Susan Niswander -
Ironman 70.3 Michigan 2023

Quick facts

663/146/4All/Gender/AG

F60-64Age group

870Bib number

USANationality


43:48	3:03:33	2:05:57	6:07:11

Compare Susan Niswander with other athletes!

870 Niswander

1093 Thomassen ×

259 Green ×

341 Adamo-Price ×

144 Pitcairn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:48	00:43:48	02:18 min/100m	-03:13 (10.) ●	-00:06 (198.) ●	+01:08 (746.) ●
Transition		00:54:26	00:10:38	-	+02:04 (23.) ●	+03:53 (336.) ●	+04:19 (1165.) ●
Bike	9.4 km	01:12:08	00:17:42	31.86 km/h	-02:13 (4.) ●	-01:05 (111.) ●	-00:14 (585.) ●
Bike	31 km	02:01:55	00:49:47	26.03 km/h	-03:16 (12.) ●	-00:25 (180.) ●	+02:00 (829.) ●
Bike	54.8 km	02:46:21	00:44:26	32.14 km/h	-04:29 (8.) ●	-01:23 (163.) ●	+01:08 (764.) ●
Bike	77.5 km	03:26:46	00:40:25	33.7 km/h	-03:55 (9.) ●	-01:50 (145.) ●	+00:20 (704.) ●
Bike	89.9 km	03:57:59	00:31:13	23.83 km/h	-03:16 (6.) ●	-01:30 (134.) ●	+00:01 (662.) ●
Bike	89.9 km	03:57:59	03:03:33	29.39 km/h	-17:09 (7.) ●	-06:13 (152.) ●	+03:15 (734.) ●
Transition		04:01:14	00:03:15	-	-02:54 (3.) ●	-01:35 (87.) ●	-01:18 (385.) ●
Run	1.4 km	04:07:12	00:05:58	04:15 min/km	-01:19 (3.) ●	-00:19 (177.) ●	+00:06 (780.) ●
Run	2.5 km	04:13:06	00:05:54	05:21 min/km	-01:46 (1.) ●	-00:51 (110.) ●	-00:28 (507.) ●
Run	4.7 km	04:23:26	00:10:20	04:41 min/km	-03:02 (1.) ●	-01:34 (109.) ●	-00:55 (489.) ●
Run	6 km	04:34:01	00:10:35	08:08 min/km	-02:33 (1.) ●	-01:01 (145.) ●	-00:19 (644.) ●
Run	7.6 km	04:44:59	00:10:58	06:51 min/km	-02:31 (2.) ●	-00:56 (150.) ●	-00:17 (639.) ●
Run	10.1 km	04:57:51	00:12:52	05:08 min/km	-03:00 (1.) ●	-01:14 (140.) ●	-00:28 (614.) ●
Run	11.3 km	05:04:38	00:06:47	05:39 min/km	-01:27 (2.) ●	-00:29 (153.) ●	-00:05 (654.) ●
Run	12.5 km	05:11:24	00:06:46	05:38 min/km	-01:33 (2.) ●	-00:30 (150.) ●	-00:08 (638.) ●
Run	14.6 km	05:23:07	00:11:43	05:34 min/km	-02:40 (2.) ●	-01:07 (141.) ●	-00:28 (600.) ●
Run	15.9 km	05:34:43	00:11:36	08:55 min/km	-02:37 (2.) ●	-00:51 (154.) ●	-00:13 (634.) ●
Run	17.5 km	05:46:27	00:11:44	07:20 min/km	-02:37 (2.) ●	-00:58 (148.) ●	-00:23 (619.) ●
Run	20 km	05:59:51	00:13:24	05:21 min/km	-03:15 (2.) ●	-01:23 (141.) ●	-00:44 (588.) ●
Run	21 km	06:06:25	00:06:34	06:34 min/km	-01:40 (2.) ●	-00:38 (142.) ●	-00:18 (604.) ●
Run	21.3 km	06:07:11	00:00:46	02:33 min/km	-00:14 (1.) ●	-00:04 (130.) ●	-00:02 (587.) ●
Run	21.3 km	06:07:11	02:05:57	05:54 min/km	-30:14 (2.) ●	-11:55 (137.) ●	-04:42 (594.) ●
Total	113.1 km	06:07:11	06:07:11	18.48 km/h	-51:26 (4.) ●	-15:56 (146.) ●	+02:42 (663.) ●

Ovr	Gen	Div	Name	#	AG
464	98	1	Susan McCallum	363	F60-64	CAN	00:36:05	02:56:46	02:03:34	05:46:17
654	143	2	Carol Thomassen	1093	F60-64	USA	00:39:38	03:00:30	02:18:01	06:06:11
661	145	3	Jane Green	259	F60-64	USA	00:42:02	02:54:02	02:21:44	06:07:07
663	146	4	Susan Niswander	870	F60-64	USA	00:43:48	03:03:33	02:05:57	06:07:11
733	159	5	Mary Adamo-Price	341	F60-64	USA	00:42:20	02:57:59	02:21:21	06:13:34
791	171	6	Kristin Pitcairn	144	F60-64	USA	00:49:12	02:50:41	02:24:56	06:20:43
821	181	7	Heather Ayres	399	F60-64	CAN	00:37:35	03:15:10	02:17:39	06:24:55
827	184	8	Debbie Rochester	980	F60-64	USA	00:42:53	03:21:29	02:09:24	06:25:46
854	193	9	Janet Davidson	314	F60-64	CAN	00:52:45	03:05:57	02:21:01	06:29:30
865	195	10	Susan Gutowski	500	F60-64	USA	00:45:28	03:05:26	02:23:15	06:30:58