Warren Friedl -
Ironman 70.3 Michigan 2023

Quick facts

445/336/62All/Gender/AG

M35-39Age group

699Bib number

CANNationality


46:15	2:50:36	1:57:27	5:44:25

Compare Warren Friedl with other athletes!

699 Friedl

461 Conklin ×

549 Discher ×

1171 Kaempfer ×

226 Schimke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	+04:23 (90.) ●	+04:12 (597.) ●	+03:35 (879.) ●
Transition		00:51:26	00:05:11	-	-00:41 (51.) ●	-01:07 (302.) ●	-01:08 (471.) ●
Bike	9.4 km	01:08:40	00:17:14	32.73 km/h	+00:03 (62.) ●	-00:17 (366.) ●	-00:42 (466.) ●
Bike	31 km	01:54:18	00:45:38	28.4 km/h	+00:16 (61.) ●	-00:56 (360.) ●	-02:09 (459.) ●
Bike	54.8 km	02:36:58	00:42:40	33.47 km/h	+01:53 (75.) ●	+00:39 (462.) ●	-00:38 (599.) ●
Bike	77.5 km	03:14:00	00:37:02	36.78 km/h	-00:56 (52.) ●	-01:57 (293.) ●	-03:03 (364.) ●
Bike	89.9 km	03:42:02	00:28:02	26.54 km/h	-01:35 (45.) ●	-02:22 (223.) ●	-03:10 (270.) ●
Bike	89.9 km	03:42:02	02:50:36	31.62 km/h	-00:19 (61.) ●	-04:53 (337.) ●	-09:42 (427.) ●
Transition		03:46:58	00:04:56	-	+00:50 (86.) ●	+00:19 (532.) ●	+00:23 (792.) ●
Run	1.4 km	03:52:20	00:05:22	03:50 min/km	-00:01 (68.) ●	-00:20 (351.) ●	-00:30 (466.) ●
Run	2.5 km	03:58:16	00:05:56	05:23 min/km	+00:07 (73.) ●	-00:17 (384.) ●	-00:26 (518.) ●
Run	4.7 km	04:08:39	00:10:23	04:43 min/km	+00:05 (71.) ●	-00:37 (367.) ●	-00:52 (505.) ●
Run	6 km	04:18:34	00:09:55	07:37 min/km	-00:07 (64.) ●	-00:43 (331.) ●	-00:59 (451.) ●
Run	7.6 km	04:28:46	00:10:12	06:22 min/km	-00:10 (64.) ●	-00:47 (334.) ●	-01:03 (459.) ●
Run	10.1 km	04:40:56	00:12:10	04:52 min/km	-00:08 (68.) ●	-00:52 (353.) ●	-01:10 (481.) ●
Run	11.3 km	04:47:03	00:06:07	05:05 min/km	-00:12 (59.) ●	-00:36 (315.) ●	-00:45 (427.) ●
Run	12.5 km	04:53:18	00:06:15	05:12 min/km	-00:09 (64.) ●	-00:30 (333.) ●	-00:39 (454.) ●
Run	14.6 km	05:04:05	00:10:47	05:08 min/km	-00:25 (63.) ●	-01:08 (313.) ●	-01:24 (424.) ●
Run	15.9 km	05:14:24	00:10:19	07:56 min/km	-00:34 (61.) ●	-01:16 (299.) ●	-01:30 (398.) ●
Run	17.5 km	05:24:54	00:10:30	06:33 min/km	-00:38 (62.) ●	-01:23 (294.) ●	-01:37 (396.) ●
Run	20 km	05:37:26	00:12:32	05:00 min/km	-00:29 (63.) ●	-01:19 (322.) ●	-01:36 (433.) ●
Run	21 km	05:43:45	00:06:19	06:19 min/km	±00:00 (74.) ●	-00:24 (362.) ●	-00:33 (502.) ●
Run	21.3 km	05:44:25	00:00:40	02:13 min/km	-00:04 (53.) ●	-00:07 (248.) ●	-00:08 (324.) ●
Run	21.3 km	05:44:25	01:57:27	05:30 min/km	-02:45 (65.) ●	-10:19 (318.) ●	-13:12 (435.) ●
Total	113.1 km	05:44:25	05:44:25	19.7 km/h	+01:28 (62.) ●	-11:48 (336.) ●	-20:04 (445.) ●

Ovr	Gen	Div	Name	#	AG
408	309	57	Justin Day	1188	M35-39	USA	00:44:10	02:47:54	01:58:44	05:41:07
411	312	58	Richard Martin	596	M35-39	GBR	00:34:42	02:38:44	02:19:07	05:41:24
417	317	59	Dan Gancarz	1059	M35-39	USA	00:39:52	02:58:23	01:54:02	05:41:57
418	318	60	Matthew Conklin	461	M35-39	USA	00:37:48	03:02:04	01:52:46	05:42:07
427	325	61	Lee Discher	549	M35-39	USA	00:45:40	02:50:36	01:57:29	05:42:53
445	336	62	Warren Friedl	699	M35-39	CAN	00:46:15	02:50:36	01:57:27	05:44:25
470	350	63	Jochen Kaempfer	1171	M35-39	USA	00:37:15	02:57:46	02:01:56	05:47:07
477	355	64	Jordan Schimke	226	M35-39	USA	00:40:53	02:51:40	02:07:50	05:47:47
486	361	65	Sinuhe Alarcon Martinez	238	M35-39	USA	00:53:04	02:55:32	01:51:09	05:48:19
489	362	66	Daniel Etzcorn	971	M35-39	USA	00:37:36	02:59:46	02:04:23	05:48:33