Chris Carmona -
Ironman 70.3 Washington 2023
Quick facts
574/411/53All/Gender/AG
M40-44Age group
1139Bib number
USANationality
43:31 | 3:04:06 | 2:10:27 | 6:09:06 |
Compare Chris Carmona with other athletes!
1139 Carmona
1321 Pappert ×
843 White ×
254 Akulich ×
383 Morley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:32 (61.) ● | +01:23 (515.) ● | +01:21 (765.) ● |
Transition | 00:48:34 | 00:05:03 | - | -01:05 (45.) ● | -00:58 (346.) ● | -00:49 (563.) ● | |
Bike | 5.2 km | 00:58:40 | 00:10:06 | 30.89 km/h | -00:41 (32.) ● | -00:45 (235.) ● | -00:56 (297.) ● |
Bike | 5.3 km | 00:58:52 | 00:00:12 | 30 km/h | ±00:00 (63.) ● | ±00:00 (442.) ● | ±00:00 (566.) ● |
Bike | 24.6 km | 01:31:52 | 00:33:00 | 35.09 km/h | -00:06 (66.) ● | -00:11 (432.) ● | -00:49 (546.) ● |
Bike | 37.5 km | 01:56:37 | 00:24:45 | 31.27 km/h | +00:07 (55.) ● | -00:07 (383.) ● | -00:42 (499.) ● |
Bike | 63.3 km | 02:51:52 | 00:55:15 | 28.02 km/h | -04:17 (31.) ● | -04:15 (275.) ● | -05:41 (338.) ● |
Bike | 80.5 km | 03:28:33 | 00:36:41 | 28.13 km/h | +00:51 (66.) ● | +00:39 (487.) ● | -00:07 (665.) ● |
Bike | 90.6 km | 03:52:40 | 00:24:07 | 25.13 km/h | +01:31 (81.) ● | +00:48 (569.) ● | +00:12 (796.) ● |
Bike | 90.6 km | 03:52:40 | 03:04:06 | 29.53 km/h | -02:35 (54.) ● | -03:51 (385.) ● | -08:03 (502.) ● |
Transition | 03:58:39 | 00:05:59 | - | +00:34 (72.) ● | -00:28 (545.) ● | -00:10 (837.) ● | |
Run | 4.7 km | 04:27:56 | 00:29:17 | 06:13 min/km | -02:49 (33.) ● | -02:52 (300.) ● | -03:24 (419.) ● |
Run | 9.7 km | 04:54:56 | 00:27:00 | 05:24 min/km | +00:11 (66.) ● | +00:21 (498.) ● | ±00:00 (704.) ● |
Run | 14.6 km | 05:22:15 | 00:27:19 | 05:34 min/km | +00:15 (63.) ● | +00:28 (499.) ● | +00:10 (715.) ● |
Run | 16.9 km | 05:41:12 | 00:18:57 | 08:14 min/km | +00:16 (67.) ● | +00:32 (511.) ● | +00:24 (746.) ● |
Run | 21.1 km | 06:09:06 | 00:27:54 | 06:38 min/km | +01:56 (76.) ● | +02:05 (563.) ● | +01:48 (838.) ● |
Run | 21.1 km | 06:09:06 | 02:10:27 | 06:10 min/km | -00:11 (63.) ● | +00:34 (479.) ● | -01:02 (687.) ● |
Total | 113.6 km | 06:09:06 | 06:09:06 | 18.47 km/h | -02:45 (53.) ● | -03:20 (411.) ● | -08:43 (574.) ● |