Kristi Rowe -
Ironman 70.3 Michigan 2023
Quick facts
764/165/6All/Gender/AG
F55-59Age group
569Bib number
USANationality
40:01 | 3:02:25 | 2:23:12 | 6:17:44 |
Compare Kristi Rowe with other athletes!
569 Rowe
1054 Dorazio ×
734 McCullough ×
467 White ×
484 Mooney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -05:06 (9.) ● | -03:53 (125.) ● | -02:39 (489.) ● |
Transition | 00:47:49 | 00:07:48 | - | -00:25 (16.) ● | +01:03 (248.) ● | +01:29 (915.) ● | |
Bike | 9.4 km | 01:06:33 | 00:18:44 | 30.11 km/h | -00:42 (11.) ● | -00:03 (181.) ● | +00:48 (834.) ● |
Bike | 31 km | 01:54:53 | 00:48:20 | 26.81 km/h | -04:14 (9.) ● | -01:52 (142.) ● | +00:33 (689.) ● |
Bike | 54.8 km | 02:38:33 | 00:43:40 | 32.7 km/h | -03:31 (11.) ● | -02:09 (144.) ● | +00:22 (693.) ● |
Bike | 77.5 km | 03:18:37 | 00:40:04 | 33.99 km/h | -02:58 (10.) ● | -02:11 (133.) ● | -00:01 (661.) ● |
Bike | 89.9 km | 03:50:14 | 00:31:37 | 23.53 km/h | -02:13 (9.) ● | -01:06 (148.) ● | +00:25 (714.) ● |
Bike | 89.9 km | 03:50:14 | 03:02:25 | 29.57 km/h | -13:38 (9.) ● | -07:21 (144.) ● | +02:07 (706.) ● |
Transition | 03:54:32 | 00:04:18 | - | -01:16 (10.) ● | -00:32 (155.) ● | -00:15 (642.) ● | |
Run | 1.4 km | 04:00:56 | 00:06:24 | 04:34 min/km | -00:38 (9.) ● | +00:07 (223.) ● | +00:32 (920.) ● |
Run | 2.5 km | 04:07:55 | 00:06:59 | 06:20 min/km | -00:27 (11.) ● | +00:14 (226.) ● | +00:37 (934.) ● |
Run | 4.7 km | 04:20:39 | 00:12:44 | 05:47 min/km | -00:36 (14.) ● | +00:50 (247.) ● | +01:29 (970.) ● |
Run | 6 km | 04:32:51 | 00:12:12 | 09:23 min/km | -00:44 (12.) ● | +00:36 (231.) ● | +01:18 (939.) ● |
Run | 7.6 km | 04:45:15 | 00:12:24 | 07:45 min/km | -00:57 (9.) ● | +00:30 (221.) ● | +01:09 (906.) ● |
Run | 10.1 km | 04:59:26 | 00:14:11 | 05:40 min/km | -01:28 (8.) ● | +00:05 (195.) ● | +00:51 (816.) ● |
Run | 11.3 km | 05:07:08 | 00:07:42 | 06:24 min/km | -00:34 (10.) ● | +00:26 (234.) ● | +00:50 (927.) ● |
Run | 12.5 km | 05:14:31 | 00:07:23 | 06:09 min/km | -00:40 (11.) ● | +00:07 (205.) ● | +00:29 (826.) ● |
Run | 14.6 km | 05:27:16 | 00:12:45 | 06:04 min/km | -01:38 (8.) ● | -00:05 (194.) ● | +00:34 (781.) ● |
Run | 15.9 km | 05:39:55 | 00:12:39 | 09:43 min/km | -01:12 (10.) ● | +00:12 (200.) ● | +00:50 (809.) ● |
Run | 17.5 km | 05:53:13 | 00:13:18 | 08:18 min/km | -00:50 (13.) ● | +00:36 (224.) ● | +01:11 (855.) ● |
Run | 20 km | 06:08:49 | 00:15:36 | 06:14 min/km | -00:50 (11.) ● | +00:49 (227.) ● | +01:28 (863.) ● |
Run | 21 km | 06:16:49 | 00:08:00 | 08:00 min/km | +00:01 (17.) ● | +00:48 (259.) ● | +01:08 (982.) ● |
Run | 21.3 km | 06:17:44 | 00:00:55 | 03:03 min/km | -00:01 (17.) ● | +00:05 (266.) ● | +00:07 (996.) ● |
Run | 21.3 km | 06:17:44 | 02:23:12 | 06:43 min/km | -10:34 (10.) ● | +05:20 (219.) ● | +12:33 (882.) ● |
Total | 113.1 km | 06:17:44 | 06:17:44 | 17.97 km/h | -30:59 (6.) ● | -05:23 (165.) ● | +13:15 (764.) ● |