aidiagnostics

Ad

Lawrence Stewart -
Ironman 70.3 Washington 2023

Quick facts

401/295/33All/Gender/AG

M40-44Age group

1116Bib number

USANationality


32:07	3:02:32	2:01:17	5:46:56

aidiagnostics

Ad

Compare Lawrence Stewart with other athletes!

1116 Stewart

662 Biechler ×

838 Burningham ×

391 Hughes ×

638 Kruchko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-10:52 (5.) ●	-10:01 (58.) ●	-10:03 (87.) ●
Transition		00:37:28	00:05:21	-	-00:47 (50.) ●	-00:40 (389.) ●	-00:31 (629.) ●
Bike	5.2 km	00:47:57	00:10:29	29.76 km/h	-00:18 (42.) ●	-00:22 (334.) ●	-00:33 (433.) ●
Bike	5.3 km	00:48:09	00:00:12	30 km/h	±00:00 (45.) ●	±00:00 (317.) ●	±00:00 (387.) ●
Bike	24.6 km	01:20:06	00:31:57	36.24 km/h	-01:09 (44.) ●	-01:14 (312.) ●	-01:52 (393.) ●
Bike	37.5 km	01:44:42	00:24:36	31.46 km/h	-00:02 (51.) ●	-00:16 (358.) ●	-00:51 (469.) ●
Bike	63.3 km	02:41:27	00:56:45	27.28 km/h	-02:47 (41.) ●	-02:45 (331.) ●	-04:11 (425.) ●
Bike	80.5 km	03:17:59	00:36:32	28.25 km/h	+00:42 (63.) ●	+00:30 (476.) ●	-00:16 (643.) ●
Bike	90.6 km	03:40:00	00:22:01	27.52 km/h	-00:35 (51.) ●	-01:18 (373.) ●	-01:54 (483.) ●
Bike	90.6 km	03:40:00	03:02:32	29.78 km/h	-04:09 (49.) ●	-05:25 (360.) ●	-09:37 (469.) ●
Transition		03:45:39	00:05:39	-	+00:14 (62.) ●	-00:48 (493.) ●	-00:30 (763.) ●
Run	4.7 km	04:13:12	00:27:33	05:51 min/km	-04:33 (22.) ●	-04:36 (206.) ●	-05:08 (270.) ●
Run	9.7 km	04:37:13	00:24:01	04:48 min/km	-02:48 (33.) ●	-02:38 (297.) ●	-02:59 (411.) ●
Run	14.6 km	05:03:07	00:25:54	05:17 min/km	-01:10 (52.) ●	-00:57 (430.) ●	-01:15 (607.) ●
Run	16.9 km	05:21:10	00:18:03	07:50 min/km	-00:38 (50.) ●	-00:22 (436.) ●	-00:30 (631.) ●
Run	21.1 km	05:46:56	00:25:46	06:08 min/km	-00:12 (58.) ●	-00:03 (464.) ●	-00:20 (680.) ●
Run	21.1 km	05:46:56	02:01:17	05:44 min/km	-09:21 (44.) ●	-08:36 (356.) ●	-10:12 (513.) ●
Total	113.6 km	05:46:56	05:46:56	19.65 km/h	-24:55 (33.) ●	-25:30 (295.) ●	-30:53 (401.) ●

Ovr	Gen	Div	Name	#	AG
335	252	28	Nathaniel Schlicher	607	M40-44	USA	00:36:16	02:54:39	01:59:19	05:38:32
340	254	29	Jared Hall	403	M40-44	USA	00:39:12	02:45:43	02:05:33	05:39:23
341	255	30	Andrew Cramer	1323	M40-44	USA	00:44:11	02:49:07	01:56:49	05:39:25
350	263	31	Richard Biechler	662	M40-44	USA	00:45:41	02:49:00	01:58:55	05:40:37
389	286	32	Steven Burningham	838	M40-44	USA	00:44:07	03:01:29	01:44:58	05:45:14
401	295	33	Lawrence Stewart	1116	M40-44	USA	00:32:07	03:02:32	02:01:17	05:46:56
411	300	34	Joshua Hughes	391	M40-44	USA	00:40:25	03:01:20	01:58:08	05:48:09
419	305	35	Gregory Kruchko	638	M40-44	USA	00:40:02	02:52:58	02:01:41	05:49:46
446	322	36	Kent Thompson	224	M40-44	USA	00:49:42	03:03:59	01:51:24	05:53:56
447	323	37	Nelson Earnshaw	1245	M40-44	USA	00:35:01	03:01:45	02:07:31	05:54:08

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read