Manuel Colmenares -
Ironman 70.3 Michigan 2023

Quick facts

1182/789/94All/Gender/AG

M40-44Age group

919Bib number

CANNationality


50:20	3:40:07	2:59:23	7:41:32

Compare Manuel Colmenares with other athletes!

919 Colmenares

1147 Pena ×

486 Hutchings ×

493 Marshall ×

1300 Zachary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:20	00:50:20	02:38 min/100m	+06:36 (80.) ●	+08:17 (698.) ●	+07:40 (1037.) ●
Transition		00:57:17	00:06:57	-	+00:32 (61.) ●	+00:39 (527.) ●	+00:38 (791.) ●
Bike	9.4 km	01:19:35	00:22:18	25.29 km/h	+04:41 (97.) ●	+04:47 (813.) ●	+04:22 (1220.) ●
Bike	31 km	02:15:52	00:56:17	23.03 km/h	+09:00 (93.) ●	+09:43 (779.) ●	+08:30 (1143.) ●
Bike	54.8 km	03:09:08	00:53:16	26.81 km/h	+10:51 (95.) ●	+11:15 (789.) ●	+09:58 (1166.) ●
Bike	77.5 km	03:56:52	00:47:44	28.53 km/h	+08:21 (94.) ●	+08:45 (773.) ●	+07:39 (1134.) ●
Bike	89.9 km	04:37:24	00:40:32	18.36 km/h	+09:48 (96.) ●	+10:08 (807.) ●	+09:20 (1220.) ●
Bike	89.9 km	04:37:24	03:40:07	24.51 km/h	+42:41 (95.) ●	+44:38 (793.) ●	+39:49 (1177.) ●
Transition		04:42:09	00:04:45	-	-00:11 (56.) ●	+00:08 (500.) ●	+00:12 (747.) ●
Run	1.4 km	04:50:16	00:08:07	05:47 min/km	+02:17 (94.) ●	+02:25 (791.) ●	+02:15 (1173.) ●
Run	2.5 km	05:00:43	00:10:27	09:30 min/km	+04:05 (96.) ●	+04:14 (817.) ●	+04:05 (1238.) ●
Run	4.7 km	05:18:51	00:18:08	08:14 min/km	+06:53 (96.) ●	+07:08 (818.) ●	+06:53 (1241.) ●
Run	6 km	05:33:41	00:14:50	11:24 min/km	+04:00 (92.) ●	+04:12 (778.) ●	+03:56 (1167.) ●
Run	7.6 km	05:49:30	00:15:49	09:53 min/km	+04:44 (95.) ●	+04:50 (792.) ●	+04:34 (1188.) ●
Run	10.1 km	06:08:29	00:18:59	07:35 min/km	+05:42 (94.) ●	+05:57 (798.) ●	+05:39 (1202.) ●
Run	11.3 km	06:18:49	00:10:20	08:36 min/km	+03:32 (94.) ●	+03:37 (812.) ●	+03:28 (1228.) ●
Run	12.5 km	06:27:13	00:08:24	07:00 min/km	+01:33 (84.) ●	+01:39 (708.) ●	+01:30 (1039.) ●
Run	14.6 km	06:44:09	00:16:56	08:03 min/km	+04:52 (94.) ●	+05:01 (783.) ●	+04:45 (1175.) ●
Run	15.9 km	06:57:53	00:13:44	10:33 min/km	+02:00 (77.) ●	+02:09 (664.) ●	+01:55 (962.) ●
Run	17.5 km	07:13:10	00:15:17	09:33 min/km	+03:16 (85.) ●	+03:24 (716.) ●	+03:10 (1066.) ●
Run	20 km	07:31:19	00:18:09	07:15 min/km	+04:07 (87.) ●	+04:18 (738.) ●	+04:01 (1104.) ●
Run	21 km	07:40:36	00:09:17	09:17 min/km	+02:29 (94.) ●	+02:34 (773.) ●	+02:25 (1158.) ●
Run	21.3 km	07:41:32	00:00:56	03:06 min/km	+00:08 (82.) ●	+00:09 (702.) ●	+00:08 (1036.) ●
Run	21.3 km	07:41:32	02:59:23	08:25 min/km	+49:38 (94.) ●	+51:37 (788.) ●	+48:44 (1181.) ●
Total	113.1 km	07:41:32	07:41:32	14.7 km/h	+01:39:16 (94.) ●	+01:45:19 (789.) ●	+01:37:03 (1182.) ●

Ovr	Gen	Div	Name	#	AG
1107	754	89	Brian Marshall	497	M40-44	USA	00:55:06	03:19:23	02:42:46	07:14:40
1110	756	90	Nicolas Garcia.	779	M40-44	USA	00:54:55	03:24:12	02:46:45	07:15:08
1124	763	91	John Feighner	288	M40-44	USA	00:45:47	03:21:42	02:57:05	07:18:50
1149	773	92	Sergio Pena	1147	M40-44	USA	01:04:56	03:22:55	02:44:14	07:25:58
1164	779	93	Ben Hutchings	486	M40-44	USA	00:53:29	03:19:57	03:06:26	07:34:54
1182	789	94	Manuel Colmenares	919	M40-44	CAN	00:50:20	03:40:07	02:59:23	07:41:32
1204	802	95	William Marshall	493	M40-44	USA	00:54:23	03:48:12	02:47:30	07:50:57
1208	805	96	Blake Zachary	1300	M40-44	USA	01:04:53	03:30:49	02:57:16	07:51:21
1247	823	97	Brad Prunty	1154	M40-44	USA	01:04:09	03:57:17	03:11:36	08:25:57