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Nora Daly -
Ironman 70.3 Washington 2023

Quick facts

371/69/11All/Gender/AG

F30-34Age group

1164Bib number

USANationality


34:19	3:07:28	1:51:44	5:43:09

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Compare Nora Daly with other athletes!

1164 Daly

588 Smith ×

275 Arguello ×

1099 Henderson ×

1248 Eckerstrom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-08:22 (8.) ●	-08:19 (41.) ●	-07:51 (177.) ●
Transition		00:39:42	00:05:23	-	-00:36 (37.) ●	-00:36 (189.) ●	-00:29 (635.) ●
Bike	5.2 km	00:50:51	00:11:09	27.98 km/h	-00:27 (23.) ●	-00:22 (139.) ●	+00:07 (688.) ●
Bike	5.3 km	00:51:03	00:00:12	30 km/h	-00:01 (7.) ●	-00:01 (49.) ●	±00:00 (373.) ●
Bike	24.6 km	01:25:02	00:33:59	34.08 km/h	-02:05 (18.) ●	-01:13 (139.) ●	+00:10 (696.) ●
Bike	37.5 km	01:51:05	00:26:03	29.71 km/h	-01:23 (19.) ●	-00:45 (145.) ●	+00:36 (707.) ●
Bike	63.3 km	02:50:47	00:59:42	25.93 km/h	-04:47 (20.) ●	-04:15 (113.) ●	-01:14 (597.) ●
Bike	80.5 km	03:25:06	00:34:19	30.07 km/h	-04:41 (13.) ●	-04:08 (84.) ●	-02:29 (459.) ●
Bike	90.6 km	03:47:10	00:22:04	27.46 km/h	-02:29 (15.) ●	-03:16 (89.) ●	-01:51 (486.) ●
Bike	90.6 km	03:47:10	03:07:28	29 km/h	-15:53 (17.) ●	-14:00 (111.) ●	-04:41 (574.) ●
Transition		03:51:25	00:04:15	-	-01:21 (18.) ●	-01:48 (108.) ●	-01:54 (474.) ●
Run	4.7 km	04:19:56	00:28:31	06:04 min/km	-05:17 (11.) ●	-05:57 (63.) ●	-04:10 (350.) ●
Run	9.7 km	04:43:00	00:23:04	04:36 min/km	-04:38 (9.) ●	-05:11 (57.) ●	-03:56 (313.) ●
Run	14.6 km	05:06:25	00:23:25	04:46 min/km	-04:04 (14.) ●	-04:53 (70.) ●	-03:44 (347.) ●
Run	16.9 km	05:21:43	00:15:18	06:39 min/km	-03:12 (9.) ●	-03:53 (54.) ●	-03:15 (284.) ●
Run	21.1 km	05:43:09	00:21:26	05:06 min/km	-04:01 (8.) ●	-05:42 (50.) ●	-04:40 (284.) ●
Run	21.1 km	05:43:09	01:51:44	05:17 min/km	-21:12 (10.) ●	-25:36 (59.) ●	-19:45 (309.) ●
Total	113.6 km	05:43:09	05:43:09	19.86 km/h	-47:24 (11.) ●	-50:19 (69.) ●	-34:40 (371.) ●

Ovr	Gen	Div	Name	#	AG
293	49	6	Katharine Olsen	725	F30-34	USA	00:30:30	03:03:31	01:48:16	05:32:56
317	53	7	Heather Markham	218	F30-34	USA	00:30:31	03:00:44	01:57:26	05:36:01
336	59	8	Cecilia Dominguez	260	F30-34	USA	00:33:26	03:11:36	01:48:06	05:38:59
337	60	9	Rebecca Smith	588	F30-34	USA	00:37:53	02:55:38	01:59:32	05:38:59
339	61	10	Marcela Arguello	275	F30-34	MEX	00:39:05	03:00:50	01:51:01	05:39:18
371	69	11	Nora Daly	1164	F30-34	USA	00:34:19	03:07:28	01:51:44	05:43:09
372	70	12	Nicola Henderson	1099	F30-34	GBR	00:37:19	02:54:33	02:01:06	05:43:10
381	72	13	Britt Eckerstrom	1248	F30-34	USA	00:34:50	03:11:01	01:48:33	05:44:32
387	75	14	Emily Carson	112	F30-34	USA	00:37:11	03:05:59	01:54:07	05:45:11
397	78	15	Suzanne Tarr	335	F30-34	USA	00:44:18	02:52:06	02:00:14	05:46:29

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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