William Lafave -
Ironman 70.3 Michigan 2023

Quick facts

870/626/71All/Gender/AG

M45-49Age group

616Bib number

USANationality


54:45	3:12:04	2:03:16	6:31:38

Compare William Lafave with other athletes!

616 Lafave

1134 Campbell ×

942 Rodriguez ×

1272 Longmuir ×

1331 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:45	00:54:45	02:52 min/100m	+10:53 (80.) ●	+12:42 (760.) ●	+12:05 (1138.) ●
Transition		01:03:28	00:08:43	-	+02:04 (78.) ●	+02:25 (692.) ●	+02:24 (1037.) ●
Bike	9.4 km	01:22:48	00:19:20	29.17 km/h	+01:52 (80.) ●	+01:49 (678.) ●	+01:24 (941.) ●
Bike	31 km	02:13:36	00:50:48	25.51 km/h	+04:38 (78.) ●	+04:14 (651.) ●	+03:01 (883.) ●
Bike	54.8 km	03:00:41	00:47:05	30.33 km/h	+05:08 (83.) ●	+05:04 (690.) ●	+03:47 (942.) ●
Bike	77.5 km	03:42:54	00:42:13	32.26 km/h	+03:13 (74.) ●	+03:14 (635.) ●	+02:08 (857.) ●
Bike	89.9 km	04:15:32	00:32:38	22.8 km/h	+02:11 (70.) ●	+02:14 (602.) ●	+01:26 (819.) ●
Bike	89.9 km	04:15:32	03:12:04	28.08 km/h	+17:02 (77.) ●	+16:35 (659.) ●	+11:46 (887.) ●
Transition		04:28:22	00:12:50	-	+07:57 (92.) ●	+08:13 (820.) ●	+08:17 (1245.) ●
Run	1.4 km	04:33:32	00:05:10	03:41 min/km	-00:44 (25.) ●	-00:32 (276.) ●	-00:42 (369.) ●
Run	2.5 km	04:39:14	00:05:42	05:10 min/km	-00:54 (30.) ●	-00:31 (297.) ●	-00:40 (406.) ●
Run	4.7 km	04:49:18	00:10:04	04:34 min/km	-01:12 (31.) ●	-00:56 (310.) ●	-01:11 (421.) ●
Run	6 km	04:59:04	00:09:46	07:30 min/km	-01:12 (33.) ●	-00:52 (312.) ●	-01:08 (421.) ●
Run	7.6 km	05:09:05	00:10:01	06:15 min/km	-01:25 (30.) ●	-00:58 (308.) ●	-01:14 (422.) ●
Run	10.1 km	05:21:15	00:12:10	04:52 min/km	-01:29 (35.) ●	-00:52 (349.) ●	-01:10 (477.) ●
Run	11.3 km	05:27:26	00:06:11	05:09 min/km	-00:45 (32.) ●	-00:32 (331.) ●	-00:41 (448.) ●
Run	12.5 km	05:34:05	00:06:39	05:32 min/km	-00:23 (45.) ●	-00:06 (428.) ●	-00:15 (601.) ●
Run	14.6 km	05:45:41	00:11:36	05:31 min/km	-00:42 (43.) ●	-00:19 (413.) ●	-00:35 (578.) ●
Run	15.9 km	05:57:38	00:11:57	09:11 min/km	-00:01 (52.) ●	+00:22 (490.) ●	+00:08 (693.) ●
Run	17.5 km	06:09:52	00:12:14	07:38 min/km	-00:19 (50.) ●	+00:21 (480.) ●	+00:07 (681.) ●
Run	20 km	06:24:27	00:14:35	05:50 min/km	-00:01 (55.) ●	+00:44 (522.) ●	+00:27 (741.) ●
Run	21 km	06:30:56	00:06:29	06:29 min/km	-00:36 (40.) ●	-00:14 (405.) ●	-00:23 (565.) ●
Run	21.3 km	06:31:38	00:00:42	02:19 min/km	-00:07 (29.) ●	-00:05 (288.) ●	-00:06 (392.) ●
Run	21.3 km	06:31:38	02:03:16	05:47 min/km	-09:50 (39.) ●	-04:30 (393.) ●	-07:23 (542.) ●
Total	113.1 km	06:31:38	06:31:38	17.33 km/h	+28:06 (71.) ●	+35:25 (626.) ●	+27:09 (870.) ●

Ovr	Gen	Div	Name	#	AG
786	576	66	Dennis Dewan	768	M45-49	USA	00:56:22	02:46:05	02:19:56	06:19:46
789	578	67	Friedrich Sauer	1235	M45-49	USA	00:31:15	03:04:21	02:30:35	06:20:08
834	602	68	Dave Larzelere	1049	M45-49	USA	00:40:52	03:02:05	02:34:40	06:26:17
837	604	69	Andrew Campbell	1134	M45-49	USA	00:47:49	03:17:53	02:08:55	06:26:54
850	612	70	Paul Rodriguez	942	M45-49	USA	00:40:17	03:08:36	02:22:56	06:29:22
870	626	71	William Lafave	616	M45-49	USA	00:54:45	03:12:04	02:03:16	06:31:38
913	649	72	Scott Longmuir	1272	M45-49	USA	00:49:50	03:03:02	02:28:59	06:37:06
932	659	73	Christopher Martinez	1331	M45-49	USA	00:49:02	03:03:17	02:28:50	06:39:38
948	666	74	Jason Mulligan	632	M45-49	USA	00:39:58	02:54:11	02:57:16	06:41:35
949	667	75	Paul Maly	197	M45-49	USA	00:41:18	03:15:39	02:33:34	06:41:40