Ben Lex -
Ironman 70.3 Michigan 2023
Quick facts
816/593/77All/Gender/AG
M25-29Age group
798Bib number
USANationality
46:05 | 3:14:15 | 2:16:26 | 6:24:23 |
Compare Ben Lex with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +05:21 (79.) ● | +04:02 (591.) ● | +03:25 (870.) ● |
Transition | 00:50:26 | 00:04:21 | - | -01:35 (31.) ● | -01:57 (207.) ● | -01:58 (333.) ● | |
Bike | 9.4 km | 01:08:55 | 00:18:29 | 30.51 km/h | +00:46 (71.) ● | +00:58 (578.) ● | +00:33 (781.) ● |
Bike | 31 km | 01:58:35 | 00:49:40 | 26.09 km/h | +02:24 (74.) ● | +03:06 (603.) ● | +01:53 (816.) ● |
Bike | 54.8 km | 02:45:14 | 00:46:39 | 30.61 km/h | +04:16 (82.) ● | +04:38 (678.) ● | +03:21 (917.) ● |
Bike | 77.5 km | 03:29:35 | 00:44:21 | 30.71 km/h | +04:49 (86.) ● | +05:22 (707.) ● | +04:16 (986.) ● |
Bike | 89.9 km | 04:04:41 | 00:35:06 | 21.2 km/h | +04:24 (88.) ● | +04:42 (727.) ● | +03:54 (1033.) ● |
Bike | 89.9 km | 04:04:41 | 03:14:15 | 27.77 km/h | +16:39 (81.) ● | +18:46 (674.) ● | +13:57 (922.) ● |
Transition | 04:07:57 | 00:03:16 | - | -00:57 (38.) ● | -01:21 (242.) ● | -01:17 (389.) ● | |
Run | 1.4 km | 04:13:33 | 00:05:36 | 04:00 min/km | +00:12 (72.) ● | -00:06 (435.) ● | -00:16 (588.) ● |
Run | 2.5 km | 04:19:48 | 00:06:15 | 05:40 min/km | +00:19 (77.) ● | +00:02 (492.) ● | -00:07 (672.) ● |
Run | 4.7 km | 04:31:07 | 00:11:19 | 05:08 min/km | +00:39 (76.) ● | +00:19 (527.) ● | +00:04 (731.) ● |
Run | 6 km | 04:42:02 | 00:10:55 | 08:23 min/km | +00:43 (76.) ● | +00:17 (513.) ● | +00:01 (711.) ● |
Run | 7.6 km | 04:56:12 | 00:14:10 | 08:51 min/km | +03:46 (99.) ● | +03:11 (734.) ● | +02:55 (1091.) ● |
Run | 10.1 km | 05:10:39 | 00:14:27 | 05:46 min/km | +02:04 (88.) ● | +01:25 (593.) ● | +01:07 (848.) ● |
Run | 11.3 km | 05:17:42 | 00:07:03 | 05:52 min/km | +00:45 (80.) ● | +00:20 (520.) ● | +00:11 (739.) ● |
Run | 12.5 km | 05:25:08 | 00:07:26 | 06:11 min/km | +01:05 (85.) ● | +00:41 (588.) ● | +00:32 (846.) ● |
Run | 14.6 km | 05:37:43 | 00:12:35 | 05:59 min/km | +01:14 (80.) ● | +00:40 (522.) ● | +00:24 (748.) ● |
Run | 15.9 km | 05:49:48 | 00:12:05 | 09:17 min/km | +01:02 (76.) ● | +00:30 (505.) ● | +00:16 (715.) ● |
Run | 17.5 km | 06:02:34 | 00:12:46 | 07:58 min/km | +01:43 (83.) ● | +00:53 (535.) ● | +00:39 (766.) ● |
Run | 20 km | 06:17:02 | 00:14:28 | 05:47 min/km | +01:38 (82.) ● | +00:37 (507.) ● | +00:20 (720.) ● |
Run | 21 km | 06:23:38 | 00:06:36 | 06:36 min/km | +00:28 (73.) ● | -00:07 (440.) ● | -00:16 (612.) ● |
Run | 21.3 km | 06:24:23 | 00:00:45 | 02:29 min/km | +00:02 (61.) ● | -00:02 (384.) ● | -00:03 (524.) ● |
Run | 21.3 km | 06:24:23 | 02:16:26 | 06:24 min/km | +15:40 (84.) ● | +08:40 (549.) ● | +05:47 (773.) ● |
Total | 113.1 km | 06:24:23 | 06:24:23 | 17.65 km/h | +35:08 (77.) ● | +28:10 (593.) ● | +19:54 (816.) ● |