Dakota Shay -
Ironman 70.3 Michigan 2023

Quick facts

582/429/68All/Gender/AG

M30-34Age group

571Bib number

USANationality


38:43	3:04:28	2:07:05	5:57:58

Compare Dakota Shay with other athletes!

571 Shay

1278 Roessler ×

737 Beaumont ×

1066 Agar ×

615 Weiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-03:17 (41.) ●	-03:20 (301.) ●	-03:57 (420.) ●
Transition		00:43:04	00:04:21	-	-01:56 (25.) ●	-01:57 (209.) ●	-01:58 (336.) ●
Bike	9.4 km	01:00:42	00:17:38	31.98 km/h	-00:05 (61.) ●	+00:07 (440.) ●	-00:18 (566.) ●
Bike	31 km	01:49:23	00:48:41	26.62 km/h	+01:27 (74.) ●	+02:07 (543.) ●	+00:54 (724.) ●
Bike	54.8 km	02:34:46	00:45:23	31.47 km/h	+02:49 (91.) ●	+03:22 (622.) ●	+02:05 (837.) ●
Bike	77.5 km	03:15:50	00:41:04	33.17 km/h	+01:21 (79.) ●	+02:05 (577.) ●	+00:59 (769.) ●
Bike	89.9 km	03:47:32	00:31:42	23.47 km/h	+00:38 (77.) ●	+01:18 (549.) ●	+00:30 (726.) ●
Bike	89.9 km	03:47:32	03:04:28	29.24 km/h	+06:10 (76.) ●	+08:59 (567.) ●	+04:10 (757.) ●
Transition		03:50:53	00:03:21	-	-01:14 (35.) ●	-01:16 (254.) ●	-01:12 (404.) ●
Run	1.4 km	03:55:39	00:04:46	03:24 min/km	-00:46 (20.) ●	-00:56 (152.) ●	-01:06 (205.) ●
Run	2.5 km	04:01:14	00:05:35	05:04 min/km	-00:26 (40.) ●	-00:38 (273.) ●	-00:47 (370.) ●
Run	4.7 km	04:11:10	00:09:56	04:30 min/km	-00:47 (40.) ●	-01:04 (283.) ●	-01:19 (387.) ●
Run	6 km	04:20:46	00:09:36	07:23 min/km	-00:45 (40.) ●	-01:02 (290.) ●	-01:18 (387.) ●
Run	7.6 km	04:30:52	00:10:06	06:18 min/km	-00:40 (46.) ●	-00:53 (318.) ●	-01:09 (435.) ●
Run	10.1 km	04:43:02	00:12:10	04:52 min/km	-00:33 (54.) ●	-00:52 (352.) ●	-01:10 (480.) ●
Run	11.3 km	04:49:25	00:06:23	05:19 min/km	-00:10 (60.) ●	-00:20 (382.) ●	-00:29 (529.) ●
Run	12.5 km	04:56:44	00:07:19	06:05 min/km	+00:42 (88.) ●	+00:34 (560.) ●	+00:25 (804.) ●
Run	14.6 km	05:09:29	00:12:45	06:04 min/km	+01:05 (87.) ●	+00:50 (541.) ●	+00:34 (782.) ●
Run	15.9 km	05:21:34	00:12:05	09:17 min/km	+00:48 (82.) ●	+00:30 (506.) ●	+00:16 (716.) ●
Run	17.5 km	05:32:59	00:11:25	07:08 min/km	-00:10 (65.) ●	-00:28 (409.) ●	-00:42 (572.) ●
Run	20 km	05:47:32	00:14:33	05:49 min/km	+01:06 (87.) ●	+00:42 (515.) ●	+00:25 (732.) ●
Run	21 km	05:56:50	00:09:18	09:18 min/km	+02:47 (114.) ●	+02:35 (774.) ●	+02:26 (1159.) ●
Run	21.3 km	05:57:58	00:01:08	03:46 min/km	+00:23 (114.) ●	+00:21 (798.) ●	+00:20 (1204.) ●
Run	21.3 km	05:57:58	02:07:05	05:57 min/km	+02:34 (74.) ●	-00:41 (442.) ●	-03:34 (617.) ●
Total	113.1 km	05:57:58	05:57:58	18.96 km/h	+02:17 (68.) ●	+01:45 (429.) ●	-06:31 (582.) ●

Ovr	Gen	Div	Name	#	AG
548	402	63	Dan Lacey	270	M30-34	USA	00:42:24	03:10:13	01:48:24	05:54:44
557	409	64	Austin Morin	545	M30-34	USA	00:36:41	03:00:29	02:08:21	05:56:00
567	417	65	Hunter Thompson	1144	M30-34	USA	00:55:38	02:48:31	01:59:04	05:56:24
575	425	66	Michael Roessler	1278	M30-34	USA	00:46:10	03:02:42	01:58:53	05:57:11
581	428	67	Jonathan Beaumont	737	M30-34	USA	00:42:17	03:01:41	01:57:48	05:57:55
582	429	68	Dakota Shay	571	M30-34	USA	00:38:43	03:04:28	02:07:05	05:57:58
584	431	69	Corey Agar	1066	M30-34	CAN	00:41:09	03:07:41	01:52:19	05:58:07
587	433	70	Grant Weiss	615	M30-34	USA	00:41:51	02:53:36	02:13:20	05:58:23
611	450	71	Miguel Vargas	846	M30-34	USA	00:42:46	02:53:05	02:15:56	06:00:45
613	452	72	Georgios Kiousis	1057	M30-34	GRC	00:49:44	03:02:06	02:00:03	06:01:01