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Lukasz Grabarski -
Ironman 70.3 Washington 2023

Quick facts

1108/747/95All/Gender/AG

M45-49Age group

1023Bib number

USANationality


56:09	3:30:31	2:41:09	7:22:09

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Compare Lukasz Grabarski with other athletes!

1023 Grabarski

1058 Romero ×

1317 Adams ×

1076 Hale ×

41 Farmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:09	00:56:09	02:57 min/100m	+13:43 (95.) ●	+14:01 (788.) ●	+13:59 (1197.) ●
Transition		01:02:28	00:06:19	-	+00:32 (66.) ●	+00:18 (505.) ●	+00:27 (795.) ●
Bike	5.2 km	01:13:20	00:10:52	28.71 km/h	+00:09 (58.) ●	+00:01 (436.) ●	-00:10 (574.) ●
Bike	5.3 km	01:13:33	00:00:13	27.69 km/h	+00:01 (65.) ●	+00:01 (515.) ●	+00:01 (689.) ●
Bike	24.6 km	01:48:46	00:35:13	32.88 km/h	+02:49 (85.) ●	+02:02 (622.) ●	+01:24 (845.) ●
Bike	37.5 km	02:16:17	00:27:31	28.13 km/h	+03:12 (88.) ●	+02:39 (655.) ●	+02:04 (913.) ●
Bike	63.3 km	03:26:19	01:10:02	22.1 km/h	+11:36 (96.) ●	+10:32 (737.) ●	+09:06 (1069.) ●
Bike	80.5 km	04:06:59	00:40:40	25.38 km/h	+04:57 (90.) ●	+04:38 (670.) ●	+03:52 (961.) ●
Bike	90.6 km	04:32:59	00:26:00	23.31 km/h	+01:47 (92.) ●	+02:41 (702.) ●	+02:05 (1010.) ●
Bike	90.6 km	04:32:59	03:30:31	25.82 km/h	+24:31 (88.) ●	+22:34 (677.) ●	+18:22 (969.) ●
Transition		04:41:00	00:08:01	-	+03:02 (92.) ●	+01:34 (717.) ●	+01:52 (1094.) ●
Run	4.7 km	05:18:52	00:37:52	08:03 min/km	+06:26 (91.) ●	+05:43 (702.) ●	+05:11 (1021.) ●
Run	9.7 km	05:52:02	00:33:10	06:38 min/km	+07:12 (94.) ●	+06:31 (724.) ●	+06:10 (1074.) ●
Run	14.6 km	06:25:43	00:33:41	06:52 min/km	+07:21 (95.) ●	+06:50 (732.) ●	+06:32 (1093.) ●
Run	16.9 km	06:48:53	00:23:10	10:04 min/km	+05:08 (91.) ●	+04:45 (715.) ●	+04:37 (1078.) ●
Run	21.1 km	07:22:09	00:33:16	07:55 min/km	+08:10 (99.) ●	+07:27 (755.) ●	+07:10 (1132.) ●
Run	21.1 km	07:22:09	02:41:09	07:38 min/km	+34:17 (93.) ●	+31:16 (734.) ●	+29:40 (1094.) ●
Total	113.6 km	07:22:09	07:22:09	15.42 km/h	+01:16:05 (95.) ●	+01:09:43 (747.) ●	+01:04:20 (1108.) ●

Ovr	Gen	Div	Name	#	AG
1006	688	90	Jason Davis	672	M45-49	USA	00:50:50	03:55:53	02:03:41	07:01:51
1009	691	91	Liz Lamphere	227	M45-49	USA	00:49:09	03:25:40	02:27:15	07:02:31
1021	698	92	Don Good	1147	M45-49	USA	00:42:27	03:14:16	02:56:04	07:04:49
1064	723	93	Javier Romero	1058	M45-49	COL	00:57:13	03:26:42	02:38:26	07:13:03
1094	740	94	Gregory Adams	1317	M45-49	USA	00:48:33	03:31:57	02:39:03	07:19:56
1108	747	95	Lukasz Grabarski	1023	M45-49	USA	00:56:09	03:30:31	02:41:09	07:22:09
1113	751	96	Jon Hale	1076	M45-49	USA	00:53:22	03:26:05	02:53:20	07:23:24
1128	761	97	Tyson Farmer	41	M45-49	USA	00:50:56	03:24:12	03:04:44	07:27:01
1134	766	98	Brad Randall	385	M45-49	USA	00:49:23	03:39:29	02:43:13	07:29:06
1174	785	99	Christopher Davis	1015	M45-49	USA	00:46:39	03:55:17	02:41:54	07:37:54

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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