Margaret Henry -
Ironman 70.3 Washington 2023
Quick facts
568/121/24All/Gender/AG
F40-44Age group
1032Bib number
USANationality
35:29 | 3:11:31 | 2:06:56 | 6:08:46 |
Compare Margaret Henry with other athletes!
1032 Henry
849 Nelson ×
104 McNaught-davis ×
968 Meldrum ×
700 Keller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -07:19 (10.) ● | -07:09 (60.) ● | -06:41 (229.) ● |
Transition | 00:41:29 | 00:06:00 | - | +00:06 (43.) ● | +00:01 (226.) ● | +00:08 (745.) ● | |
Bike | 5.2 km | 00:52:46 | 00:11:17 | 27.65 km/h | -00:10 (28.) ● | -00:14 (154.) ● | +00:15 (736.) ● |
Bike | 5.3 km | 00:52:58 | 00:00:12 | 30 km/h | -00:01 (15.) ● | -00:01 (73.) ● | ±00:00 (482.) ● |
Bike | 24.6 km | 01:27:36 | 00:34:38 | 33.44 km/h | +00:05 (34.) ● | -00:34 (162.) ● | +00:49 (776.) ● |
Bike | 37.5 km | 01:53:40 | 00:26:04 | 29.69 km/h | -00:24 (33.) ● | -00:44 (147.) ● | +00:37 (713.) ● |
Bike | 63.3 km | 02:54:16 | 01:00:36 | 25.54 km/h | -02:13 (25.) ● | -03:21 (126.) ● | -00:20 (643.) ● |
Bike | 80.5 km | 03:30:05 | 00:35:49 | 28.81 km/h | -01:37 (25.) ● | -02:38 (121.) ● | -00:59 (591.) ● |
Bike | 90.6 km | 03:53:00 | 00:22:55 | 26.44 km/h | -00:44 (26.) ● | -02:25 (120.) ● | -01:00 (618.) ● |
Bike | 90.6 km | 03:53:00 | 03:11:31 | 28.38 km/h | -05:04 (26.) ● | -09:57 (128.) ● | -00:38 (648.) ● |
Transition | 04:01:50 | 00:08:50 | - | +03:29 (60.) ● | +02:47 (338.) ● | +02:41 (1155.) ● | |
Run | 4.7 km | 04:33:56 | 00:32:06 | 06:49 min/km | -01:12 (30.) ● | -02:22 (147.) ● | -00:35 (651.) ● |
Run | 9.7 km | 04:58:39 | 00:24:43 | 04:56 min/km | -02:29 (24.) ● | -03:32 (110.) ● | -02:17 (494.) ● |
Run | 14.6 km | 05:23:55 | 00:25:16 | 05:09 min/km | -02:03 (26.) ● | -03:02 (126.) ● | -01:53 (550.) ● |
Run | 16.9 km | 05:40:46 | 00:16:51 | 07:19 min/km | -01:48 (22.) ● | -02:20 (114.) ● | -01:42 (495.) ● |
Run | 21.1 km | 06:08:46 | 00:28:00 | 06:39 min/km | +01:41 (42.) ● | +00:52 (232.) ● | +01:54 (847.) ● |
Run | 21.1 km | 06:08:46 | 02:06:56 | 06:00 min/km | -05:51 (29.) ● | -10:24 (141.) ● | -04:33 (617.) ● |
Total | 113.6 km | 06:08:46 | 06:08:46 | 18.48 km/h | -14:39 (24.) ● | -24:42 (121.) ● | -09:03 (568.) ● |