Rafael Costa -
Ironman 70.3 Michigan 2023

Quick facts

988/687/83All/Gender/AG

M40-44Age group

898Bib number

BRANationality


59:40	3:07:31	2:22:19	6:48:18

Compare Rafael Costa with other athletes!

898 Costa

1038 Simons ×

1051 Gregory ×

1012 Forfinski ×

191 Coplen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:40	00:59:40	03:08 min/100m	+15:56 (92.) ●	+17:37 (797.) ●	+17:00 (1206.) ●
Transition		01:08:25	00:08:45	-	+02:20 (85.) ●	+02:27 (695.) ●	+02:26 (1042.) ●
Bike	9.4 km	01:26:58	00:18:33	30.4 km/h	+00:56 (70.) ●	+01:02 (590.) ●	+00:37 (799.) ●
Bike	31 km	02:16:22	00:49:24	26.23 km/h	+02:07 (68.) ●	+02:50 (586.) ●	+01:37 (789.) ●
Bike	54.8 km	03:02:16	00:45:54	31.11 km/h	+03:29 (74.) ●	+03:53 (642.) ●	+02:36 (867.) ●
Bike	77.5 km	03:43:14	00:40:58	33.25 km/h	+01:35 (68.) ●	+01:59 (567.) ●	+00:53 (757.) ●
Bike	89.9 km	04:15:56	00:32:42	22.75 km/h	+01:58 (71.) ●	+02:18 (608.) ●	+01:30 (826.) ●
Bike	89.9 km	04:15:56	03:07:31	28.77 km/h	+10:05 (69.) ●	+12:02 (602.) ●	+07:13 (807.) ●
Transition		04:25:59	00:10:03	-	+05:07 (96.) ●	+05:26 (806.) ●	+05:30 (1228.) ●
Run	1.4 km	04:32:35	00:06:36	04:42 min/km	+00:46 (79.) ●	+00:54 (678.) ●	+00:44 (968.) ●
Run	2.5 km	04:40:01	00:07:26	06:45 min/km	+01:04 (82.) ●	+01:13 (703.) ●	+01:04 (1021.) ●
Run	4.7 km	04:52:56	00:12:55	05:52 min/km	+01:40 (81.) ●	+01:55 (685.) ●	+01:40 (991.) ●
Run	6 km	05:05:05	00:12:09	09:20 min/km	+01:19 (78.) ●	+01:31 (654.) ●	+01:15 (930.) ●
Run	7.6 km	05:17:18	00:12:13	07:38 min/km	+01:08 (72.) ●	+01:14 (613.) ●	+00:58 (869.) ●
Run	10.1 km	05:31:23	00:14:05	05:38 min/km	+00:48 (64.) ●	+01:03 (567.) ●	+00:45 (800.) ●
Run	11.3 km	05:38:35	00:07:12	05:59 min/km	+00:24 (67.) ●	+00:29 (553.) ●	+00:20 (787.) ●
Run	12.5 km	05:45:53	00:07:18	06:05 min/km	+00:27 (64.) ●	+00:33 (557.) ●	+00:24 (800.) ●
Run	14.6 km	05:58:23	00:12:30	05:57 min/km	+00:26 (60.) ●	+00:35 (519.) ●	+00:19 (738.) ●
Run	15.9 km	06:10:57	00:12:34	09:39 min/km	+00:50 (63.) ●	+00:59 (559.) ●	+00:45 (798.) ●
Run	17.5 km	06:24:21	00:13:24	08:22 min/km	+01:23 (70.) ●	+01:31 (594.) ●	+01:17 (868.) ●
Run	20 km	06:39:58	00:15:37	06:14 min/km	+01:35 (68.) ●	+01:46 (591.) ●	+01:29 (864.) ●
Run	21 km	06:47:26	00:07:28	07:28 min/km	+00:40 (68.) ●	+00:45 (592.) ●	+00:36 (844.) ●
Run	21.3 km	06:48:18	00:00:52	02:53 min/km	+00:04 (67.) ●	+00:05 (615.) ●	+00:04 (873.) ●
Run	21.3 km	06:48:18	02:22:19	06:40 min/km	+12:34 (70.) ●	+14:33 (610.) ●	+11:40 (870.) ●
Total	113.1 km	06:48:18	06:48:18	16.62 km/h	+46:02 (83.) ●	+52:05 (687.) ●	+43:49 (988.) ●

Ovr	Gen	Div	Name	#	AG
939	661	78	Branden Hill	852	M40-44	USA	00:51:43	03:16:30	02:17:33	06:40:09
957	673	79	James Santeiu	1245	M40-44	USA	00:46:37	03:25:02	02:13:32	06:43:20
959	675	80	Matthew Ferguson	1243	M40-44	USA	00:44:18	03:15:59	02:31:02	06:43:43
967	678	81	Joshua Simons	1038	M40-44	USA	00:57:43	03:14:51	02:16:57	06:44:43
983	684	82	Brian Gregory	1051	M40-44	USA	00:45:03	03:00:51	02:45:28	06:47:23
988	687	83	Rafael Costa	898	M40-44	BRA	00:59:40	03:07:31	02:22:19	06:48:18
1023	709	84	Travis Forfinski	1012	M40-44	USA	01:06:13	03:15:23	02:23:13	06:55:31
1028	713	85	Chad Coplen	191	M40-44	USA	00:41:24	02:56:47	03:06:51	06:56:24
1031	715	86	Eric Dykgraaf	845	M40-44	USA	00:42:17	03:16:14	02:45:40	06:56:45
1033	716	87	Brian Coleman	1141	M40-44	USA	00:55:46	03:17:05	02:24:55	06:56:51