Sara McAllister -
Ironman 70.3 Michigan 2023

Quick facts

892/205/38All/Gender/AG

F40-44Age group

905Bib number

USANationality


1:02:38	3:16:10	1:59:51	6:34:31

Compare Sara McAllister with other athletes!

905 McAllister

286 Spindler ×

720 Flewelling ×

436 Orth ×

590 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:38	01:02:38	03:17 min/100m	+19:48 (55.) ●	+18:44 (356.) ●	+19:58 (1225.) ●
Transition		01:11:20	00:08:42	-	+02:35 (49.) ●	+01:57 (287.) ●	+02:23 (1036.) ●
Bike	9.4 km	01:31:09	00:19:49	28.46 km/h	+01:31 (45.) ●	+01:02 (253.) ●	+01:53 (1027.) ●
Bike	31 km	02:24:02	00:52:53	24.51 km/h	+04:24 (45.) ●	+02:41 (236.) ●	+05:06 (993.) ●
Bike	54.8 km	03:11:36	00:47:34	30.02 km/h	+03:21 (39.) ●	+01:45 (218.) ●	+04:16 (963.) ●
Bike	77.5 km	03:54:19	00:42:43	31.88 km/h	+02:04 (42.) ●	+00:28 (201.) ●	+02:38 (890.) ●
Bike	89.9 km	04:27:30	00:33:11	22.42 km/h	+01:38 (40.) ●	+00:28 (202.) ●	+01:59 (874.) ●
Bike	89.9 km	04:27:30	03:16:10	27.5 km/h	+12:58 (44.) ●	+06:24 (220.) ●	+15:52 (946.) ●
Transition		04:34:40	00:07:10	-	+02:37 (50.) ●	+02:20 (315.) ●	+02:37 (1109.) ●
Run	1.4 km	04:40:29	00:05:49	04:09 min/km	-00:05 (31.) ●	-00:28 (152.) ●	-00:03 (706.) ●
Run	2.5 km	04:46:39	00:06:10	05:36 min/km	-00:17 (28.) ●	-00:35 (135.) ●	-00:12 (635.) ●
Run	4.7 km	04:59:00	00:12:21	05:36 min/km	+01:01 (43.) ●	+00:27 (223.) ●	+01:06 (925.) ●
Run	6 km	05:09:22	00:10:22	07:58 min/km	-00:40 (25.) ●	-01:14 (124.) ●	-00:32 (573.) ●
Run	7.6 km	05:19:31	00:10:09	06:20 min/km	-01:14 (19.) ●	-01:45 (97.) ●	-01:06 (445.) ●
Run	10.1 km	05:31:39	00:12:08	04:51 min/km	-01:27 (19.) ●	-01:58 (100.) ●	-01:12 (471.) ●
Run	11.3 km	05:37:51	00:06:12	05:09 min/km	-00:43 (17.) ●	-01:04 (93.) ●	-00:40 (453.) ●
Run	12.5 km	05:44:03	00:06:12	05:10 min/km	-00:44 (18.) ●	-01:04 (93.) ●	-00:42 (441.) ●
Run	14.6 km	05:54:34	00:10:31	05:00 min/km	-01:44 (15.) ●	-02:19 (79.) ●	-01:40 (376.) ●
Run	15.9 km	06:04:52	00:10:18	07:55 min/km	-01:39 (16.) ●	-02:09 (81.) ●	-01:31 (397.) ●
Run	17.5 km	06:15:20	00:10:28	06:32 min/km	-01:36 (16.) ●	-02:14 (80.) ●	-01:39 (385.) ●
Run	20 km	06:27:44	00:12:24	04:57 min/km	-01:42 (17.) ●	-02:23 (85.) ●	-01:44 (411.) ●
Run	21 km	06:33:45	00:06:01	06:01 min/km	-00:53 (16.) ●	-01:11 (86.) ●	-00:51 (408.) ●
Run	21.3 km	06:34:31	00:00:46	02:33 min/km	-00:02 (23.) ●	-00:04 (131.) ●	-00:02 (589.) ●
Run	21.3 km	06:34:31	01:59:51	05:37 min/km	-11:45 (21.) ●	-18:01 (104.) ●	-10:48 (483.) ●
Total	113.1 km	06:34:31	06:34:31	17.2 km/h	+26:13 (38.) ●	+11:24 (205.) ●	+30:02 (892.) ●

Ovr	Gen	Div	Name	#	AG
637	142	33	Lindsey Savickas	1373	F40-44	USA	00:45:06	02:58:40	02:08:03	06:04:06
655	144	34	Kristine Cece	577	F40-44	USA	00:48:52	03:01:51	02:06:24	06:06:26
682	151	35	Jodie Walker	1158	F40-44	USA	00:54:56	03:04:34	02:01:56	06:09:34
717	155	36	Jennifer Spindler	286	F40-44	USA	00:43:13	02:59:08	02:21:59	06:12:34
747	162	37	Kate Flewelling	720	F40-44	USA	00:47:38	03:23:28	01:53:37	06:14:41
892	205	38	Sara McAllister	905	F40-44	USA	01:02:38	03:16:10	01:59:51	06:34:31
902	210	39	Amy Orth	436	F40-44	USA	00:49:08	03:13:04	02:19:44	06:35:42
920	218	40	Mary-Louise Hayes	590	F40-44	USA	00:42:03	03:11:34	02:32:28	06:37:58
928	221	41	Melissa McGinnis	137	F40-44	USA	00:36:52	03:03:53	02:45:49	06:39:12
931	224	42	Kate Huffman	1223	F40-44	USA	00:47:24	03:27:35	02:13:44	06:39:26