Jim Coneset -
Ironman 70.3 Michigan 2023
Quick facts
695/511/56All/Gender/AG
M45-49Age group
710Bib number
USANationality
37:05 | 2:59:53 | 2:14:39 | 6:10:33 |
Compare Jim Coneset with other athletes!
710 Coneset
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -06:47 (20.) ● | -04:58 (237.) ● | -05:35 (330.) ● |
Transition | 00:47:53 | 00:10:48 | - | +04:09 (89.) ● | +04:30 (781.) ● | +04:29 (1180.) ● | |
Bike | 9.4 km | 01:05:59 | 00:18:06 | 31.16 km/h | +00:38 (64.) ● | +00:35 (519.) ● | +00:10 (684.) ● |
Bike | 31 km | 01:54:50 | 00:48:51 | 26.53 km/h | +02:41 (73.) ● | +02:17 (555.) ● | +01:04 (742.) ● |
Bike | 54.8 km | 02:38:42 | 00:43:52 | 32.55 km/h | +01:55 (63.) ● | +01:51 (537.) ● | +00:34 (708.) ● |
Bike | 77.5 km | 03:17:32 | 00:38:50 | 35.07 km/h | -00:10 (52.) ● | -00:09 (419.) ● | -01:15 (544.) ● |
Bike | 89.9 km | 03:47:46 | 00:30:14 | 24.61 km/h | -00:13 (55.) ● | -00:10 (430.) ● | -00:58 (550.) ● |
Bike | 89.9 km | 03:47:46 | 02:59:53 | 29.99 km/h | +04:51 (58.) ● | +04:24 (490.) ● | -00:25 (639.) ● |
Transition | 03:55:54 | 00:08:08 | - | +03:15 (81.) ● | +03:31 (762.) ● | +03:35 (1166.) ● | |
Run | 1.4 km | 04:01:24 | 00:05:30 | 03:55 min/km | -00:24 (36.) ● | -00:12 (392.) ● | -00:22 (526.) ● |
Run | 2.5 km | 04:07:22 | 00:05:58 | 05:25 min/km | -00:38 (41.) ● | -00:15 (392.) ● | -00:24 (530.) ● |
Run | 4.7 km | 04:17:45 | 00:10:23 | 04:43 min/km | -00:53 (37.) ● | -00:37 (368.) ● | -00:52 (506.) ● |
Run | 6 km | 04:27:43 | 00:09:58 | 07:40 min/km | -01:00 (35.) ● | -00:40 (341.) ● | -00:56 (465.) ● |
Run | 7.6 km | 04:38:06 | 00:10:23 | 06:29 min/km | -01:03 (38.) ● | -00:36 (369.) ● | -00:52 (514.) ● |
Run | 10.1 km | 04:50:14 | 00:12:08 | 04:51 min/km | -01:31 (34.) ● | -00:54 (345.) ● | -01:12 (470.) ● |
Run | 11.3 km | 04:56:47 | 00:06:33 | 05:27 min/km | -00:23 (44.) ● | -00:10 (415.) ● | -00:19 (579.) ● |
Run | 12.5 km | 05:04:23 | 00:07:36 | 06:20 min/km | +00:34 (67.) ● | +00:51 (621.) ● | +00:42 (890.) ● |
Run | 14.6 km | 05:17:58 | 00:13:35 | 06:28 min/km | +01:17 (65.) ● | +01:40 (608.) ● | +01:24 (887.) ● |
Run | 15.9 km | 05:34:24 | 00:16:26 | 12:38 min/km | +04:28 (87.) ● | +04:51 (779.) ● | +04:37 (1176.) ● |
Run | 17.5 km | 05:50:34 | 00:16:10 | 10:06 min/km | +03:37 (82.) ● | +04:17 (752.) ● | +04:03 (1134.) ● |
Run | 20 km | 06:03:51 | 00:13:17 | 05:18 min/km | -01:19 (42.) ● | -00:34 (404.) ● | -00:51 (563.) ● |
Run | 21 km | 06:09:49 | 00:05:58 | 05:58 min/km | -01:07 (31.) ● | -00:45 (292.) ● | -00:54 (393.) ● |
Run | 21.3 km | 06:10:33 | 00:00:44 | 02:26 min/km | -00:05 (36.) ● | -00:03 (362.) ● | -00:04 (495.) ● |
Run | 21.3 km | 06:10:33 | 02:14:39 | 06:19 min/km | +01:33 (57.) ● | +06:53 (531.) ● | +04:00 (745.) ● |
Total | 113.1 km | 06:10:33 | 06:10:33 | 18.31 km/h | +07:01 (56.) ● | +14:20 (511.) ● | +06:04 (695.) ● |