Stefanie Heber -
Ironman 70.3 Michigan 2023

Quick facts

770/168/21All/Gender/AG

F45-49Age group

660Bib number

CANNationality


41:35	2:50:09	2:30:30	6:18:18

Compare Stefanie Heber with other athletes!

660 Heber

983 Smith ×

1208 Jackson ×

773 Sorenson ×

267 Hope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-03:38 (17.) ●	-02:19 (152.) ●	-01:05 (607.) ●
Transition		00:50:59	00:09:24	-	+02:25 (43.) ●	+02:39 (308.) ●	+03:05 (1096.) ●
Bike	9.4 km	01:08:12	00:17:13	32.76 km/h	-01:51 (9.) ●	-01:34 (86.) ●	-00:43 (460.) ●
Bike	31 km	01:53:31	00:45:19	28.6 km/h	-05:20 (6.) ●	-04:53 (76.) ●	-02:28 (431.) ●
Bike	54.8 km	02:34:44	00:41:13	34.65 km/h	-05:36 (10.) ●	-04:36 (87.) ●	-02:05 (474.) ●
Bike	77.5 km	03:12:31	00:37:47	36.05 km/h	-04:54 (8.) ●	-04:28 (78.) ●	-02:18 (437.) ●
Bike	89.9 km	03:41:08	00:28:37	26 km/h	-04:39 (5.) ●	-04:06 (50.) ●	-02:35 (325.) ●
Bike	89.9 km	03:41:08	02:50:09	31.7 km/h	-22:20 (7.) ●	-19:37 (74.) ●	-10:09 (420.) ●
Transition		03:47:48	00:06:40	-	+01:28 (39.) ●	+01:50 (300.) ●	+02:07 (1066.) ●
Run	1.4 km	03:54:27	00:06:39	04:45 min/km	-00:04 (28.) ●	+00:22 (241.) ●	+00:47 (977.) ●
Run	2.5 km	04:01:50	00:07:23	06:42 min/km	+00:12 (29.) ●	+00:38 (260.) ●	+01:01 (1011.) ●
Run	4.7 km	04:14:58	00:13:08	05:58 min/km	+00:30 (29.) ●	+01:14 (262.) ●	+01:53 (1007.) ●
Run	6 km	04:27:34	00:12:36	09:41 min/km	+00:16 (25.) ●	+01:00 (250.) ●	+01:42 (987.) ●
Run	7.6 km	04:40:38	00:13:04	08:10 min/km	+00:29 (28.) ●	+01:10 (255.) ●	+01:49 (993.) ●
Run	10.1 km	04:56:11	00:15:33	06:13 min/km	+00:37 (28.) ●	+01:27 (255.) ●	+02:13 (989.) ●
Run	11.3 km	05:04:20	00:08:09	06:47 min/km	+00:26 (31.) ●	+00:53 (261.) ●	+01:17 (1012.) ●
Run	12.5 km	05:12:10	00:07:50	06:31 min/km	+00:06 (28.) ●	+00:34 (244.) ●	+00:56 (949.) ●
Run	14.6 km	05:25:51	00:13:41	06:30 min/km	+00:02 (25.) ●	+00:51 (237.) ●	+01:30 (904.) ●
Run	15.9 km	05:39:36	00:13:45	10:34 min/km	+00:30 (28.) ●	+01:18 (247.) ●	+01:56 (964.) ●
Run	17.5 km	05:53:57	00:14:21	08:58 min/km	+00:48 (30.) ●	+01:39 (261.) ●	+02:14 (976.) ●
Run	20 km	06:09:50	00:15:53	06:21 min/km	-00:06 (24.) ●	+01:06 (236.) ●	+01:45 (893.) ●
Run	21 km	06:17:25	00:07:35	07:35 min/km	-00:11 (22.) ●	+00:23 (221.) ●	+00:43 (872.) ●
Run	21.3 km	06:18:18	00:00:53	02:56 min/km	±00:00 (23.) ●	+00:03 (229.) ●	+00:05 (905.) ●
Run	21.3 km	06:18:18	02:30:30	07:03 min/km	+03:35 (27.) ●	+12:38 (247.) ●	+19:51 (960.) ●
Total	113.1 km	06:18:18	06:18:18	17.94 km/h	-18:30 (21.) ●	-04:49 (168.) ●	+13:49 (770.) ●

Ovr	Gen	Div	Name	#	AG
667	148	16	Cristie Marko	580	F45-49	USA	00:45:11	02:56:19	02:11:17	06:07:26
674	150	17	Erin Ferguson	265	F45-49	USA	00:42:37	02:52:14	02:26:30	06:08:16
706	153	18	Michelle Young	1301	F45-49	USA	00:44:37	03:08:11	02:04:26	06:11:25
734	160	19	Libby Smith	983	F45-49	USA	00:44:03	03:15:57	02:03:32	06:13:35
746	161	20	Christina Jackson	1208	F45-49	USA	00:32:44	02:59:16	02:27:42	06:14:36
770	168	21	Stefanie Heber	660	F45-49	CAN	00:41:35	02:50:09	02:30:30	06:18:18
774	169	22	Erin Sorenson	773	F45-49	USA	01:00:27	03:03:57	02:02:12	06:18:33
788	170	23	Kristin Hope	267	F45-49	USA	00:36:57	03:00:56	02:32:38	06:20:03
810	179	24	Rebecca Spencer	325	F45-49	USA	00:53:14	03:04:11	02:15:14	06:23:19
840	189	25	Heather House	507	F45-49	USA	00:55:36	03:05:08	02:15:43	06:27:24