Rachel Delucia -
Ironman 70.3 Michigan 2023

Quick facts

805/177/27All/Gender/AG

F30-34Age group

729Bib number

USANationality


38:27	2:59:07	2:37:26	6:22:59

Compare Rachel Delucia with other athletes!

729 Delucia

1106 Vlietstra ×

349 Frawley ×

1274 Seman ×

1176 Forrester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-03:21 (17.) ●	-05:27 (99.) ●	-04:13 (406.) ●
Transition		00:42:34	00:04:07	-	-01:24 (13.) ●	-02:38 (64.) ●	-02:12 (291.) ●
Bike	9.4 km	01:00:05	00:17:31	32.2 km/h	-00:43 (19.) ●	-01:16 (97.) ●	-00:25 (539.) ●
Bike	31 km	01:46:19	00:46:14	28.03 km/h	-02:43 (15.) ●	-03:58 (97.) ●	-01:33 (501.) ●
Bike	54.8 km	02:28:31	00:42:12	33.84 km/h	-02:19 (19.) ●	-03:37 (109.) ●	-01:06 (562.) ●
Bike	77.5 km	03:09:10	00:40:39	33.51 km/h	-00:51 (21.) ●	-01:36 (153.) ●	+00:34 (729.) ●
Bike	89.9 km	03:41:41	00:32:31	22.88 km/h	+00:22 (26.) ●	-00:12 (181.) ●	+01:19 (809.) ●
Bike	89.9 km	03:41:41	02:59:07	30.11 km/h	-06:14 (20.) ●	-10:39 (120.) ●	-01:11 (618.) ●
Transition		03:45:33	00:03:52	-	-00:31 (24.) ●	-00:58 (130.) ●	-00:41 (538.) ●
Run	1.4 km	03:52:43	00:07:10	05:07 min/km	+01:19 (45.) ●	+00:53 (280.) ●	+01:18 (1064.) ●
Run	2.5 km	03:59:58	00:07:15	06:35 min/km	+00:56 (43.) ●	+00:30 (250.) ●	+00:53 (991.) ●
Run	4.7 km	04:13:25	00:13:27	06:06 min/km	+02:15 (44.) ●	+01:33 (272.) ●	+02:12 (1028.) ●
Run	6 km	04:25:43	00:12:18	09:27 min/km	+01:25 (38.) ●	+00:42 (237.) ●	+01:24 (951.) ●
Run	7.6 km	04:41:02	00:15:19	09:34 min/km	+04:10 (49.) ●	+03:25 (325.) ●	+04:04 (1162.) ●
Run	10.1 km	04:57:58	00:16:56	06:46 min/km	+03:45 (46.) ●	+02:50 (303.) ●	+03:36 (1096.) ●
Run	11.3 km	05:06:23	00:08:25	07:00 min/km	+01:41 (44.) ●	+01:09 (279.) ●	+01:33 (1054.) ●
Run	12.5 km	05:14:34	00:08:11	06:49 min/km	+01:26 (44.) ●	+00:55 (264.) ●	+01:17 (1004.) ●
Run	14.6 km	05:29:12	00:14:38	06:58 min/km	+02:41 (42.) ●	+01:48 (263.) ●	+02:27 (1004.) ●
Run	15.9 km	05:43:43	00:14:31	11:09 min/km	+03:00 (46.) ●	+02:04 (280.) ●	+02:42 (1037.) ●
Run	17.5 km	05:58:00	00:14:17	08:55 min/km	+02:33 (45.) ●	+01:35 (258.) ●	+02:10 (970.) ●
Run	20 km	06:14:35	00:16:35	06:38 min/km	+03:03 (45.) ●	+01:48 (255.) ●	+02:27 (967.) ●
Run	21 km	06:22:08	00:07:33	07:33 min/km	+01:00 (39.) ●	+00:21 (218.) ●	+00:41 (866.) ●
Run	21.3 km	06:22:59	00:00:51	02:49 min/km	+00:05 (37.) ●	+00:01 (203.) ●	+00:03 (827.) ●
Run	21.3 km	06:22:59	02:37:26	07:23 min/km	+29:19 (46.) ●	+19:34 (270.) ●	+26:47 (1026.) ●
Total	113.1 km	06:22:59	06:22:59	17.72 km/h	+17:49 (27.) ●	-00:08 (177.) ●	+18:30 (805.) ●

Ovr	Gen	Div	Name	#	AG
585	128	22	Kristi Kowalewsky	284	F30-34	USA	00:42:50	03:00:52	02:07:48	05:58:11
614	136	23	Danielle Vanderhagen	256	F30-34	USA	00:42:56	02:54:30	02:15:50	06:01:19
633	140	24	Regina MacMaster	692	F30-34	USA	00:41:14	03:07:00	02:04:42	06:03:29
721	156	25	Madison Vlietstra	1106	F30-34	USA	00:40:59	03:07:09	02:17:38	06:12:43
761	164	26	Julia Frawley	349	F30-34	USA	00:53:04	03:07:58	02:02:04	06:17:32
805	177	27	Rachel Delucia	729	F30-34	USA	00:38:27	02:59:07	02:37:26	06:22:59
811	180	28	Lynn Seman	1274	F30-34	USA	00:46:47	03:21:32	02:05:16	06:23:26
823	182	29	Sydney Forrester	1176	F30-34	USA	00:39:16	03:13:53	02:17:10	06:25:20
833	187	30	Tara Cahill	1358	F30-34	USA	00:39:50	03:24:28	02:08:30	06:26:10
845	191	31	Teresa Rudy	740	F30-34	USA	00:36:02	03:13:09	02:27:09	06:28:04