aidiagnostics

Ad

Kara Scheu -
Ironman 70.3 Washington 2023

Quick facts

901/230/37All/Gender/AG

F35-39Age group

1036Bib number

USANationality


40:13	3:21:46	2:36:05	6:49:11

aidiagnostics

Ad

Compare Kara Scheu with other athletes!

1036 Scheu

568 Jones ×

1255 Chapman ×

742 Didion ×

205 Baker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-01:40 (23.) ●	-02:25 (131.) ●	-01:57 (512.) ●
Transition		00:44:43	00:04:30	-	-01:19 (19.) ●	-01:29 (110.) ●	-01:22 (431.) ●
Bike	5.2 km	00:55:40	00:10:57	28.49 km/h	-00:30 (20.) ●	-00:34 (116.) ●	-00:05 (608.) ●
Bike	5.3 km	00:55:53	00:00:13	27.69 km/h	±00:00 (28.) ●	±00:00 (183.) ●	+00:01 (834.) ●
Bike	24.6 km	01:30:37	00:34:44	33.34 km/h	-00:44 (23.) ●	-00:28 (169.) ●	+00:55 (793.) ●
Bike	37.5 km	01:58:26	00:27:49	27.83 km/h	+00:36 (35.) ●	+01:01 (233.) ●	+02:22 (950.) ●
Bike	63.3 km	03:03:05	01:04:39	23.94 km/h	+00:14 (25.) ●	+00:42 (198.) ●	+03:43 (858.) ●
Bike	80.5 km	03:42:32	00:39:27	26.16 km/h	+00:38 (31.) ●	+01:00 (226.) ●	+02:39 (898.) ●
Bike	90.6 km	04:06:29	00:23:57	25.3 km/h	-03:19 (22.) ●	-01:23 (179.) ●	+00:02 (761.) ●
Bike	90.6 km	04:06:29	03:21:46	26.94 km/h	-03:05 (26.) ●	+00:18 (199.) ●	+09:37 (859.) ●
Transition		04:13:06	00:06:37	-	+01:08 (42.) ●	+00:34 (268.) ●	+00:28 (937.) ●
Run	4.7 km	04:51:24	00:38:18	08:08 min/km	+04:10 (44.) ●	+03:50 (276.) ●	+05:37 (1038.) ●
Run	9.7 km	05:24:22	00:32:58	06:35 min/km	+05:04 (44.) ●	+04:43 (294.) ●	+05:58 (1062.) ●
Run	14.6 km	05:57:29	00:33:07	06:45 min/km	+05:14 (44.) ●	+04:49 (297.) ●	+05:58 (1063.) ●
Run	16.9 km	06:19:03	00:21:34	09:22 min/km	+02:46 (42.) ●	+02:23 (263.) ●	+03:01 (958.) ●
Run	21.1 km	06:49:11	00:30:08	07:10 min/km	+01:17 (41.) ●	+03:00 (268.) ●	+04:02 (974.) ●
Run	21.1 km	06:49:11	02:36:05	07:23 min/km	+18:31 (43.) ●	+18:45 (285.) ●	+24:36 (1033.) ●
Total	113.6 km	06:49:11	06:49:11	16.66 km/h	+13:35 (37.) ●	+15:43 (230.) ●	+31:22 (901.) ●

Ovr	Gen	Div	Name	#	AG
806	198	32	Sheena Lynch	168	F35-39	IRL	00:37:58	03:39:02	02:06:27	06:33:59
809	200	33	Ellen Holtmaat	936	F35-39	NLD	00:44:27	03:31:36	02:05:21	06:34:29
865	216	34	Shelby Lanting	631	F35-39	USA	00:43:46	03:35:26	02:15:42	06:43:15
873	221	35	Katie Jones	568	F35-39	USA	00:38:49	03:25:05	02:23:33	06:44:40
892	228	36	Alexandra Chapman	1255	F35-39	USA	00:45:17	03:34:20	02:09:09	06:47:54
901	230	37	Kara Scheu	1036	F35-39	USA	00:40:13	03:21:46	02:36:05	06:49:11
923	239	38	Ashley Didion	742	F35-39	USA	00:38:03	03:37:01	02:24:59	06:51:15
948	247	39	Mary Baker	205	F35-39	USA	00:40:51	03:28:39	02:28:17	06:53:59
954	249	40	Lynne Tye	240	F35-39	USA	00:50:40	03:20:58	02:22:46	06:54:30
960	250	41	Gina Donlin	1105	F35-39	USA	00:45:44	03:35:10	02:22:11	06:55:29

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read