Leslie Ziegel -
Ironman 70.3 Michigan 2023

Quick facts

404/82/6All/Gender/AG

F45-49Age group

583Bib number

CANNationality


42:37	3:00:10	1:49:54	5:40:30

Compare Leslie Ziegel with other athletes!

583 Ziegel

843 Rodansky ×

709 Coneset ×

566 Bone ×

684 Taormina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-02:36 (22.) ●	-01:17 (174.) ●	-00:03 (674.) ●
Transition		00:46:59	00:04:22	-	-02:37 (5.) ●	-02:23 (76.) ●	-01:57 (343.) ●
Bike	9.4 km	01:05:16	00:18:17	30.85 km/h	-00:47 (21.) ●	-00:30 (153.) ●	+00:21 (739.) ●
Bike	31 km	01:53:46	00:48:30	26.72 km/h	-02:09 (20.) ●	-01:42 (149.) ●	+00:43 (707.) ●
Bike	54.8 km	02:37:17	00:43:31	32.82 km/h	-03:18 (16.) ●	-02:18 (140.) ●	+00:13 (680.) ●
Bike	77.5 km	03:16:53	00:39:36	34.39 km/h	-03:05 (13.) ●	-02:39 (121.) ●	-00:29 (623.) ●
Bike	89.9 km	03:47:09	00:30:16	24.58 km/h	-03:00 (10.) ●	-02:27 (105.) ●	-00:56 (555.) ●
Bike	89.9 km	03:47:09	03:00:10	29.94 km/h	-12:19 (16.) ●	-09:36 (128.) ●	-00:08 (644.) ●
Transition		03:50:36	00:03:27	-	-01:45 (6.) ●	-01:23 (98.) ●	-01:06 (433.) ●
Run	1.4 km	03:55:46	00:05:10	03:41 min/km	-01:33 (4.) ●	-01:07 (75.) ●	-00:42 (371.) ●
Run	2.5 km	04:01:22	00:05:36	05:05 min/km	-01:35 (5.) ●	-01:09 (78.) ●	-00:46 (377.) ●
Run	4.7 km	04:11:07	00:09:45	04:25 min/km	-02:53 (5.) ●	-02:09 (73.) ●	-01:30 (344.) ●
Run	6 km	04:20:18	00:09:11	07:03 min/km	-03:09 (4.) ●	-02:25 (54.) ●	-01:43 (292.) ●
Run	7.6 km	04:29:32	00:09:14	05:46 min/km	-03:21 (4.) ●	-02:40 (56.) ●	-02:01 (255.) ●
Run	10.1 km	04:40:46	00:11:14	04:29 min/km	-03:42 (5.) ●	-02:52 (61.) ●	-02:06 (299.) ●
Run	11.3 km	04:46:31	00:05:45	04:47 min/km	-01:58 (4.) ●	-01:31 (62.) ●	-01:07 (307.) ●
Run	12.5 km	04:52:19	00:05:48	04:50 min/km	-01:56 (5.) ●	-01:28 (66.) ●	-01:06 (310.) ●
Run	14.6 km	05:02:26	00:10:07	04:49 min/km	-03:32 (5.) ●	-02:43 (65.) ●	-02:04 (307.) ●
Run	15.9 km	05:12:19	00:09:53	07:36 min/km	-03:22 (5.) ●	-02:34 (67.) ●	-01:56 (326.) ●
Run	17.5 km	05:22:20	00:10:01	06:15 min/km	-03:32 (5.) ●	-02:41 (63.) ●	-02:06 (310.) ●
Run	20 km	05:33:59	00:11:39	04:39 min/km	-04:20 (5.) ●	-03:08 (63.) ●	-02:29 (300.) ●
Run	21 km	05:39:47	00:05:48	05:48 min/km	-01:58 (5.) ●	-01:24 (67.) ●	-01:04 (328.) ●
Run	21.3 km	05:40:30	00:00:43	02:23 min/km	-00:10 (7.) ●	-00:07 (95.) ●	-00:05 (454.) ●
Run	21.3 km	05:40:30	01:49:54	05:09 min/km	-37:01 (5.) ●	-27:58 (60.) ●	-20:45 (302.) ●
Total	113.1 km	05:40:30	05:40:30	19.93 km/h	-56:18 (6.) ●	-42:37 (82.) ●	-23:59 (404.) ●

Ovr	Gen	Div	Name	#	AG
232	40	1	Theresa Helsel	163	F45-49	USA	00:38:56	02:47:06	01:40:22	05:14:41
264	48	2	Michelle Weymouth	778	F45-49	USA	00:38:07	02:47:41	01:43:44	05:19:27
312	57	3	Abigail Cutler	749	F45-49	USA	00:33:14	02:34:24	02:04:09	05:25:38
326	61	4	Eva Rodansky	843	F45-49	USA	00:37:47	02:43:36	01:55:33	05:28:28
345	64	5	Amy Coneset	709	F45-49	USA	00:43:37	02:45:20	01:48:50	05:32:06
404	82	6	Leslie Ziegel	583	F45-49	CAN	00:42:37	03:00:10	01:49:54	05:40:30
433	88	7	Sarah Bone	566	F45-49	USA	00:44:03	02:50:54	01:57:50	05:43:16
436	89	8	Mia Taormina	684	F45-49	USA	00:36:35	02:52:49	02:08:11	05:43:32
459	96	9	Erika Ostrander	743	F45-49	USA	00:47:18	02:47:47	02:00:32	05:45:34
496	108	10	Cristina Moore	764	F45-49	BRA	00:28:28	03:03:18	02:09:49	05:49:26