Michael Foss -
Ironman 70.3 Washington 2023
Quick facts
751/527/70All/Gender/AG
M40-44Age group
1131Bib number
USANationality
44:33 | 3:01:41 | 2:29:32 | 6:27:23 |
Compare Michael Foss with other athletes!
1131 Foss
1162 Flanagan ×
318 Haydon ×
1152 Jack ×
317 Hammad ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +01:34 (70.) ● | +02:25 (555.) ● | +02:23 (827.) ● |
Transition | 00:50:50 | 00:06:17 | - | +00:09 (67.) ● | +00:16 (503.) ● | +00:25 (793.) ● | |
Bike | 5.2 km | 01:01:14 | 00:10:24 | 30 km/h | -00:23 (39.) ● | -00:27 (312.) ● | -00:38 (403.) ● |
Bike | 5.3 km | 01:01:26 | 00:00:12 | 30 km/h | ±00:00 (43.) ● | ±00:00 (304.) ● | ±00:00 (370.) ● |
Bike | 24.6 km | 01:33:13 | 00:31:47 | 36.43 km/h | -01:19 (42.) ● | -01:24 (299.) ● | -02:02 (375.) ● |
Bike | 37.5 km | 01:58:18 | 00:25:05 | 30.86 km/h | +00:27 (60.) ● | +00:13 (425.) ● | -00:22 (555.) ● |
Bike | 63.3 km | 02:56:47 | 00:58:29 | 26.47 km/h | -01:03 (55.) ● | -01:01 (404.) ● | -02:27 (524.) ● |
Bike | 80.5 km | 03:30:34 | 00:33:47 | 30.55 km/h | -02:03 (44.) ● | -02:15 (326.) ● | -03:01 (411.) ● |
Bike | 90.6 km | 03:52:31 | 00:21:57 | 27.61 km/h | -00:39 (49.) ● | -01:22 (363.) ● | -01:58 (467.) ● |
Bike | 90.6 km | 03:52:31 | 03:01:41 | 29.92 km/h | -05:00 (46.) ● | -06:16 (347.) ● | -10:28 (451.) ● |
Transition | 03:57:51 | 00:05:20 | - | -00:05 (56.) ● | -01:07 (455.) ● | -00:49 (706.) ● | |
Run | 4.7 km | 04:33:08 | 00:35:17 | 07:30 min/km | +03:11 (81.) ● | +03:08 (607.) ● | +02:36 (879.) ● |
Run | 9.7 km | 05:05:39 | 00:32:31 | 06:30 min/km | +05:42 (94.) ● | +05:52 (711.) ● | +05:31 (1051.) ● |
Run | 14.6 km | 05:36:27 | 00:30:48 | 06:17 min/km | +03:44 (86.) ● | +03:57 (636.) ● | +03:39 (938.) ● |
Run | 16.9 km | 05:57:24 | 00:20:57 | 09:06 min/km | +02:16 (81.) ● | +02:32 (608.) ● | +02:24 (910.) ● |
Run | 21.1 km | 06:27:23 | 00:29:59 | 07:08 min/km | +04:01 (85.) ● | +04:10 (647.) ● | +03:53 (963.) ● |
Run | 21.1 km | 06:27:23 | 02:29:32 | 07:05 min/km | +18:54 (86.) ● | +19:39 (639.) ● | +18:03 (943.) ● |
Total | 113.6 km | 06:27:23 | 06:27:23 | 17.59 km/h | +15:32 (70.) ● | +14:57 (527.) ● | +09:34 (751.) ● |