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Lauren Telford -
Ironman 70.3 Washington 2023

Quick facts

966/252/42All/Gender/AG

F30-34Age group

1050Bib number

CANNationality


48:16	3:37:45	2:22:15	6:56:13

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Compare Lauren Telford with other athletes!

1050 Telford

927 Savage ×

1166 Robertson ×

466 Hernandez Reyes ×

433 Krekoski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:16	00:48:16	02:32 min/100m	+05:35 (50.) ●	+05:38 (293.) ●	+06:06 (1027.) ●
Transition		00:52:13	00:03:57	-	-02:02 (11.) ●	-02:02 (66.) ●	-01:55 (304.) ●
Bike	5.2 km	01:04:14	00:12:01	25.96 km/h	+00:25 (38.) ●	+00:30 (247.) ●	+00:59 (988.) ●
Bike	5.3 km	01:04:30	00:00:16	22.5 km/h	+00:03 (59.) ●	+00:03 (347.) ●	+00:04 (1214.) ●
Bike	24.6 km	01:42:04	00:37:34	30.83 km/h	+01:30 (41.) ●	+02:22 (276.) ●	+03:45 (1057.) ●
Bike	37.5 km	02:10:49	00:28:45	26.92 km/h	+01:19 (42.) ●	+01:57 (267.) ●	+03:18 (1021.) ●
Bike	63.3 km	03:22:14	01:11:25	21.68 km/h	+06:56 (48.) ●	+07:28 (305.) ●	+10:29 (1107.) ●
Bike	80.5 km	04:03:27	00:41:13	25.04 km/h	+02:13 (40.) ●	+02:46 (261.) ●	+04:25 (1002.) ●
Bike	90.6 km	04:29:58	00:26:31	22.85 km/h	+01:58 (41.) ●	+01:11 (283.) ●	+02:36 (1062.) ●
Bike	90.6 km	04:29:58	03:37:45	24.96 km/h	+14:24 (40.) ●	+16:17 (282.) ●	+25:36 (1059.) ●
Transition		04:33:58	00:04:00	-	-01:36 (15.) ●	-02:03 (91.) ●	-02:09 (420.) ●
Run	4.7 km	05:11:29	00:37:31	07:58 min/km	+03:43 (49.) ●	+03:03 (261.) ●	+04:50 (1003.) ●
Run	9.7 km	05:42:04	00:30:35	06:07 min/km	+02:53 (47.) ●	+02:20 (253.) ●	+03:35 (953.) ●
Run	14.6 km	06:10:24	00:28:20	05:46 min/km	+00:51 (38.) ●	+00:02 (203.) ●	+01:11 (805.) ●
Run	16.9 km	06:29:53	00:19:29	08:28 min/km	+00:59 (39.) ●	+00:18 (203.) ●	+00:56 (787.) ●
Run	21.1 km	06:56:13	00:26:20	06:16 min/km	+00:53 (36.) ●	-00:48 (188.) ●	+00:14 (719.) ●
Run	21.1 km	06:56:13	02:22:15	06:44 min/km	+09:19 (41.) ●	+04:55 (218.) ●	+10:46 (856.) ●
Total	113.6 km	06:56:13	06:56:13	16.38 km/h	+25:40 (42.) ●	+22:45 (252.) ●	+38:24 (966.) ●

Ovr	Gen	Div	Name	#	AG
909	234	37	Lewis Fatima	36	F30-34	GTM	00:46:09	03:30:06	02:24:42	06:50:11
918	237	38	Laura Lehtonen	522	F30-34	FIN	00:49:20	03:25:28	02:23:49	06:51:02
922	238	39	Anastasia Krylova	1307	F30-34	USA	00:52:22	03:31:52	02:15:01	06:51:13
924	240	40	Stephanie Savage	927	F30-34	USA	00:41:41	03:44:37	02:13:59	06:51:22
961	251	41	Faith Robertson	1166	F30-34	USA	00:51:00	03:45:45	02:00:48	06:55:33
966	252	42	Lauren Telford	1050	F30-34	CAN	00:48:16	03:37:45	02:22:15	06:56:13
978	257	43	Nelly Hernandez Reyes	466	F30-34	MEX	00:47:50	03:41:26	02:14:23	06:57:03
1004	264	44	Arianne Krekoski	433	F30-34	CAN	00:54:53	03:16:40	02:40:18	07:01:34
1010	265	45	Hannah Hanlon	1205	F30-34	USA	00:44:51	03:38:21	02:24:04	07:03:06
1044	281	46	Lauren Ullrich	1093	F30-34	USA	00:57:47	03:43:23	02:17:41	07:08:42

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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