Jon Pomorski -
Ironman 70.3 Michigan 2023

Quick facts

807/587/96All/Gender/AG

M35-39Age group

790Bib number

USANationality


46:08	3:07:02	2:21:03	6:23:05

Compare Jon Pomorski with other athletes!

790 Pomorski

1167 Peterson ×

654 Schweiger ×

1257 Lawn ×

592 Johnson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+04:16 (89.) ●	+04:05 (593.) ●	+03:28 (872.) ●
Transition		00:52:22	00:06:14	-	+00:22 (71.) ●	-00:04 (435.) ●	-00:05 (661.) ●
Bike	9.4 km	01:10:22	00:18:00	31.33 km/h	+00:49 (77.) ●	+00:29 (508.) ●	+00:04 (662.) ●
Bike	31 km	02:00:26	00:50:04	25.89 km/h	+04:42 (99.) ●	+03:30 (621.) ●	+02:17 (841.) ●
Bike	54.8 km	02:45:39	00:45:13	31.58 km/h	+04:26 (99.) ●	+03:12 (616.) ●	+01:55 (827.) ●
Bike	77.5 km	03:26:46	00:41:07	33.13 km/h	+03:09 (91.) ●	+02:08 (580.) ●	+01:02 (772.) ●
Bike	89.9 km	03:59:24	00:32:38	22.8 km/h	+03:01 (94.) ●	+02:14 (603.) ●	+01:26 (820.) ●
Bike	89.9 km	03:59:24	03:07:02	28.84 km/h	+16:07 (93.) ●	+11:33 (596.) ●	+06:44 (799.) ●
Transition		04:02:02	00:02:38	-	-01:28 (27.) ●	-01:59 (143.) ●	-01:55 (254.) ●
Run	1.4 km	04:07:58	00:05:56	04:14 min/km	+00:33 (94.) ●	+00:14 (553.) ●	+00:04 (768.) ●
Run	2.5 km	04:14:22	00:06:24	05:49 min/km	+00:35 (92.) ●	+00:11 (538.) ●	+00:02 (740.) ●
Run	4.7 km	04:26:15	00:11:53	05:24 min/km	+01:35 (99.) ●	+00:53 (592.) ●	+00:38 (840.) ●
Run	6 km	04:37:25	00:11:10	08:35 min/km	+01:08 (91.) ●	+00:32 (538.) ●	+00:16 (752.) ●
Run	7.6 km	04:49:07	00:11:42	07:18 min/km	+01:20 (95.) ●	+00:43 (557.) ●	+00:27 (785.) ●
Run	10.1 km	05:03:43	00:14:36	05:50 min/km	+02:18 (101.) ●	+01:34 (612.) ●	+01:16 (879.) ●
Run	11.3 km	05:11:10	00:07:27	06:12 min/km	+01:08 (98.) ●	+00:44 (604.) ●	+00:35 (857.) ●
Run	12.5 km	05:18:35	00:07:25	06:10 min/km	+01:01 (97.) ●	+00:40 (584.) ●	+00:31 (839.) ●
Run	14.6 km	05:32:10	00:13:35	06:28 min/km	+02:23 (100.) ●	+01:40 (609.) ●	+01:24 (888.) ●
Run	15.9 km	05:45:21	00:13:11	10:08 min/km	+02:18 (101.) ●	+01:36 (617.) ●	+01:22 (895.) ●
Run	17.5 km	05:58:39	00:13:18	08:18 min/km	+02:10 (96.) ●	+01:25 (586.) ●	+01:11 (856.) ●
Run	20 km	06:14:44	00:16:05	06:26 min/km	+03:04 (103.) ●	+02:14 (633.) ●	+01:57 (926.) ●
Run	21 km	06:22:16	00:07:32	07:32 min/km	+01:13 (100.) ●	+00:49 (606.) ●	+00:40 (862.) ●
Run	21.3 km	06:23:05	00:00:49	02:43 min/km	+00:05 (91.) ●	+00:02 (526.) ●	+00:01 (740.) ●
Run	21.3 km	06:23:05	02:21:03	06:37 min/km	+20:51 (98.) ●	+13:17 (595.) ●	+10:24 (846.) ●
Total	113.1 km	06:23:05	06:23:05	17.71 km/h	+40:08 (96.) ●	+26:52 (587.) ●	+18:36 (807.) ●

Ovr	Gen	Div	Name	#	AG
740	541	91	Jorge Munoz	835	M35-39	USA	00:50:42	02:51:55	02:14:13	06:13:50
767	560	92	Tim Rohde	1156	M35-39	USA	00:45:48	03:17:52	02:01:54	06:17:50
773	564	93	James Phillip	258	M35-39	USA	00:38:46	02:59:48	02:27:25	06:18:25
776	566	94	Ryan Peterson	1167	M35-39	USA	00:53:52	03:13:44	02:04:20	06:18:41
784	574	95	Patrick Schweiger	654	M35-39	USA	00:42:53	03:12:40	02:15:16	06:19:38
807	587	96	Jon Pomorski	790	M35-39	USA	00:46:08	03:07:02	02:21:03	06:23:05
809	589	97	Jeffrey Lawn	1257	M35-39	USA	00:50:57	03:18:51	02:03:44	06:23:17
818	594	98	Kurt Johnson	592	M35-39	USA	00:46:17	03:09:12	02:17:57	06:24:31
819	595	99	Andrew Volk	1071	M35-39	USA	00:48:05	03:09:26	02:16:25	06:24:49
871	627	100	Adam Holly	209	M35-39	USA	00:34:30	03:26:20	02:20:25	06:31:41