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Josiah Kopacz -
Ironman 70.3 Washington 2023

Quick facts

928/639/99All/Gender/AG

M30-34Age group

1063Bib number

USANationality


45:48	3:20:25	2:36:23	6:51:25

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Compare Josiah Kopacz with other athletes!

1063 Kopacz

497 Silvrants ×

165 Wallace ×

732 Heffernan ×

941 Dewitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+02:57 (91.) ●	+03:40 (603.) ●	+03:38 (903.) ●
Transition		00:50:19	00:04:31	-	-01:26 (39.) ●	-01:30 (273.) ●	-01:21 (436.) ●
Bike	5.2 km	01:00:41	00:10:22	30.1 km/h	-00:31 (42.) ●	-00:29 (308.) ●	-00:40 (398.) ●
Bike	5.3 km	01:00:53	00:00:12	30 km/h	±00:00 (67.) ●	±00:00 (452.) ●	±00:00 (579.) ●
Bike	24.6 km	01:34:23	00:33:30	34.57 km/h	+00:12 (75.) ●	+00:19 (477.) ●	-00:19 (620.) ●
Bike	37.5 km	02:00:05	00:25:42	30.12 km/h	+00:35 (79.) ●	+00:50 (495.) ●	+00:15 (652.) ●
Bike	63.3 km	03:04:18	01:04:13	24.11 km/h	+04:39 (97.) ●	+04:43 (613.) ●	+03:17 (847.) ●
Bike	80.5 km	03:45:06	00:40:48	25.29 km/h	+04:33 (100.) ●	+04:46 (676.) ●	+04:00 (969.) ●
Bike	90.6 km	04:10:44	00:25:38	23.64 km/h	+02:21 (100.) ●	+02:19 (677.) ●	+01:43 (970.) ●
Bike	90.6 km	04:10:44	03:20:25	27.12 km/h	+11:49 (88.) ●	+12:28 (605.) ●	+08:16 (836.) ●
Transition		04:15:02	00:04:18	-	-04:41 (46.) ●	-02:09 (326.) ●	-01:51 (496.) ●
Run	4.7 km	04:55:30	00:40:28	08:36 min/km	+08:45 (114.) ●	+08:19 (753.) ●	+07:47 (1110.) ●
Run	9.7 km	05:27:07	00:31:37	06:19 min/km	+05:21 (107.) ●	+04:58 (681.) ●	+04:37 (1008.) ●
Run	14.6 km	05:58:25	00:31:18	06:23 min/km	+04:55 (104.) ●	+04:27 (649.) ●	+04:09 (961.) ●
Run	16.9 km	06:21:21	00:22:56	09:58 min/km	+04:56 (112.) ●	+04:31 (706.) ●	+04:23 (1065.) ●
Run	21.1 km	06:51:25	00:30:04	07:09 min/km	+05:07 (107.) ●	+04:15 (654.) ●	+03:58 (971.) ●
Run	21.1 km	06:51:25	02:36:23	07:24 min/km	+29:04 (108.) ●	+26:30 (697.) ●	+24:54 (1035.) ●
Total	113.6 km	06:51:25	06:51:25	16.57 km/h	+37:43 (99.) ●	+38:59 (639.) ●	+33:36 (928.) ●

Ovr	Gen	Div	Name	#	AG
851	594	94	Julian Coronas	1108	M30-34	CAN	00:46:14	03:21:45	02:21:06	06:41:16
856	597	95	Max Vietmeier	831	M30-34	USA	00:50:10	03:20:54	02:21:18	06:42:00
857	598	96	Adnan Mujic	1200	M30-34	USA	00:45:55	03:30:32	02:04:38	06:42:01
883	610	97	Lex Silvrants	497	M30-34	USA	00:39:43	03:20:48	02:35:55	06:46:35
914	632	98	Chris Wallace	165	M30-34	USA	00:51:47	03:05:04	02:47:35	06:50:46
928	639	99	Josiah Kopacz	1063	M30-34	USA	00:45:48	03:20:25	02:36:23	06:51:25
947	652	100	Mark Heffernan	732	M30-34	USA	00:43:05	03:44:20	02:12:01	06:53:58
962	660	101	Timothy Dewitt	941	M30-34	USA	00:41:02	03:09:08	02:54:31	06:55:43
989	676	102	Nick Modas	443	M30-34	USA	00:53:12	03:06:32	02:47:05	06:59:12
994	680	103	Lee Darling	321	M30-34	USA	00:55:11	00:00:00	02:31:59	07:00:18

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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