Adam Middleton -
Ironman 70.3 Michigan 2023

Quick facts

1135/768/65All/Gender/AG

M55-59Age group

532Bib number

USANationality


57:59	3:18:49	2:50:08	7:22:21

Compare Adam Middleton with other athletes!

532 Middleton

614 Cassidy ×

832 Merrow ×

1337 Hirsch ×

757 Fretenborough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:59	00:57:59	03:03 min/100m	+15:33 (69.) ●	+15:56 (790.) ●	+15:19 (1191.) ●
Transition		01:07:33	00:09:34	-	+02:07 (57.) ●	+03:16 (734.) ●	+03:15 (1109.) ●
Bike	9.4 km	01:26:34	00:19:01	29.66 km/h	+01:11 (54.) ●	+01:30 (645.) ●	+01:05 (881.) ●
Bike	31 km	02:20:09	00:53:35	24.19 km/h	+06:01 (62.) ●	+07:01 (746.) ●	+05:48 (1049.) ●
Bike	54.8 km	03:07:44	00:47:35	30.01 km/h	+04:25 (58.) ●	+05:34 (704.) ●	+04:17 (964.) ●
Bike	77.5 km	03:52:04	00:44:20	30.72 km/h	+04:36 (60.) ●	+05:21 (705.) ●	+04:15 (983.) ●
Bike	89.9 km	04:26:22	00:34:18	21.69 km/h	+03:27 (60.) ●	+03:54 (694.) ●	+03:06 (980.) ●
Bike	89.9 km	04:26:22	03:18:49	27.13 km/h	+19:40 (58.) ●	+23:20 (705.) ●	+18:31 (982.) ●
Transition		04:32:13	00:05:51	-	+00:43 (51.) ●	+01:14 (630.) ●	+01:18 (954.) ●
Run	1.4 km	04:39:52	00:07:39	05:27 min/km	+01:21 (65.) ●	+01:57 (766.) ●	+01:47 (1133.) ●
Run	2.5 km	04:48:12	00:08:20	07:34 min/km	+01:36 (66.) ●	+02:07 (763.) ●	+01:58 (1137.) ●
Run	4.7 km	05:03:28	00:15:16	06:56 min/km	+03:25 (69.) ●	+04:16 (775.) ●	+04:01 (1161.) ●
Run	6 km	05:18:01	00:14:33	11:11 min/km	+02:57 (64.) ●	+03:55 (769.) ●	+03:39 (1149.) ●
Run	7.6 km	05:33:27	00:15:26	09:38 min/km	+03:26 (68.) ●	+04:27 (784.) ●	+04:11 (1171.) ●
Run	10.1 km	05:50:55	00:17:28	06:59 min/km	+03:18 (62.) ●	+04:26 (756.) ●	+04:08 (1129.) ●
Run	11.3 km	05:59:27	00:08:32	07:06 min/km	+01:12 (59.) ●	+01:49 (726.) ●	+01:40 (1070.) ●
Run	12.5 km	06:09:17	00:09:50	08:11 min/km	+02:28 (69.) ●	+03:05 (796.) ●	+02:56 (1202.) ●
Run	14.6 km	06:24:56	00:15:39	07:27 min/km	+02:37 (58.) ●	+03:44 (737.) ●	+03:28 (1096.) ●
Run	15.9 km	06:39:53	00:14:57	11:29 min/km	+02:21 (60.) ●	+03:22 (722.) ●	+03:08 (1071.) ●
Run	17.5 km	06:55:01	00:15:08	09:27 min/km	+01:58 (56.) ●	+03:15 (705.) ●	+03:01 (1047.) ●
Run	20 km	07:12:52	00:17:51	07:08 min/km	+02:41 (59.) ●	+04:00 (719.) ●	+03:43 (1071.) ●
Run	21 km	07:21:22	00:08:30	08:30 min/km	+01:07 (59.) ●	+01:47 (723.) ●	+01:38 (1072.) ●
Run	21.3 km	07:22:21	00:00:59	03:16 min/km	+00:07 (57.) ●	+00:12 (744.) ●	+00:11 (1101.) ●
Run	21.3 km	07:22:21	02:50:08	07:59 min/km	+30:34 (62.) ●	+42:22 (749.) ●	+39:29 (1121.) ●
Total	113.1 km	07:22:21	07:22:21	15.34 km/h	+01:08:37 (65.) ●	+01:26:08 (768.) ●	+01:17:52 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1057	730	60	Charles Forman	712	M55-59	USA	00:39:02	03:20:57	02:43:30	07:02:02
1066	733	61	Dan Rodenbach	933	M55-59	USA	00:35:23	03:22:20	02:53:48	07:03:17
1103	750	62	Russell Craig	245	M55-59	USA	00:57:36	03:17:23	02:40:09	07:13:52
1111	757	63	John Cassidy	614	M55-59	USA	00:34:03	03:39:18	02:40:37	07:15:22
1128	764	64	Rich Merrow	832	M55-59	USA	00:46:26	03:31:57	02:49:07	07:19:37
1135	768	65	Adam Middleton	532	M55-59	USA	00:57:59	03:18:49	02:50:08	07:22:21
1144	771	66	Jonathan Hirsch	1337	M55-59	USA	00:43:32	03:25:51	03:00:30	07:24:41
1146	772	67	Mike Fretenborough	757	M55-59	USA	00:50:40	03:30:17	02:52:03	07:25:15
1190	793	68	Scott Houghtaling	689	M55-59	USA	00:51:11	03:20:12	03:19:02	07:45:25
1206	804	69	Ron Kietzman	1015	M55-59	USA	00:59:10	03:41:33	02:54:12	07:51:14