Jon Pomorski -
Ironman 70.3 Michigan 2023
Quick facts
807/587/96All/Gender/AG
M35-39Age group
790Bib number
USANationality
46:08 | 3:07:02 | 2:21:03 | 6:23:05 |
Compare Jon Pomorski with other athletes!
790 Pomorski
1167 Peterson ×
654 Schweiger ×
1257 Lawn ×
592 Johnson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +04:16 (89.) ● | +04:05 (593.) ● | +03:28 (872.) ● |
Transition | 00:52:22 | 00:06:14 | - | +00:22 (71.) ● | -00:04 (435.) ● | -00:05 (661.) ● | |
Bike | 9.4 km | 01:10:22 | 00:18:00 | 31.33 km/h | +00:49 (77.) ● | +00:29 (508.) ● | +00:04 (662.) ● |
Bike | 31 km | 02:00:26 | 00:50:04 | 25.89 km/h | +04:42 (99.) ● | +03:30 (621.) ● | +02:17 (841.) ● |
Bike | 54.8 km | 02:45:39 | 00:45:13 | 31.58 km/h | +04:26 (99.) ● | +03:12 (616.) ● | +01:55 (827.) ● |
Bike | 77.5 km | 03:26:46 | 00:41:07 | 33.13 km/h | +03:09 (91.) ● | +02:08 (580.) ● | +01:02 (772.) ● |
Bike | 89.9 km | 03:59:24 | 00:32:38 | 22.8 km/h | +03:01 (94.) ● | +02:14 (603.) ● | +01:26 (820.) ● |
Bike | 89.9 km | 03:59:24 | 03:07:02 | 28.84 km/h | +16:07 (93.) ● | +11:33 (596.) ● | +06:44 (799.) ● |
Transition | 04:02:02 | 00:02:38 | - | -01:28 (27.) ● | -01:59 (143.) ● | -01:55 (254.) ● | |
Run | 1.4 km | 04:07:58 | 00:05:56 | 04:14 min/km | +00:33 (94.) ● | +00:14 (553.) ● | +00:04 (768.) ● |
Run | 2.5 km | 04:14:22 | 00:06:24 | 05:49 min/km | +00:35 (92.) ● | +00:11 (538.) ● | +00:02 (740.) ● |
Run | 4.7 km | 04:26:15 | 00:11:53 | 05:24 min/km | +01:35 (99.) ● | +00:53 (592.) ● | +00:38 (840.) ● |
Run | 6 km | 04:37:25 | 00:11:10 | 08:35 min/km | +01:08 (91.) ● | +00:32 (538.) ● | +00:16 (752.) ● |
Run | 7.6 km | 04:49:07 | 00:11:42 | 07:18 min/km | +01:20 (95.) ● | +00:43 (557.) ● | +00:27 (785.) ● |
Run | 10.1 km | 05:03:43 | 00:14:36 | 05:50 min/km | +02:18 (101.) ● | +01:34 (612.) ● | +01:16 (879.) ● |
Run | 11.3 km | 05:11:10 | 00:07:27 | 06:12 min/km | +01:08 (98.) ● | +00:44 (604.) ● | +00:35 (857.) ● |
Run | 12.5 km | 05:18:35 | 00:07:25 | 06:10 min/km | +01:01 (97.) ● | +00:40 (584.) ● | +00:31 (839.) ● |
Run | 14.6 km | 05:32:10 | 00:13:35 | 06:28 min/km | +02:23 (100.) ● | +01:40 (609.) ● | +01:24 (888.) ● |
Run | 15.9 km | 05:45:21 | 00:13:11 | 10:08 min/km | +02:18 (101.) ● | +01:36 (617.) ● | +01:22 (895.) ● |
Run | 17.5 km | 05:58:39 | 00:13:18 | 08:18 min/km | +02:10 (96.) ● | +01:25 (586.) ● | +01:11 (856.) ● |
Run | 20 km | 06:14:44 | 00:16:05 | 06:26 min/km | +03:04 (103.) ● | +02:14 (633.) ● | +01:57 (926.) ● |
Run | 21 km | 06:22:16 | 00:07:32 | 07:32 min/km | +01:13 (100.) ● | +00:49 (606.) ● | +00:40 (862.) ● |
Run | 21.3 km | 06:23:05 | 00:00:49 | 02:43 min/km | +00:05 (91.) ● | +00:02 (526.) ● | +00:01 (740.) ● |
Run | 21.3 km | 06:23:05 | 02:21:03 | 06:37 min/km | +20:51 (98.) ● | +13:17 (595.) ● | +10:24 (846.) ● |
Total | 113.1 km | 06:23:05 | 06:23:05 | 17.71 km/h | +40:08 (96.) ● | +26:52 (587.) ● | +18:36 (807.) ● |