Stephen Thomas -
Ironman 70.3 Washington 2023
Quick facts
449/325/22All/Gender/AG
M55-59Age group
1078Bib number
USANationality
40:18 | 2:55:47 | 2:08:10 | 5:54:21 |
Compare Stephen Thomas with other athletes!
1078 Thomas
370 Todd ×
585 Hopper ×
86 Clarke ×
676 Vizcaino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -02:28 (29.) ● | -01:50 (358.) ● | -01:52 (520.) ● |
Transition | 00:45:22 | 00:05:04 | - | -01:21 (27.) ● | -00:57 (349.) ● | -00:48 (567.) ● | |
Bike | 5.2 km | 00:56:13 | 00:10:51 | 28.76 km/h | -00:06 (36.) ● | ±00:00 (431.) ● | -00:11 (567.) ● |
Bike | 5.3 km | 00:56:25 | 00:00:12 | 30 km/h | ±00:00 (39.) ● | ±00:00 (364.) ● | ±00:00 (447.) ● |
Bike | 24.6 km | 01:26:51 | 00:30:26 | 38.05 km/h | -02:51 (17.) ● | -02:45 (193.) ● | -03:23 (226.) ● |
Bike | 37.5 km | 01:50:51 | 00:24:00 | 32.25 km/h | -01:18 (26.) ● | -00:52 (299.) ● | -01:27 (380.) ● |
Bike | 63.3 km | 02:47:14 | 00:56:23 | 27.45 km/h | -04:51 (23.) ● | -03:07 (311.) ● | -04:33 (396.) ● |
Bike | 80.5 km | 03:20:07 | 00:32:53 | 31.38 km/h | -03:22 (22.) ● | -03:09 (268.) ● | -03:55 (331.) ● |
Bike | 90.6 km | 03:41:09 | 00:21:02 | 28.81 km/h | -01:49 (23.) ● | -02:17 (263.) ● | -02:53 (324.) ● |
Bike | 90.6 km | 03:41:09 | 02:55:47 | 30.92 km/h | -14:17 (22.) ● | -12:10 (281.) ● | -16:22 (349.) ● |
Transition | 03:46:11 | 00:05:02 | - | -00:52 (24.) ● | -01:25 (422.) ● | -01:07 (653.) ● | |
Run | 4.7 km | 04:17:32 | 00:31:21 | 06:40 min/km | -03:50 (26.) ● | -00:48 (418.) ● | -01:20 (595.) ● |
Run | 9.7 km | 04:43:16 | 00:25:44 | 05:08 min/km | -03:22 (27.) ● | -00:55 (420.) ● | -01:16 (594.) ● |
Run | 14.6 km | 05:09:11 | 00:25:55 | 05:17 min/km | -03:39 (24.) ● | -00:56 (433.) ● | -01:14 (611.) ● |
Run | 16.9 km | 05:27:03 | 00:17:52 | 07:46 min/km | -02:19 (27.) ● | -00:33 (423.) ● | -00:41 (613.) ● |
Run | 21.1 km | 05:54:21 | 00:27:18 | 06:29 min/km | -00:58 (39.) ● | +01:29 (531.) ● | +01:12 (791.) ● |
Run | 21.1 km | 05:54:21 | 02:08:10 | 06:04 min/km | -14:08 (28.) ● | -01:43 (451.) ● | -03:19 (640.) ● |
Total | 113.6 km | 05:54:21 | 05:54:21 | 19.24 km/h | -33:06 (22.) ● | -18:05 (325.) ● | -23:28 (449.) ● |