Emily Carson -
Ironman 70.3 Washington 2023
Quick facts
387/75/14All/Gender/AG
F30-34Age group
112Bib number
USANationality
37:11 | 3:05:59 | 1:54:07 | 5:45:11 |
Compare Emily Carson with other athletes!
112 Carson
1099 Henderson ×
1248 Eckerstrom ×
335 Tarr ×
911 Tonneman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -05:30 (14.) ● | -05:27 (83.) ● | -04:59 (333.) ● |
Transition | 00:40:36 | 00:03:25 | - | -02:34 (5.) ● | -02:34 (33.) ● | -02:27 (176.) ● | |
Bike | 5.2 km | 00:51:37 | 00:11:01 | 28.32 km/h | -00:35 (18.) ● | -00:30 (124.) ● | -00:01 (636.) ● |
Bike | 5.3 km | 00:51:49 | 00:00:12 | 30 km/h | -00:01 (9.) ● | -00:01 (55.) ● | ±00:00 (407.) ● |
Bike | 24.6 km | 01:25:09 | 00:33:20 | 34.74 km/h | -02:44 (14.) ● | -01:52 (111.) ● | -00:29 (598.) ● |
Bike | 37.5 km | 01:50:12 | 00:25:03 | 30.9 km/h | -02:23 (14.) ● | -01:45 (100.) ● | -00:24 (545.) ● |
Bike | 63.3 km | 02:50:40 | 01:00:28 | 25.6 km/h | -04:01 (22.) ● | -03:29 (122.) ● | -00:28 (632.) ● |
Bike | 80.5 km | 03:25:01 | 00:34:21 | 30.04 km/h | -04:39 (14.) ● | -04:06 (86.) ● | -02:27 (466.) ● |
Bike | 90.6 km | 03:46:35 | 00:21:34 | 28.1 km/h | -02:59 (12.) ● | -03:46 (67.) ● | -02:21 (411.) ● |
Bike | 90.6 km | 03:46:35 | 03:05:59 | 29.23 km/h | -17:22 (16.) ● | -15:29 (104.) ● | -06:10 (540.) ● |
Transition | 03:51:04 | 00:04:29 | - | -01:07 (22.) ● | -01:34 (133.) ● | -01:40 (534.) ● | |
Run | 4.7 km | 04:20:06 | 00:29:02 | 06:10 min/km | -04:46 (15.) ● | -05:26 (73.) ● | -03:39 (386.) ● |
Run | 9.7 km | 04:43:42 | 00:23:36 | 04:43 min/km | -04:06 (14.) ● | -04:39 (71.) ● | -03:24 (371.) ● |
Run | 14.6 km | 05:06:44 | 00:23:02 | 04:42 min/km | -04:27 (9.) ● | -05:16 (55.) ● | -04:07 (302.) ● |
Run | 16.9 km | 05:22:39 | 00:15:55 | 06:55 min/km | -02:35 (15.) ● | -03:16 (74.) ● | -02:38 (369.) ● |
Run | 21.1 km | 05:45:11 | 00:22:32 | 05:21 min/km | -02:55 (16.) ● | -04:36 (80.) ● | -03:34 (388.) ● |
Run | 21.1 km | 05:45:11 | 01:54:07 | 05:24 min/km | -18:49 (14.) ● | -23:13 (71.) ● | -17:22 (353.) ● |
Total | 113.6 km | 05:45:11 | 05:45:11 | 19.75 km/h | -45:22 (14.) ● | -48:17 (75.) ● | -32:38 (387.) ● |