Daniel Lillis -
Ironman 70.3 Washington 2023
Quick facts
635/453/74All/Gender/AG
M30-34Age group
1128Bib number
USANationality
40:31 | 3:21:32 | 2:00:16 | 6:15:59 |
Compare Daniel Lillis with other athletes!
1128 Lillis
861 Pena ×
597 Petersen ×
390 Laughlin ×
315 Croy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -02:20 (53.) ● | -01:37 (372.) ● | -01:39 (541.) ● |
Transition | 00:48:11 | 00:07:40 | - | +01:43 (103.) ● | +01:39 (645.) ● | +01:48 (984.) ● | |
Bike | 5.2 km | 01:01:14 | 00:13:03 | 23.91 km/h | +02:10 (119.) ● | +02:12 (792.) ● | +02:01 (1181.) ● |
Bike | 5.3 km | 01:01:27 | 00:00:13 | 27.69 km/h | +00:01 (93.) ● | +00:01 (628.) ● | +00:01 (852.) ● |
Bike | 24.6 km | 01:38:08 | 00:36:41 | 31.57 km/h | +03:23 (102.) ● | +03:30 (698.) ● | +02:52 (987.) ● |
Bike | 37.5 km | 02:04:56 | 00:26:48 | 28.88 km/h | +01:41 (95.) ● | +01:56 (609.) ● | +01:21 (829.) ● |
Bike | 63.3 km | 03:08:01 | 01:03:05 | 24.54 km/h | +03:31 (92.) ● | +03:35 (582.) ● | +02:09 (791.) ● |
Bike | 80.5 km | 03:44:42 | 00:36:41 | 28.13 km/h | +00:26 (67.) ● | +00:39 (486.) ● | -00:07 (664.) ● |
Bike | 90.6 km | 04:09:43 | 00:25:01 | 24.22 km/h | +01:44 (92.) ● | +01:42 (639.) ● | +01:06 (905.) ● |
Bike | 90.6 km | 04:09:43 | 03:21:32 | 26.97 km/h | +12:56 (91.) ● | +13:35 (619.) ● | +09:23 (853.) ● |
Transition | 04:15:43 | 00:06:00 | - | -02:59 (84.) ● | -00:27 (549.) ● | -00:09 (841.) ● | |
Run | 4.7 km | 04:45:56 | 00:30:13 | 06:25 min/km | -01:30 (57.) ● | -01:56 (357.) ● | -02:28 (501.) ● |
Run | 9.7 km | 05:11:02 | 00:25:06 | 05:01 min/km | -01:10 (57.) ● | -01:33 (373.) ● | -01:54 (528.) ● |
Run | 14.6 km | 05:35:43 | 00:24:41 | 05:02 min/km | -01:42 (55.) ● | -02:10 (343.) ● | -02:28 (487.) ● |
Run | 16.9 km | 05:52:23 | 00:16:40 | 07:14 min/km | -01:20 (52.) ● | -01:45 (330.) ● | -01:53 (473.) ● |
Run | 21.1 km | 06:15:59 | 00:23:36 | 05:37 min/km | -01:21 (56.) ● | -02:13 (340.) ● | -02:30 (493.) ● |
Run | 21.1 km | 06:15:59 | 02:00:16 | 05:41 min/km | -07:03 (53.) ● | -09:37 (345.) ● | -11:13 (491.) ● |
Total | 113.6 km | 06:15:59 | 06:15:59 | 18.13 km/h | +02:17 (74.) ● | +03:33 (453.) ● | -01:50 (635.) ● |