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Jeffrey Boden -
Ironman 70.3 Washington 2023

Quick facts

110/90/17All/Gender/AG

M45-49Age group

1159Bib number

USANationality


42:59	2:41:29	1:31:11	5:01:05

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Compare Jeffrey Boden with other athletes!

1159 Boden

55 Mattecheck ×

59 Downey ×

347 Krogh ×

176 Simoneau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+00:33 (59.) ●	+00:51 (485.) ●	+00:49 (719.) ●
Transition		00:46:00	00:03:01	-	-02:46 (9.) ●	-03:00 (48.) ●	-02:51 (98.) ●
Bike	5.2 km	00:55:37	00:09:37	32.44 km/h	-01:06 (24.) ●	-01:14 (129.) ●	-01:25 (151.) ●
Bike	5.3 km	00:55:48	00:00:11	32.73 km/h	-00:01 (26.) ●	-00:01 (128.) ●	-00:01 (144.) ●
Bike	24.6 km	01:24:26	00:28:38	40.44 km/h	-03:46 (13.) ●	-04:33 (70.) ●	-05:11 (79.) ●
Bike	37.5 km	01:46:24	00:21:58	35.24 km/h	-02:21 (24.) ●	-02:54 (132.) ●	-03:29 (159.) ●
Bike	63.3 km	02:37:34	00:51:10	30.25 km/h	-07:16 (23.) ●	-08:20 (132.) ●	-09:46 (153.) ●
Bike	80.5 km	03:08:17	00:30:43	33.6 km/h	-05:00 (26.) ●	-05:19 (154.) ●	-06:05 (175.) ●
Bike	90.6 km	03:27:29	00:19:12	31.56 km/h	-05:01 (22.) ●	-04:07 (105.) ●	-04:43 (119.) ●
Bike	90.6 km	03:27:29	02:41:29	33.66 km/h	-24:31 (23.) ●	-26:28 (122.) ●	-30:40 (139.) ●
Transition		03:29:54	00:02:25	-	-02:34 (13.) ●	-04:02 (48.) ●	-03:44 (105.) ●
Run	4.7 km	03:53:52	00:23:58	05:05 min/km	-07:28 (4.) ●	-08:11 (47.) ●	-08:43 (62.) ●
Run	9.7 km	04:12:42	00:18:50	03:46 min/km	-07:08 (2.) ●	-07:49 (30.) ●	-08:10 (42.) ●
Run	14.6 km	04:31:26	00:18:44	03:49 min/km	-07:36 (1.) ●	-08:07 (29.) ●	-08:25 (39.) ●
Run	16.9 km	04:44:05	00:12:39	05:30 min/km	-05:23 (1.) ●	-05:46 (31.) ●	-05:54 (44.) ●
Run	21.1 km	05:01:05	00:17:00	04:02 min/km	-08:06 (1.) ●	-08:49 (17.) ●	-09:06 (24.) ●
Run	21.1 km	05:01:05	01:31:11	04:19 min/km	-35:41 (1.) ●	-38:42 (28.) ●	-40:18 (38.) ●
Total	113.6 km	05:01:05	05:01:05	22.64 km/h	-01:04:59 (17.) ●	-01:11:21 (90.) ●	-01:16:44 (110.) ●

Ovr	Gen	Div	Name	#	AG
82	70	12	Matthew Sommer	81	M45-49	USA	00:36:47	02:34:50	01:38:22	04:55:10
87	73	13	Ryan Sather	1009	M45-49	USA	00:37:43	02:37:46	01:35:48	04:56:26
101	84	14	Philip Aguirre	1320	M45-49	CAN	00:32:35	02:45:48	01:35:15	04:59:25
106	87	15	Mark Mattecheck	55	M45-49	USA	00:33:57	02:30:49	01:50:23	05:00:22
107	88	16	Ryan Downey	59	M45-49	USA	00:31:30	02:38:40	01:43:07	05:00:35
110	90	17	Jeffrey Boden	1159	M45-49	USA	00:42:59	02:41:29	01:31:11	05:01:05
111	91	18	Jared Krogh	347	M45-49	USA	00:32:08	02:44:47	01:39:22	05:01:30
118	98	19	Patrick Simoneau	176	M45-49	CAN	00:35:57	02:39:07	01:41:38	05:02:44
131	108	20	Derek Crump	570	M45-49	USA	00:32:32	02:37:43	01:48:02	05:05:57
157	130	21	Josh Dyck	164	M45-49	USA	00:34:57	02:33:49	01:55:54	05:11:15

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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