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Ben McDonald -
Ironman 70.3 Washington 2023

Quick facts

342/256/42All/Gender/AG

M25-29Age group

1038Bib number

CANNationality


36:37	2:59:17	1:55:48	5:39:27

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Compare Ben McDonald with other athletes!

1038 McDonald

710 Aitken ×

782 McCulloch ×

582 Elliott ×

969 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-03:44 (33.) ●	-05:31 (209.) ●	-05:33 (302.) ●
Transition		00:40:52	00:04:15	-	-01:46 (35.) ●	-01:46 (242.) ●	-01:37 (383.) ●
Bike	5.2 km	00:51:00	00:10:08	30.79 km/h	-00:41 (35.) ●	-00:43 (243.) ●	-00:54 (307.) ●
Bike	5.3 km	00:51:12	00:00:12	30 km/h	±00:00 (54.) ●	±00:00 (425.) ●	±00:00 (542.) ●
Bike	24.6 km	01:22:55	00:31:43	36.51 km/h	-02:00 (34.) ●	-01:28 (295.) ●	-02:06 (368.) ●
Bike	37.5 km	01:48:16	00:25:21	30.53 km/h	+00:03 (54.) ●	+00:29 (457.) ●	-00:06 (594.) ●
Bike	63.3 km	02:45:32	00:57:16	27.03 km/h	-01:49 (48.) ●	-02:14 (347.) ●	-03:40 (453.) ●
Bike	80.5 km	03:18:53	00:33:21	30.94 km/h	-03:33 (41.) ●	-02:41 (295.) ●	-03:27 (374.) ●
Bike	90.6 km	03:40:09	00:21:16	28.5 km/h	-01:50 (42.) ●	-02:03 (286.) ●	-02:39 (354.) ●
Bike	90.6 km	03:40:09	02:59:17	30.32 km/h	-09:50 (43.) ●	-08:40 (321.) ●	-12:52 (415.) ●
Transition		03:43:39	00:03:30	-	-03:53 (26.) ●	-02:57 (205.) ●	-02:39 (329.) ●
Run	4.7 km	04:12:56	00:29:17	06:13 min/km	-01:02 (54.) ●	-02:52 (299.) ●	-03:24 (418.) ●
Run	9.7 km	04:36:48	00:23:52	04:46 min/km	-01:20 (52.) ●	-02:47 (289.) ●	-03:08 (400.) ●
Run	14.6 km	05:00:56	00:24:08	04:55 min/km	-00:55 (58.) ●	-02:43 (306.) ●	-03:01 (428.) ●
Run	16.9 km	05:17:34	00:16:38	07:13 min/km	-00:25 (58.) ●	-01:47 (327.) ●	-01:55 (468.) ●
Run	21.1 km	05:39:27	00:21:53	05:12 min/km	-01:52 (41.) ●	-03:56 (240.) ●	-04:13 (327.) ●
Run	21.1 km	05:39:27	01:55:48	05:29 min/km	-05:34 (52.) ●	-14:05 (279.) ●	-15:41 (389.) ●
Total	113.6 km	05:39:27	05:39:27	20.08 km/h	-24:47 (42.) ●	-32:59 (256.) ●	-38:22 (342.) ●

Ovr	Gen	Div	Name	#	AG
300	227	37	Thomas Jamrozik	1013	M25-29	USA	00:37:59	02:54:42	01:48:15	05:34:05
302	228	38	Brandon Oconnell	788	M25-29	USA	00:35:59	02:52:44	01:56:22	05:34:32
316	239	39	Zach Miller	858	M25-29	USA	00:40:36	02:51:26	01:53:50	05:36:00
320	241	40	Kyle Aitken	710	M25-29	USA	00:33:48	03:08:41	01:41:19	05:36:27
331	249	41	Brendan McCulloch	782	M25-29	USA	00:34:18	02:46:02	02:06:55	05:38:13
342	256	42	Ben McDonald	1038	M25-29	CAN	00:36:37	02:59:17	01:55:48	05:39:27
351	264	43	Kyle Elliott	582	M25-29	USA	00:35:48	02:56:42	01:59:40	05:40:47
390	287	44	Daniel Wu	969	M25-29	USA	00:33:46	03:06:11	01:54:09	05:45:16
393	290	45	Brendon Dickerson	806	M25-29	USA	00:43:22	03:03:42	01:50:33	05:45:24
413	301	46	Lucas Winkelmann	605	M25-29	USA	00:41:25	02:49:46	02:05:30	05:48:31

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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