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Ben Jack -
Ironman 70.3 Washington 2023

Quick facts

755/529/71All/Gender/AG

M40-44Age group

1152Bib number

USANationality


36:45	3:09:23	2:28:29	6:28:00

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Compare Ben Jack with other athletes!

1152 Jack

318 Haydon ×

1131 Foss ×

317 Hammad ×

564 Sherrod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-06:14 (26.) ●	-05:23 (214.) ●	-05:25 (311.) ●
Transition		00:44:41	00:07:56	-	+01:48 (89.) ●	+01:55 (666.) ●	+02:04 (1017.) ●
Bike	5.2 km	00:54:30	00:09:49	31.78 km/h	-00:58 (26.) ●	-01:02 (172.) ●	-01:13 (208.) ●
Bike	5.3 km	00:54:41	00:00:11	32.73 km/h	-00:01 (21.) ●	-00:01 (143.) ●	-00:01 (160.) ●
Bike	24.6 km	01:25:28	00:30:47	37.62 km/h	-02:19 (30.) ●	-02:24 (211.) ●	-03:02 (250.) ●
Bike	37.5 km	01:49:41	00:24:13	31.96 km/h	-00:25 (41.) ●	-00:39 (324.) ●	-01:14 (414.) ●
Bike	63.3 km	02:50:26	01:00:45	25.48 km/h	+01:13 (65.) ●	+01:15 (493.) ●	-00:11 (651.) ●
Bike	80.5 km	03:27:58	00:37:32	27.5 km/h	+01:42 (80.) ●	+01:30 (543.) ●	+00:44 (745.) ●
Bike	90.6 km	03:54:04	00:26:06	23.22 km/h	+03:30 (104.) ●	+02:47 (710.) ●	+02:11 (1021.) ●
Bike	90.6 km	03:54:04	03:09:23	28.7 km/h	+02:42 (63.) ●	+01:26 (471.) ●	-02:46 (621.) ●
Transition		03:59:31	00:05:27	-	+00:02 (57.) ●	-01:00 (465.) ●	-00:42 (723.) ●
Run	4.7 km	04:37:38	00:38:07	08:06 min/km	+06:01 (98.) ●	+05:58 (706.) ●	+05:26 (1032.) ●
Run	9.7 km	05:13:23	00:35:45	07:09 min/km	+08:56 (109.) ●	+09:06 (778.) ●	+08:45 (1165.) ●
Run	14.6 km	05:41:35	00:28:12	05:45 min/km	+01:08 (74.) ●	+01:21 (551.) ●	+01:03 (795.) ●
Run	16.9 km	06:00:22	00:18:47	08:10 min/km	+00:06 (63.) ●	+00:22 (499.) ●	+00:14 (729.) ●
Run	21.1 km	06:28:00	00:27:38	06:34 min/km	+01:40 (70.) ●	+01:49 (544.) ●	+01:32 (812.) ●
Run	21.1 km	06:28:00	02:28:29	07:02 min/km	+17:51 (85.) ●	+18:36 (631.) ●	+17:00 (929.) ●
Total	113.6 km	06:28:00	06:28:00	17.57 km/h	+16:09 (71.) ●	+15:34 (529.) ●	+10:11 (755.) ●

Ovr	Gen	Div	Name	#	AG
702	501	66	Luke Torjesen	1249	M40-44	USA	00:45:56	03:15:22	02:04:40	06:22:47
723	514	67	Geoff Meno	650	M40-44	USA	00:48:04	03:18:57	02:06:52	06:24:43
727	516	68	John Flanagan	1162	M40-44	USA	00:42:12	03:00:20	02:30:21	06:25:12
743	524	69	Shawn Haydon	318	M40-44	USA	00:49:25	03:08:45	02:15:07	06:26:49
751	527	70	Michael Foss	1131	M40-44	USA	00:44:33	03:01:41	02:29:32	06:27:23
755	529	71	Ben Jack	1152	M40-44	USA	00:36:45	03:09:23	02:28:29	06:28:00
765	534	72	Ibrahim Hammad	317	M40-44	USA	00:47:28	03:19:48	02:01:16	06:29:06
776	544	73	Scott Sherrod	564	M40-44	USA	00:41:12	03:15:51	02:14:26	06:30:28
789	555	74	Felipe Barcellos	584	M40-44	USA	00:44:27	03:18:37	02:10:04	06:31:30
791	557	75	Mario Marin Garcia	478	M40-44	MEX	00:51:01	03:20:11	01:58:54	06:31:40

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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