Roxanne Ropponen -
Ironman 70.3 Michigan 2023

Quick facts

1098/293/32All/Gender/AG

F45-49Age group

533Bib number

USANationality


50:59	3:14:07	2:49:29	7:12:44

Compare Roxanne Ropponen with other athletes!

533 Ropponen

1179 Brock ×

598 Stewart ×

673 Adkins-Beck ×

515 Wesaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+05:46 (37.) ●	+07:05 (292.) ●	+08:19 (1062.) ●
Transition		01:02:59	00:12:00	-	+05:01 (46.) ●	+05:15 (351.) ●	+05:41 (1211.) ●
Bike	9.4 km	01:22:18	00:19:19	29.2 km/h	+00:15 (26.) ●	+00:32 (216.) ●	+01:23 (936.) ●
Bike	31 km	02:13:35	00:51:17	25.27 km/h	+00:38 (24.) ●	+01:05 (208.) ●	+03:30 (913.) ●
Bike	54.8 km	03:01:44	00:48:09	29.66 km/h	+01:20 (28.) ●	+02:20 (237.) ●	+04:51 (996.) ●
Bike	77.5 km	03:43:49	00:42:05	32.36 km/h	-00:36 (24.) ●	-00:10 (189.) ●	+02:00 (847.) ●
Bike	89.9 km	04:17:06	00:33:17	22.35 km/h	+00:01 (25.) ●	+00:34 (205.) ●	+02:05 (879.) ●
Bike	89.9 km	04:17:06	03:14:07	27.79 km/h	+01:38 (25.) ●	+04:21 (207.) ●	+13:49 (919.) ●
Transition		04:23:15	00:06:09	-	+00:57 (37.) ●	+01:19 (284.) ●	+01:36 (1006.) ●
Run	1.4 km	04:35:04	00:11:49	08:26 min/km	+05:06 (47.) ●	+05:32 (365.) ●	+05:57 (1251.) ●
Run	2.5 km	04:43:07	00:08:03	07:19 min/km	+00:52 (34.) ●	+01:18 (304.) ●	+01:41 (1114.) ●
Run	4.7 km	04:57:21	00:14:14	06:28 min/km	+01:36 (33.) ●	+02:20 (302.) ●	+02:59 (1096.) ●
Run	6 km	05:10:59	00:13:38	10:29 min/km	+01:18 (33.) ●	+02:02 (291.) ●	+02:44 (1082.) ●
Run	7.6 km	05:25:02	00:14:03	08:46 min/km	+01:28 (36.) ●	+02:09 (292.) ●	+02:48 (1080.) ●
Run	10.1 km	05:41:27	00:16:25	06:34 min/km	+01:29 (32.) ●	+02:19 (283.) ●	+03:05 (1055.) ●
Run	11.3 km	05:49:50	00:08:23	06:59 min/km	+00:40 (33.) ●	+01:07 (277.) ●	+01:31 (1051.) ●
Run	12.5 km	05:59:19	00:09:29	07:54 min/km	+01:45 (41.) ●	+02:13 (332.) ●	+02:35 (1175.) ●
Run	14.6 km	06:14:06	00:14:47	07:02 min/km	+01:08 (30.) ●	+01:57 (269.) ●	+02:36 (1019.) ●
Run	15.9 km	06:28:33	00:14:27	11:06 min/km	+01:12 (33.) ●	+02:00 (273.) ●	+02:38 (1028.) ●
Run	17.5 km	06:44:40	00:16:07	10:04 min/km	+02:34 (38.) ●	+03:25 (322.) ●	+04:00 (1131.) ●
Run	20 km	07:02:36	00:17:56	07:10 min/km	+01:57 (35.) ●	+03:09 (299.) ●	+03:48 (1082.) ●
Run	21 km	07:11:43	00:09:07	09:07 min/km	+01:21 (39.) ●	+01:55 (320.) ●	+02:15 (1143.) ●
Run	21.3 km	07:12:44	00:01:01	03:23 min/km	+00:08 (39.) ●	+00:11 (315.) ●	+00:13 (1132.) ●
Run	21.3 km	07:12:44	02:49:29	07:57 min/km	+22:34 (37.) ●	+31:37 (311.) ●	+38:50 (1118.) ●
Total	113.1 km	07:12:44	07:12:44	15.68 km/h	+35:56 (32.) ●	+49:37 (293.) ●	+01:08:15 (1098.) ●

Ovr	Gen	Div	Name	#	AG
881	200	27	Danielle Vest	973	F45-49	USA	00:41:58	03:26:52	02:13:33	06:32:52
887	201	28	Katie Short	1304	F45-49	USA	00:41:15	03:03:12	02:36:47	06:33:59
1004	255	29	Bobbi Larson	716	F45-49	USA	00:43:13	03:22:35	02:34:02	06:52:31
1011	257	30	Amie Brock	1179	F45-49	USA	00:41:38	03:18:03	02:41:20	06:53:25
1095	291	31	Doraliz Stewart	598	F45-49	USA	01:05:17	03:21:04	02:24:48	07:11:40
1098	293	32	Roxanne Ropponen	533	F45-49	USA	00:50:59	03:14:07	02:49:29	07:12:44
1101	296	33	Sarah Adkins-Beck	673	F45-49	USA	00:50:24	03:37:24	02:31:47	07:13:06
1112	298	34	Nikki Wesaw	515	F45-49	USA	00:46:10	03:31:16	02:48:43	07:15:29
1127	307	35	Michele Tinsey	422	F45-49	USA	00:48:33	03:20:49	02:58:11	07:19:30
1137	311	36	Monica Lowe	1045	F45-49	USA	00:57:33	03:31:19	02:41:06	07:23:03