 | 04:44 min/km | -01:25 (33.) ● | -01:10 (305.) ● | -01:28 (412.) ● |
Run | 11.3 km | 04:39:41 | 00:06:14 | 05:11 min/km | -00:34 (38.) ● | -00:29 (343.) ● | -00:38 (464.) ● |
Run | 12.5 km | 04:45:51 | 00:06:10 | 05:08 min/km | -00:41 (36.) ● | -00:35 (313.) ● | -00:44 (427.) ● |
Run | 14.6 km | 04:56:41 | 00:10:50 | 05:09 min/km | -01:14 (38.) ● | -01:05 (318.) ● | -01:21 (436.) ● |
Run | 15.9 km | 05:07:03 | 00:10:22 | 07:58 min/km | -01:22 (35.) ● | -01:13 (304.) ● | -01:27 (408.) ● |
Run | 17.5 km | 05:18:12 | 00:11:09 | 06:58 min/km | -00:52 (46.) ● | -00:44 (382.) ● | -00:58 (526.) ● |
Run | 20 km | 05:30:54 | 00:12:42 | 05:04 min/km | -01:20 (38.) ● | -01:09 (335.) ● | -01:26 (458.) ● |
Run | 21 km | 05:37:41 | 00:06:47 | 06:47 min/km | -00:01 (51.) ● | +00:04 (471.) ● | -00:05 (662.) ● |
Run | 21.3 km | 05:38:32 | 00:00:51 | 02:49 min/km | +00:03 (61.) ● | +00:04 (568.) ● | +00:03 (808.) ● |
Run | 21.3 km | 05:38:32 | 01:59:28 | 05:36 min/km | -10:17 (43.) ● | -08:18 (349.) ● | -11:11 (477.) ● |
Total | 113.1 km | 05:38:32 | 05:38:32 | 20.05 km/h | -23:44 (33.) ● | -17:41 (298.) ● | -25:57 (390.) ● |