Adrienne Oday -
Ironman 70.3 Michigan 2023

Quick facts

501/112/12All/Gender/AG

F45-49Age group

938Bib number

USANationality


39:20	2:59:51	2:03:42	5:49:58

Compare Adrienne Oday with other athletes!

938 Oday

764 Moore ×

393 Dalton ×

442 Capling ×

1357 Rhodes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-05:53 (15.) ●	-04:34 (117.) ●	-03:20 (453.) ●
Transition		00:43:16	00:03:56	-	-03:03 (2.) ●	-02:49 (51.) ●	-02:23 (255.) ●
Bike	9.4 km	01:00:24	00:17:08	32.92 km/h	-01:56 (8.) ●	-01:39 (82.) ●	-00:48 (437.) ●
Bike	31 km	01:48:22	00:47:58	27.02 km/h	-02:41 (18.) ●	-02:14 (135.) ●	+00:11 (655.) ●
Bike	54.8 km	02:31:56	00:43:34	32.78 km/h	-03:15 (17.) ●	-02:15 (142.) ●	+00:16 (685.) ●
Bike	77.5 km	03:12:17	00:40:21	33.75 km/h	-02:20 (17.) ●	-01:54 (142.) ●	+00:16 (695.) ●
Bike	89.9 km	03:43:07	00:30:50	24.13 km/h	-02:26 (14.) ●	-01:53 (123.) ●	-00:22 (625.) ●
Bike	89.9 km	03:43:07	02:59:51	29.99 km/h	-12:38 (14.) ●	-09:55 (126.) ●	-00:27 (637.) ●
Transition		03:46:16	00:03:09	-	-02:03 (3.) ●	-01:41 (78.) ●	-01:24 (357.) ●
Run	1.4 km	03:52:00	00:05:44	04:05 min/km	-00:59 (14.) ●	-00:33 (143.) ●	-00:08 (662.) ●
Run	2.5 km	03:58:13	00:06:13	05:39 min/km	-00:58 (16.) ●	-00:32 (143.) ●	-00:09 (660.) ●
Run	4.7 km	04:08:55	00:10:42	04:51 min/km	-01:56 (15.) ●	-01:12 (128.) ●	-00:33 (590.) ●
Run	6 km	04:19:28	00:10:33	08:06 min/km	-01:47 (16.) ●	-01:03 (143.) ●	-00:21 (634.) ●
Run	7.6 km	04:30:04	00:10:36	06:37 min/km	-01:59 (11.) ●	-01:18 (127.) ●	-00:39 (556.) ●
Run	10.1 km	04:42:48	00:12:44	05:05 min/km	-02:12 (12.) ●	-01:22 (128.) ●	-00:36 (576.) ●
Run	11.3 km	04:49:19	00:06:31	05:25 min/km	-01:12 (11.) ●	-00:45 (124.) ●	-00:21 (565.) ●
Run	12.5 km	04:55:44	00:06:25	05:20 min/km	-01:19 (9.) ●	-00:51 (110.) ●	-00:29 (508.) ●
Run	14.6 km	05:07:00	00:11:16	05:21 min/km	-02:23 (11.) ●	-01:34 (117.) ●	-00:55 (518.) ●
Run	15.9 km	05:18:01	00:11:01	08:28 min/km	-02:14 (8.) ●	-01:26 (118.) ●	-00:48 (531.) ●
Run	17.5 km	05:29:15	00:11:14	07:01 min/km	-02:19 (12.) ●	-01:28 (123.) ●	-00:53 (543.) ●
Run	20 km	05:42:51	00:13:36	05:26 min/km	-02:23 (14.) ●	-01:11 (146.) ●	-00:32 (609.) ●
Run	21 km	05:49:12	00:06:21	06:21 min/km	-01:25 (7.) ●	-00:51 (117.) ●	-00:31 (511.) ●
Run	21.3 km	05:49:58	00:00:46	02:33 min/km	-00:07 (8.) ●	-00:04 (121.) ●	-00:02 (559.) ●
Run	21.3 km	05:49:58	02:03:42	05:48 min/km	-23:13 (12.) ●	-14:10 (126.) ●	-06:57 (552.) ●
Total	113.1 km	05:49:58	05:49:58	19.39 km/h	-46:50 (12.) ●	-33:09 (112.) ●	-14:31 (501.) ●

Ovr	Gen	Div	Name	#	AG
433	88	7	Sarah Bone	566	F45-49	USA	00:44:03	02:50:54	01:57:50	05:43:16
436	89	8	Mia Taormina	684	F45-49	USA	00:36:35	02:52:49	02:08:11	05:43:32
459	96	9	Erika Ostrander	743	F45-49	USA	00:47:18	02:47:47	02:00:32	05:45:34
496	108	10	Cristina Moore	764	F45-49	BRA	00:28:28	03:03:18	02:09:49	05:49:26
500	111	11	Michelle Dalton	393	F45-49	AUS	00:41:48	02:54:47	02:03:26	05:49:51
501	112	12	Adrienne Oday	938	F45-49	USA	00:39:20	02:59:51	02:03:42	05:49:58
530	118	13	Denny Capling	442	F45-49	USA	00:43:09	03:20:01	01:40:06	05:53:17
607	135	14	Hannah Rhodes	1357	F45-49	USA	00:38:47	03:04:36	02:07:21	06:00:19
634	141	15	Christina Chrysler	1186	F45-49	CAN	00:35:35	02:59:54	02:18:19	06:03:44
667	148	16	Cristie Marko	580	F45-49	USA	00:45:11	02:56:19	02:11:17	06:07:26