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Travis Prohaska -
Ironman 70.3 Washington 2023

Quick facts

215/167/21All/Gender/AG

M40-44Age group

1084Bib number

USANationality


36:18	2:54:00	1:44:35	5:21:50

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Compare Travis Prohaska with other athletes!

1084 Prohaska

253 Jendro ×

153 Hunter ×

469 Russo ×

708 Ruh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-06:41 (23.) ●	-05:50 (196.) ●	-05:52 (282.) ●
Transition		00:40:04	00:03:46	-	-02:22 (24.) ●	-02:15 (161.) ●	-02:06 (264.) ●
Bike	5.2 km	00:50:30	00:10:26	29.9 km/h	-00:21 (40.) ●	-00:25 (323.) ●	-00:36 (418.) ●
Bike	5.3 km	00:50:41	00:00:11	32.73 km/h	-00:01 (38.) ●	-00:01 (275.) ●	-00:01 (331.) ●
Bike	24.6 km	01:20:19	00:29:38	39.08 km/h	-03:28 (19.) ●	-03:33 (130.) ●	-04:11 (152.) ●
Bike	37.5 km	01:44:03	00:23:44	32.61 km/h	-00:54 (36.) ●	-01:08 (270.) ●	-01:43 (338.) ●
Bike	63.3 km	02:39:20	00:55:17	28 km/h	-04:15 (32.) ●	-04:13 (278.) ●	-05:39 (342.) ●
Bike	80.5 km	03:12:35	00:33:15	31.04 km/h	-02:35 (35.) ●	-02:47 (287.) ●	-03:33 (362.) ●
Bike	90.6 km	03:34:04	00:21:29	28.21 km/h	-01:07 (42.) ●	-01:50 (318.) ●	-02:26 (400.) ●
Bike	90.6 km	03:34:04	02:54:00	31.24 km/h	-12:41 (34.) ●	-13:57 (258.) ●	-18:09 (316.) ●
Transition		03:37:15	00:03:11	-	-02:14 (21.) ●	-03:16 (164.) ●	-02:58 (270.) ●
Run	4.7 km	04:04:34	00:27:19	05:48 min/km	-04:47 (21.) ●	-04:50 (191.) ●	-05:22 (249.) ●
Run	9.7 km	04:26:02	00:21:28	04:17 min/km	-05:21 (15.) ●	-05:11 (144.) ●	-05:32 (190.) ●
Run	14.6 km	04:47:17	00:21:15	04:20 min/km	-05:49 (13.) ●	-05:36 (129.) ●	-05:54 (170.) ●
Run	16.9 km	05:01:30	00:14:13	06:10 min/km	-04:28 (16.) ●	-04:12 (130.) ●	-04:20 (173.) ●
Run	21.1 km	05:21:50	00:20:20	04:50 min/km	-05:38 (18.) ●	-05:29 (142.) ●	-05:46 (189.) ●
Run	21.1 km	05:21:50	01:44:35	04:57 min/km	-26:03 (15.) ●	-25:18 (141.) ●	-26:54 (186.) ●
Total	113.6 km	05:21:50	05:21:50	21.18 km/h	-50:01 (21.) ●	-50:36 (167.) ●	-55:59 (215.) ●

Ovr	Gen	Div	Name	#	AG
163	135	16	Titus Amundson	1055	M40-44	USA	00:41:24	02:34:32	01:45:09	05:13:16
164	136	17	Roy Lenahan	819	M40-44	IRL	00:34:36	02:42:46	01:51:06	05:13:59
181	148	18	Michael Baker	980	M40-44	USA	00:36:17	02:40:18	01:50:39	05:16:48
208	161	19	Pete Jendro	253	M40-44	USA	00:40:02	02:42:51	01:50:09	05:21:28
209	162	20	Tyler Hunter	153	M40-44	USA	00:34:27	02:40:08	01:58:36	05:21:37
215	167	21	Travis Prohaska	1084	M40-44	USA	00:36:18	02:54:00	01:44:35	05:21:50
230	176	22	Lenny Russo	469	M40-44	USA	00:38:30	02:53:52	01:45:03	05:23:16
237	182	23	Dustin Ruh	708	M40-44	USA	00:37:35	02:44:41	01:56:22	05:24:10
243	187	24	Philip Baker	982	M40-44	USA	00:36:14	02:44:45	01:55:17	05:25:42
298	225	25	Rafael Arroyave	691	M40-44	COL	00:48:58	02:53:28	01:44:22	05:33:20

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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