John Heiser -
Ironman 70.3 Michigan 2023

Quick facts

765/559/60All/Gender/AG

M40-44Age group

546Bib number

USANationality


40:33	3:04:02	2:20:13	6:17:45

Compare John Heiser with other athletes!

546 Heiser

203 Brooks ×

688 Atena ×

472 Rutherford ×

376 Esterhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-03:11 (38.) ●	-01:30 (368.) ●	-02:07 (524.) ●
Transition		00:46:37	00:06:04	-	-00:21 (44.) ●	-00:14 (417.) ●	-00:15 (632.) ●
Bike	9.4 km	01:04:41	00:18:04	31.22 km/h	+00:27 (60.) ●	+00:33 (513.) ●	+00:08 (676.) ●
Bike	31 km	01:53:45	00:49:04	26.41 km/h	+01:47 (67.) ●	+02:30 (566.) ●	+01:17 (760.) ●
Bike	54.8 km	02:38:09	00:44:24	32.16 km/h	+01:59 (67.) ●	+02:23 (571.) ●	+01:06 (760.) ●
Bike	77.5 km	03:18:04	00:39:55	34.12 km/h	+00:32 (55.) ●	+00:56 (496.) ●	-00:10 (645.) ●
Bike	89.9 km	03:50:39	00:32:35	22.83 km/h	+01:51 (69.) ●	+02:11 (600.) ●	+01:23 (813.) ●
Bike	89.9 km	03:50:39	03:04:02	29.31 km/h	+06:36 (65.) ●	+08:33 (561.) ●	+03:44 (748.) ●
Transition		03:57:32	00:06:53	-	+01:57 (81.) ●	+02:16 (717.) ●	+02:20 (1085.) ●
Run	1.4 km	04:04:20	00:06:48	04:51 min/km	+00:58 (84.) ●	+01:06 (704.) ●	+00:56 (1007.) ●
Run	2.5 km	04:11:58	00:07:38	06:56 min/km	+01:16 (85.) ●	+01:25 (715.) ●	+01:16 (1051.) ●
Run	4.7 km	04:24:12	00:12:14	05:33 min/km	+00:59 (75.) ●	+01:14 (640.) ●	+00:59 (902.) ●
Run	6 km	04:36:16	00:12:04	09:16 min/km	+01:14 (76.) ●	+01:26 (648.) ●	+01:10 (918.) ●
Run	7.6 km	04:48:43	00:12:27	07:46 min/km	+01:22 (77.) ●	+01:28 (639.) ●	+01:12 (913.) ●
Run	10.1 km	05:03:08	00:14:25	05:46 min/km	+01:08 (68.) ●	+01:23 (590.) ●	+01:05 (844.) ●
Run	11.3 km	05:10:09	00:07:01	05:50 min/km	+00:13 (60.) ●	+00:18 (514.) ●	+00:09 (731.) ●
Run	12.5 km	05:17:18	00:07:09	05:57 min/km	+00:18 (59.) ●	+00:24 (521.) ●	+00:15 (746.) ●
Run	14.6 km	05:29:50	00:12:32	05:58 min/km	+00:28 (61.) ●	+00:37 (520.) ●	+00:21 (744.) ●
Run	15.9 km	05:42:05	00:12:15	09:25 min/km	+00:31 (60.) ●	+00:40 (522.) ●	+00:26 (744.) ●
Run	17.5 km	05:55:46	00:13:41	08:33 min/km	+01:40 (73.) ●	+01:48 (621.) ●	+01:34 (907.) ●
Run	20 km	06:10:15	00:14:29	05:47 min/km	+00:27 (60.) ●	+00:38 (511.) ●	+00:21 (725.) ●
Run	21 km	06:17:06	00:06:51	06:51 min/km	+00:03 (53.) ●	+00:08 (482.) ●	-00:01 (680.) ●
Run	21.3 km	06:17:45	00:00:39	02:09 min/km	-00:09 (19.) ●	-00:08 (214.) ●	-00:09 (280.) ●
Run	21.3 km	06:17:45	02:20:13	06:34 min/km	+10:28 (68.) ●	+12:27 (585.) ●	+09:34 (832.) ●
Total	113.1 km	06:17:45	06:17:45	17.96 km/h	+15:29 (60.) ●	+21:32 (559.) ●	+13:16 (765.) ●

Ovr	Gen	Div	Name	#	AG
696	512	55	Johann Vergne	908	M40-44	USA	00:37:36	03:06:01	02:15:41	06:10:34
708	520	56	Tim Murray	512	M40-44	USA	00:44:18	03:00:37	02:10:52	06:11:59
712	522	57	Andrew Salter	1168	M40-44	USA	00:39:03	02:49:24	02:32:40	06:12:13
735	536	58	Jud Brooks	203	M40-44	USA	00:33:01	03:07:53	02:21:59	06:13:35
756	553	59	Jorge Atena	688	M40-44	ARG	01:02:54	03:11:47	01:51:06	06:16:34
765	559	60	John Heiser	546	M40-44	USA	00:40:33	03:04:02	02:20:13	06:17:45
779	569	61	Jason Rutherford	472	M40-44	USA	00:48:54	03:13:10	02:04:06	06:19:04
780	570	62	Damien Esterhuizen	376	M40-44	USA	00:51:53	03:20:10	01:52:41	06:19:10
781	571	63	Obadiah Roszman	610	M40-44	USA	00:35:14	02:47:11	02:46:49	06:19:23
794	580	64	Matt Kirkpatrick	343	M40-44	USA	00:45:25	03:02:17	02:19:23	06:21:26