Dan Rodenbach -
Ironman 70.3 Michigan 2023

Quick facts

1066/733/61All/Gender/AG

M55-59Age group

933Bib number

USANationality


35:23	3:22:20	2:53:48	7:03:17

Compare Dan Rodenbach with other athletes!

933 Rodenbach

310 Parramore ×

712 Forman ×

245 Craig ×

614 Cassidy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-07:03 (11.) ●	-06:40 (161.) ●	-07:17 (225.) ●
Transition		00:42:28	00:07:05	-	-00:22 (35.) ●	+00:47 (543.) ●	+00:46 (816.) ●
Bike	9.4 km	01:01:41	00:19:13	29.35 km/h	+01:23 (56.) ●	+01:42 (665.) ●	+01:17 (917.) ●
Bike	31 km	01:54:49	00:53:08	24.39 km/h	+05:34 (61.) ●	+06:34 (726.) ●	+05:21 (1016.) ●
Bike	54.8 km	02:44:01	00:49:12	29.02 km/h	+06:02 (62.) ●	+07:11 (746.) ●	+05:54 (1058.) ●
Bike	77.5 km	03:29:58	00:45:57	29.64 km/h	+06:13 (64.) ●	+06:58 (750.) ●	+05:52 (1074.) ●
Bike	89.9 km	04:04:48	00:34:50	21.36 km/h	+03:59 (61.) ●	+04:26 (711.) ●	+03:38 (1009.) ●
Bike	89.9 km	04:04:48	03:22:20	26.66 km/h	+23:11 (62.) ●	+26:51 (734.) ●	+22:02 (1040.) ●
Transition		04:09:29	00:04:41	-	-00:27 (33.) ●	+00:04 (492.) ●	+00:08 (733.) ●
Run	1.4 km	04:17:15	00:07:46	05:32 min/km	+01:28 (67.) ●	+02:04 (774.) ●	+01:54 (1143.) ●
Run	2.5 km	04:25:29	00:08:14	07:29 min/km	+01:30 (65.) ●	+02:01 (760.) ●	+01:52 (1131.) ●
Run	4.7 km	04:40:01	00:14:32	06:36 min/km	+02:41 (64.) ●	+03:32 (749.) ●	+03:17 (1122.) ●
Run	6 km	04:54:57	00:14:56	11:29 min/km	+03:20 (66.) ●	+04:18 (779.) ●	+04:02 (1170.) ●
Run	7.6 km	05:09:36	00:14:39	09:09 min/km	+02:39 (64.) ●	+03:40 (753.) ●	+03:24 (1120.) ●
Run	10.1 km	05:26:57	00:17:21	06:56 min/km	+03:11 (61.) ●	+04:19 (754.) ●	+04:01 (1124.) ●
Run	11.3 km	05:35:59	00:09:02	07:31 min/km	+01:42 (64.) ●	+02:19 (770.) ●	+02:10 (1145.) ●
Run	12.5 km	05:45:05	00:09:06	07:35 min/km	+01:44 (63.) ●	+02:21 (757.) ●	+02:12 (1135.) ●
Run	14.6 km	06:01:27	00:16:22	07:47 min/km	+03:20 (65.) ●	+04:27 (765.) ●	+04:11 (1144.) ●
Run	15.9 km	06:18:00	00:16:33	12:43 min/km	+03:57 (69.) ●	+04:58 (782.) ●	+04:44 (1180.) ●
Run	17.5 km	06:34:28	00:16:28	10:17 min/km	+03:18 (62.) ●	+04:35 (761.) ●	+04:21 (1152.) ●
Run	20 km	06:52:55	00:18:27	07:22 min/km	+03:17 (64.) ●	+04:36 (755.) ●	+04:19 (1130.) ●
Run	21 km	07:02:00	00:09:05	09:05 min/km	+01:42 (65.) ●	+02:22 (760.) ●	+02:13 (1137.) ●
Run	21.3 km	07:03:17	00:01:17	04:16 min/km	+00:25 (72.) ●	+00:30 (815.) ●	+00:29 (1235.) ●
Run	21.3 km	07:03:17	02:53:48	08:09 min/km	+34:14 (66.) ●	+46:02 (767.) ●	+43:09 (1153.) ●
Total	113.1 km	07:03:17	07:03:17	16.03 km/h	+49:33 (61.) ●	+01:07:04 (733.) ●	+58:48 (1066.) ●

Ovr	Gen	Div	Name	#	AG
1014	702	56	Ed Summers	982	M55-59	USA	00:46:02	02:50:05	03:01:40	06:53:39
1022	708	57	John Balasko	1269	M55-59	USA	00:44:10	03:00:58	02:59:19	06:55:20
1039	719	58	Kenneth Stoepker	895	M55-59	USA	00:44:41	03:08:23	02:49:18	06:59:01
1053	728	59	Dave Parramore	310	M55-59	USA	00:48:09	03:19:43	02:34:39	07:01:42
1057	730	60	Charles Forman	712	M55-59	USA	00:39:02	03:20:57	02:43:30	07:02:02
1066	733	61	Dan Rodenbach	933	M55-59	USA	00:35:23	03:22:20	02:53:48	07:03:17
1103	750	62	Russell Craig	245	M55-59	USA	00:57:36	03:17:23	02:40:09	07:13:52
1111	757	63	John Cassidy	614	M55-59	USA	00:34:03	03:39:18	02:40:37	07:15:22
1128	764	64	Rich Merrow	832	M55-59	USA	00:46:26	03:31:57	02:49:07	07:19:37
1135	768	65	Adam Middleton	532	M55-59	USA	00:57:59	03:18:49	02:50:08	07:22:21