Melanie Armstrong -
Ironman 70.3 Washington 2023

  Quick facts

715/165/15All/Gender/AG

F50-54Age group

1052Bib number

CANNationality

47:443:03:062:21:15 6:23:45

  Compare Melanie Armstrong with other athletes!

1052 Armstrong
74 Thompson × 
1302 Yarris × 
530 Carter × 
461 Chambers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:44 00:47:4402:30 min/100m+04:46 (32.) +05:06 (288.) +05:34 (1005.)
Transition 00:53:53 00:06:09 - -00:28 (21.) +00:10 (231.) +00:17 (773.)
Bike5.2 km 01:04:36 00:10:4329.11 km/h-00:47 (5.) -00:48 (92.) -00:19 (524.)
Bike5.3 km 01:04:51 00:00:1524 km/h+00:02 (34.) +00:02 (331.) +00:03 (1187.)
Bike24.6 km 01:38:26 00:33:3534.48 km/h-00:40 (13.) -01:37 (120.) -00:14 (632.)
Bike37.5 km 02:03:04 00:24:3831.42 km/h-01:33 (9.) -02:10 (90.) -00:49 (478.)
Bike63.3 km 03:00:26 00:57:2226.98 km/h-05:50 (6.) -06:35 (82.) -03:34 (459.)
Bike80.5 km 03:34:44 00:34:1830.09 km/h-03:07 (6.) -04:09 (82.) -02:30 (457.)
Bike90.6 km 03:56:59 00:22:1527.24 km/h-07:38 (8.) -03:05 (92.) -01:40 (517.)
Bike90.6 km 03:56:59 03:03:0629.69 km/h-19:33 (8.) -18:22 (92.) -09:03 (488.)
Transition 04:02:30 00:05:31 - -00:18 (21.) -00:32 (207.) -00:38 (740.)
Run4.7 km 04:38:14 00:35:4407:36 min/km-01:05 (18.) +01:16 (229.) +03:03 (900.)
Run9.7 km 05:07:45 00:29:3105:54 min/km-00:36 (17.) +01:16 (225.) +02:31 (881.)
Run14.6 km 05:36:43 00:28:5805:54 min/km-01:18 (18.) +00:40 (221.) +01:49 (842.)
Run16.9 km 05:56:18 00:19:3508:30 min/km-00:56 (19.) +00:24 (207.) +01:02 (800.)
Run21.1 km 06:23:45 00:27:2706:32 min/km-00:58 (18.) +00:19 (219.) +01:21 (801.)
Run21.1 km 06:23:45 02:21:1506:41 min/km-04:53 (18.) +03:55 (213.) +09:46 (840.)
Total 113.6 km 06:23:45 06:23:4517.76 km/h-20:26 (15.) -09:43 (165.) +05:56 (715.)

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